Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 4751–4800 of 6,915 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4751 | Bread, boston brown, canned | Baked Products | 0.08 mg | 5% |
| 4752 | Beverages, V8 SPLASH Smoothies, Strawberry Banana | Beverages | 0.08 mg | 5% |
| 4753 | Beverages, V8 SPLASH Smoothies, Peach Mango | Beverages | 0.08 mg | 5% |
| 4754 | Muffins, blueberry, dry mix | Baked Products | 0.08 mg | 5% |
| 4755 | Zwieback | Baby Foods | 0.08 mg | 5% |
| 4756 | Babyfood, fruit, bananas and pineapple with tapioca, strained | Baby Foods | 0.08 mg | 5% |
| 4757 | Candies, soft fruit and nut squares | Sweets | 0.08 mg | 5% |
| 4758 | Winged bean, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 4759 | Winged beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 4760 | OLIVE GARDEN, spaghetti with pomodoro sauce | Restaurant Foods | 0.08 mg | 5% |
| 4761 | Lettuce, butterhead (includes boston and bibb types), raw | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 4762 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 4763 | Chocolate-flavored hazelnut spread | Sweets | 0.08 mg | 5% |
| 4764 | Restaurant, Mexican, spanish rice | Restaurant Foods | 0.08 mg | 5% |
| 4765 | Beans, cranberry (roman), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.08 mg | 5% |
| 4766 | Fish, tuna salad | Finfish and Shellfish Products | 0.08 mg | 5% |
| 4767 | Lamb, New Zealand, imported, brains, cooked, soaked and fried | Lamb, Veal, and Game Products | 0.08 mg | 5% |
| 4768 | Beans, cranberry (roman), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.08 mg | 5% |
| 4769 | Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 0.08 mg | 5% |
| 4770 | Babyfood, vegetables, mix vegetables junior | Baby Foods | 0.08 mg | 5% |
| 4771 | Cheese, parmesan, grated | Dairy and Egg Products | 0.08 mg | 5% |
| 4772 | Cheese, gruyere | Dairy and Egg Products | 0.08 mg | 5% |
| 4773 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | Baby Foods | 0.08 mg | 5% |
| 4774 | Tomatoes, green, raw | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 4775 | Water convolvulus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 4776 | Artichokes, (globe or french), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 4777 | Water convolvulus, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 4778 | Artichokes, (globe or french), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 4779 | Jujube, raw | Fruits and Fruit Juices | 0.08 mg | 5% |
| 4780 | Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium | Legumes and Legume Products | 0.08 mg | 5% |
| 4781 | Beans, kidney, red, mature seeds, canned, solids and liquids | Legumes and Legume Products | 0.08 mg | 5% |
| 4782 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 0.08 mg | 5% |
| 4783 | Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 0.08 mg | 5% |
| 4784 | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 0.08 mg | 5% |
| 4785 | Lamb, variety meats and by-products, spleen, cooked, braised | Lamb, Veal, and Game Products | 0.08 mg | 5% |
| 4786 | Bread, paratha, whole wheat, commercially prepared, frozen | Baked Products | 0.08 mg | 5% |
| 4787 | Sauce, cocktail, ready-to-serve | Soups, Sauces, and Gravies | 0.08 mg | 5% |
| 4788 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised | Lamb, Veal, and Game Products | 0.08 mg | 5% |
| 4789 | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted | Baby Foods | 0.08 mg | 5% |
| 4790 | Babyfood, vegetables, carrots, junior | Baby Foods | 0.08 mg | 5% |
| 4791 | Babyfood, vegetable, green beans and potatoes | Baby Foods | 0.08 mg | 5% |
| 4792 | Babyfood, meat, meat sticks, junior | Baby Foods | 0.08 mg | 5% |
| 4793 | Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D | Dairy and Egg Products | 0.08 mg | 5% |
| 4794 | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust | Fast Foods | 0.08 mg | 5% |
| 4795 | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust | Fast Foods | 0.08 mg | 5% |
| 4796 | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust | Fast Foods | 0.08 mg | 5% |
| 4797 | PIZZA HUT 14" Cheese Pizza, Pan Crust | Fast Foods | 0.08 mg | 5% |
| 4798 | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust | Fast Foods | 0.08 mg | 5% |
| 4799 | DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust | Fast Foods | 0.08 mg | 5% |
| 4800 | Fast foods, sundae, hot fudge | Fast Foods | 0.08 mg | 5% |
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