Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 4801–4850 of 5,039 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4801 | Pasta, rice noodles, dry | Cereals, Grains and Pasta | 0.01 mg | 1% |
| 4802 | Tea, instant, sweetened, lemon flavour, powder, decaffeinated | Beverages | 0.01 mg | 1% |
| 4803 | Hot chocolate, rich, mix, powder, prepared with water | Beverages | 0.01 mg | 1% |
| 4804 | Mango, nectar, canned | Fruits and fruit juices | 0.01 mg | 1% |
| 4805 | Sweetener, granulated brown sugar | Sweets | 0.01 mg | 1% |
| 4806 | Papaya, canned, heavy syrup pack, drained | Fruits and fruit juices | 0.01 mg | 1% |
| 4807 | Grains, rice and vermicelli mix, beef flavour, prepared with margarine | Cereals, Grains and Pasta | 0.01 mg | 1% |
| 4808 | Soup, split pea with ham, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4809 | Soup, butternut squash, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4810 | Soup, mushroom barley, ready-to-serve, low sodium | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4811 | Babyfood, juice, apple, all stages | Babyfoods | 0.01 mg | 1% |
| 4812 | Sweets, topping (spread), butterscotch or caramel | Sweets | 0.01 mg | 1% |
| 4813 | Mushroom, straw, canned, drained solids | Vegetables and Vegetable Products | 0.01 mg | 1% |
| 4814 | Hot chocolate with marshmallows, mix, powder, prepared with water | Beverages | 0.01 mg | 1% |
| 4815 | Pear, canned, heavy syrup, drained | Fruits and fruit juices | 0.01 mg | 1% |
| 4816 | Soup, broth, chicken, ready-to-serve | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4817 | Soup, cream, broccoli, canned, condensed, water added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4818 | Soup, cream, chicken, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4819 | Soup, cream, chicken, ready-to-serve | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4820 | Soup, broth, chicken, canned, condensed, water added, reduced sodium | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4821 | Soup, cream, mushroom, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4822 | Soup, beef noodle, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4823 | Sauce, cranberry, canned, sweetened | Fruits and fruit juices | 0.01 mg | 1% |
| 4824 | Pear, canned halves, juice pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 4825 | Pear, canned, halves, extra light syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 4826 | Pear, canned halves, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 4827 | Pear, canned halves, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 4828 | Pear nectar, canned | Fruits and fruit juices | 0.01 mg | 1% |
| 4829 | Pear, canned halves, water pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 4830 | Pear, canned halves, light syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 4831 | Pork, intestine (chitterlings), raw | Pork Products | 0.01 mg | 1% |
| 4832 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 0.01 mg | 1% |
| 4833 | Beef, tripe, raw | Beef Products | 0.01 mg | 1% |
| 4834 | Candies, bars, Mars | Sweets | 0.01 mg | 1% |
| 4835 | Soup, broth (consomme), beef, canned, condensed | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4836 | Cereal, hot, oats, minute, prepared, Robin Hood | Breakfast cereals | 0.01 mg | 1% |
| 4837 | Alcohol, wine cooler | Beverages | 0.01 mg | 1% |
| 4838 | Cookie, fortune | Baked Products | 0.01 mg | 1% |
| 4839 | Dessert, pudding, rice, dry mix, unprepared | Sweets | 0.01 mg | 1% |
| 4840 | Pasta, Japanese noodles, somen, cooked | Cereals, Grains and Pasta | 0.01 mg | 1% |
| 4841 | Peach, canned, heavy syrup, drained | Fruits and fruit juices | 0.01 mg | 1% |
| 4842 | Soup, broth, beef, ready-to-serve, no salt added | Soups, Sauces and Gravies | 0.01 mg | 1% |
| 4843 | Dessert, pudding, chocolate, dry mix, instant, unprepared | Sweets | 0.01 mg | 1% |
| 4844 | Dessert, pudding, lemon, dry mix, regular, prepared | Sweets | 0.01 mg | 1% |
| 4845 | Cake, pound, commercial, fat free | Baked Products | 0.01 mg | 1% |
| 4846 | Gooseberry, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% |
| 4847 | Groundcherry, raw | Fruits and fruit juices | 0.01 mg | 1% |
| 4848 | Olive, ripe, canned, jumbo to super colossal | Fruits and fruit juices | 0.01 mg | 1% |
| 4849 | Candies, fudge, chocolate, homemade | Sweets | 0.01 mg | 1% |
| 4850 | Sweets, topping, strawberry | Sweets | 0.01 mg | 1% |
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