Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 6915 foods.

# Food Category Per 100 g % DV
4851 Asparagus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
4852 Candies, peanut brittle, prepared-from-recipe Sweets 0.08 mg 5%
4853 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.08 mg 5%
4854 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.08 mg 5%
4855 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 0.08 mg 5%
4856 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.08 mg 5%
4857 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 0.08 mg 5%
4858 Cheese, monterey Dairy and Egg Products 0.08 mg 5%
4859 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.08 mg 5%
4860 Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 0.08 mg 5%
4861 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.08 mg 5%
4862 Soup, beef barley, ready to serve Soups, Sauces, and Gravies 0.08 mg 5%
4863 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 0.08 mg 5%
4864 Cookies, peanut butter sandwich, special dietary Baked Products 0.08 mg 5%
4865 Salmonberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.08 mg 5%
4866 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5%
4867 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 0.08 mg 5%
4868 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 0.08 mg 5%
4869 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 0.08 mg 5%
4870 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.08 mg 5%
4871 Frankfurter, meatless Legumes and Legume Products 0.08 mg 5%
4872 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
4873 Avocados, raw, Florida Fruits and Fruit Juices 0.08 mg 5%
4874 Candies, fudge, vanilla with nuts Sweets 0.08 mg 5%
4875 DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 0.08 mg 5%
4876 Candies, praline, prepared-from-recipe Sweets 0.08 mg 5%
4877 Jerusalem-artichokes, raw Vegetables and Vegetable Products 0.08 mg 5%
4878 APPLEBEE'S, crunchy onion rings Restaurant Foods 0.08 mg 5%
4879 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 0.08 mg 5%
4880 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 0.08 mg 5%
4881 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 0.08 mg 5%
4882 Soymilk, original and vanilla, unfortified Legumes and Legume Products 0.08 mg 5%
4883 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered Lamb, Veal, and Game Products 0.08 mg 5%
4884 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.08 mg 5%
4885 McDONALD'S, Hotcakes (plain) Fast Foods 0.08 mg 5%
4886 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 0.08 mg 5%
4887 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 0.08 mg 5%
4888 Fish, eel, mixed species, cooked, dry heat Finfish and Shellfish Products 0.08 mg 5%
4889 Soymilk, chocolate, unfortified Legumes and Legume Products 0.08 mg 5%
4890 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.08 mg 5%
4891 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.08 mg 5%
4892 Bread, reduced-calorie, rye Baked Products 0.08 mg 5%
4893 Cake, yellow, enriched, dry mix Baked Products 0.08 mg 5%
4894 Cake, yellow, unenriched, dry mix Baked Products 0.08 mg 5%
4895 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.08 mg 5%
4896 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.08 mg 5%
4897 Crackers, rye, sandwich-type with cheese filling Baked Products 0.08 mg 4%
4898 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast Foods 0.08 mg 4%
4899 Cheese, edam Dairy and Egg Products 0.08 mg 4%
4900 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 0.08 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free