Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 6915 foods.

# Food Category Per 100 g % DV
4651 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
4652 Peas and carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.09 mg 5%
4653 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
4654 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.09 mg 5%
4655 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
4656 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.09 mg 5%
4657 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5%
4658 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
4659 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
4660 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.09 mg 5%
4661 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5%
4662 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5%
4663 Bread, reduced-calorie, oat bran, toasted Baked Products 0.09 mg 5%
4664 Muffins, English, wheat Baked Products 0.09 mg 5%
4665 McDONALD'S, Hotcakes and Sausage Fast Foods 0.09 mg 5%
4666 Beef stew, canned entree Meals, Entrees, and Side Dishes 0.09 mg 5%
4667 Lamb, New Zealand, imported, brains, raw Lamb, Veal, and Game Products 0.09 mg 5%
4668 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.09 mg 5%
4669 Bagels, egg Baked Products 0.09 mg 5%
4670 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.09 mg 5%
4671 Crackers, saltines (includes oyster, soda, soup) Baked Products 0.09 mg 5%
4672 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.09 mg 5%
4673 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.09 mg 5%
4674 Crackers, melba toast, rye (includes pumpernickel) Baked Products 0.09 mg 5%
4675 Candies, NESTLE, OH HENRY! Bar Sweets 0.09 mg 5%
4676 Restaurant, Chinese, vegetable chow mein, without meat or noodles Restaurant Foods 0.09 mg 5%
4677 Snacks, sesame sticks, wheat-based, salted Snacks 0.09 mg 5%
4678 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
4679 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5%
4680 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5%
4681 Malabar spinach, cooked Vegetables and Vegetable Products 0.09 mg 5%
4682 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 0.09 mg 5%
4683 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5%
4684 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 0.09 mg 5%
4685 Snacks, sesame sticks, wheat-based, unsalted Snacks 0.09 mg 5%
4686 Gravy, pork, dry, powder Soups, Sauces, and Gravies 0.09 mg 5%
4687 Cheese, limburger Dairy and Egg Products 0.09 mg 5%
4688 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 0.09 mg 5%
4689 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.09 mg 5%
4690 Fast foods, english muffin, with cheese and sausage Fast Foods 0.09 mg 5%
4691 Cheese, white, queso blanco Dairy and Egg Products 0.09 mg 5%
4692 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 0.09 mg 5%
4693 Cookies, oatmeal, commercially prepared, soft-type Baked Products 0.09 mg 5%
4694 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 0.09 mg 5%
4695 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Foods 0.09 mg 5%
4696 Crackers, flavored, fish-shaped Baked Products 0.09 mg 5%
4697 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Baked Products 0.09 mg 5%
4698 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Products 0.09 mg 5%
4699 Crackers, saltines, fat-free, low-sodium Baked Products 0.09 mg 5%
4700 Snacks, granola bars, hard, plain Snacks 0.09 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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