Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 4851–4900 of 5,039 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4851 | Milk, fluid, human (breast milk), mature | Dairy and Egg Products | 0.01 mg | 1% |
| 4852 | Soup, cream, celery, canned, condensed | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4853 | Soup, chicken rice, canned, condensed, water added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4854 | Soup, split pea with ham, ready-to-serve | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4855 | Alcohol, liqueur, coffee and cream (17% alcohol by volume) | Beverages | 0.01 mg | 1% |
| 4856 | Drink, fruit punch, vitamin C added, ready-to-drink | Beverages | 0.01 mg | 1% |
| 4857 | Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added | Beverages | 0.01 mg | 1% |
| 4858 | Pie, coconut custard, commercial | Baked Products | 0.01 mg | 1% |
| 4859 | Tofu, silken, soft | Legumes and Legume Products | 0.01 mg | 1% |
| 4860 | Tofu, silken, firm | Legumes and Legume Products | 0.01 mg | 1% |
| 4861 | Tofu, silken, extra firm | Legumes and Legume Products | 0.01 mg | 1% |
| 4862 | Chocolate flavour drink, whey and milk based | Beverages | 0.01 mg | 1% |
| 4863 | Vodka cooler, fruit flavours | Beverages | 0.01 mg | 1% |
| 4864 | Soup, chicken noodle, canned, condensed, water added, reduced sodium | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4865 | Soup, cream, mushroom, ready-to-serve | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4866 | Sweets, pectin, unsweetened, dry mix | Sweets | 0.01 mg | 1% |
| 4867 | Juice drink, mixed vegetable and fruit | Beverages | 0.01 mg | 1% |
| 4868 | Butter, light, salted | Dairy and Egg Products | 0.01 mg | 1% |
| 4869 | Butter, light, unsalted | Dairy and Egg Products | 0.01 mg | 1% |
| 4870 | Chicken, feet, boiled | Poultry Products | 0.01 mg | 1% |
| 4871 | Soup, broth, fish | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4872 | Gravy, meat or poultry, prepared, low sodium | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4873 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 0.01 mg | 1% |
| 4874 | Salad dressing, green goddess, regular | Fats and Oils | 0.01 mg | 1% |
| 4875 | Egg, chicken, scrambled, frozen mixture | Dairy and Egg Products | 0.01 mg | 1% |
| 4876 | Jellyfish, dried, salted | Finfish and Shellfish Products | 0.01 mg | 1% |
| 4877 | Salad dressing, mayonnaise, no cholesterol | Fats and Oils | 0.01 mg | 1% |
| 4878 | Agutuk, native, fish/berry with seal oil (Alaskan ice cream) | Finfish and Shellfish Products | 0.01 mg | 1% |
| 4879 | Guava, nectar, canned | Fruits and fruit juices | 0.01 mg | 1% |
| 4880 | Salad dressing, sweet and sour | Fats and Oils | 0.01 mg | 1% |
| 4881 | Cake, white, pudding-type, dry mix, prepared, with chocolate icing | Baked Products | 0.01 mg | 1% |
| 4882 | Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla | Sweets | 0.01 mg | 1% |
| 4883 | Babyfood, dessert, jarred, custard (includes vanilla custard) | Babyfoods | 0.01 mg | 1% |
| 4884 | Soup, cream, asparagus, canned, condensed | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4885 | Soup, cream, mushroom, canned, condensed | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4886 | Gravy, au jus, canned | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4887 | Gravy, beef, canned | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4888 | Gravy, chicken, canned | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4889 | Gravy, turkey, canned | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4890 | Soup, cream, onion, canned, condensed, water added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4891 | Soup, bean with bacon, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4892 | Soup, cauliflower, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4893 | Soup, chicken rice, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4894 | Soup, consomme, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4895 | Soup, leek, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4896 | Soup, oxtail, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4897 | Soup, cream, vegetable, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4898 | Soup, chicken noodle, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4899 | Cereal, hot, cream of wheat, quick, prepared | Breakfast cereals | 0.01 mg | 1% |
| 4900 | Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared | Breakfast cereals | 0.01 mg | 1% |
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