Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 6915 foods.

# Food Category Per 100 g % DV
4751 Muffins, blueberry, dry mix Baked Products 0.08 mg 5%
4752 Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 0.08 mg 5%
4753 Beverages, V8 SPLASH Smoothies, Strawberry Banana Beverages 0.08 mg 5%
4754 Bread, boston brown, canned Baked Products 0.08 mg 5%
4755 Restaurant, Mexican, spanish rice Restaurant Foods 0.08 mg 5%
4756 Chocolate-flavored hazelnut spread Sweets 0.08 mg 5%
4757 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 0.08 mg 5%
4758 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 0.08 mg 5%
4759 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.08 mg 5%
4760 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5%
4761 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
4762 Candies, soft fruit and nut squares Sweets 0.08 mg 5%
4763 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 0.08 mg 5%
4764 Zwieback Baby Foods 0.08 mg 5%
4765 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.08 mg 5%
4766 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.08 mg 5%
4767 Lamb, New Zealand, imported, brains, cooked, soaked and fried Lamb, Veal, and Game Products 0.08 mg 5%
4768 Fish, tuna salad Finfish and Shellfish Products 0.08 mg 5%
4769 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.08 mg 5%
4770 Jujube, raw Fruits and Fruit Juices 0.08 mg 5%
4771 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5%
4772 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5%
4773 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
4774 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
4775 Tomatoes, green, raw Vegetables and Vegetable Products 0.08 mg 5%
4776 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 0.08 mg 5%
4777 Cheese, gruyere Dairy and Egg Products 0.08 mg 5%
4778 Cheese, parmesan, grated Dairy and Egg Products 0.08 mg 5%
4779 Babyfood, vegetables, mix vegetables junior Baby Foods 0.08 mg 5%
4780 Bread, white wheat Baked Products 0.08 mg 5%
4781 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Products 0.08 mg 5%
4782 Salad dressing, bacon and tomato Fats and Oils 0.08 mg 5%
4783 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 0.08 mg 5%
4784 Cheese, mozzarella, low sodium Dairy and Egg Products 0.08 mg 5%
4785 Lemons, raw, without peel Fruits and Fruit Juices 0.08 mg 5%
4786 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.08 mg 5%
4787 Cheese, monterey, low fat Dairy and Egg Products 0.08 mg 5%
4788 Cheese, swiss, low sodium Dairy and Egg Products 0.08 mg 5%
4789 Babyfood, dessert, banana yogurt, strained Baby Foods 0.08 mg 5%
4790 Cheese, swiss, low fat Dairy and Egg Products 0.08 mg 5%
4791 Pork, fresh, variety meats and by-products, lungs, cooked, braised Pork Products 0.08 mg 5%
4792 Pork, cured, salt pork, raw Pork Products 0.08 mg 5%
4793 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.08 mg 5%
4794 Frozen yogurts, vanilla, soft-serve Sweets 0.08 mg 5%
4795 Babyfood, green beans and turkey, strained Baby Foods 0.08 mg 5%
4796 Cheese, mozzarella, nonfat Dairy and Egg Products 0.08 mg 5%
4797 Cheese, pasteurized process, American, low fat Dairy and Egg Products 0.08 mg 5%
4798 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 0.08 mg 5%
4799 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.08 mg 5%
4800 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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