Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 6915 foods.

# Food Category Per 100 g % DV
4901 Crustaceans, crayfish, mixed species, wild, cooked, moist heat Finfish and Shellfish Products 0.08 mg 4%
4902 Biscuits, plain or buttermilk, dry mix Baked Products 0.08 mg 4%
4903 Rolls, dinner, wheat Baked Products 0.08 mg 4%
4904 Crustaceans, crayfish, mixed species, farmed, raw Finfish and Shellfish Products 0.08 mg 4%
4905 Mollusks, oyster, eastern, farmed, cooked, dry heat Finfish and Shellfish Products 0.08 mg 4%
4906 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 0.08 mg 4%
4907 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.08 mg 4%
4908 Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.08 mg 4%
4909 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.08 mg 4%
4910 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.08 mg 4%
4911 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.08 mg 4%
4912 Chayote, fruit, raw Vegetables and Vegetable Products 0.08 mg 4%
4913 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.08 mg 4%
4914 Cheese, fresh, queso fresco Dairy and Egg Products 0.08 mg 4%
4915 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 0.08 mg 4%
4916 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 0.08 mg 4%
4917 Van's, Gluten Free, Totally Original Pancakes Baked Products 0.07 mg 4%
4918 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 0.07 mg 4%
4919 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 0.07 mg 4%
4920 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.07 mg 4%
4921 Clementines, raw Fruits and Fruit Juices 0.07 mg 4%
4922 Restaurant, Mexican, cheese quesadilla Restaurant Foods 0.07 mg 4%
4923 Pomegranates, raw Fruits and Fruit Juices 0.07 mg 4%
4924 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.07 mg 4%
4925 Winged bean tuber, raw Vegetables and Vegetable Products 0.07 mg 4%
4926 Radishes, white icicle, raw Vegetables and Vegetable Products 0.07 mg 4%
4927 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust Fast Foods 0.07 mg 4%
4928 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.07 mg 4%
4929 Cheese, cheddar, sharp, sliced Dairy and Egg Products 0.07 mg 4%
4930 Babyfood, vegetables, spinach, creamed, strained Baby Foods 0.07 mg 4%
4931 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 0.07 mg 4%
4932 Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.07 mg 4%
4933 Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.07 mg 4%
4934 Bread, rye Baked Products 0.07 mg 4%
4935 Cookies, fig bars Baked Products 0.07 mg 4%
4936 Soup, beef broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 0.07 mg 4%
4937 Babyfood, dinner, mixed vegetable, strained Baby Foods 0.07 mg 4%
4938 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 0.07 mg 4%
4939 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 0.07 mg 4%
4940 Sauce, barbecue Soups, Sauces, and Gravies 0.07 mg 4%
4941 Cream puff shell, prepared from recipe Baked Products 0.07 mg 4%
4942 Beans, white, mature seeds, canned Legumes and Legume Products 0.07 mg 4%
4943 Bread, rye, toasted Baked Products 0.07 mg 4%
4944 Cheese, caraway Dairy and Egg Products 0.07 mg 4%
4945 Cheese, cheshire Dairy and Egg Products 0.07 mg 4%
4946 Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 0.07 mg 4%
4947 French toast, prepared from recipe, made with low fat (2%) milk Baked Products 0.07 mg 4%
4948 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.07 mg 4%
4949 Snacks, pretzels, hard, plain, salted Snacks 0.07 mg 4%
4950 Frozen yogurts, chocolate, soft-serve Sweets 0.07 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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