Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 5039 foods.

# Food Category Per 100 g % DV
4651 Sweets, syrups, chocolate, fudge-type Sweets 0.02 mg 1%
4652 Sweets, jams and preserves, apricot Sweets 0.02 mg 1%
4653 Fast foods, entree, oysters, battered or breaded, fried Fast Foods 0.02 mg 1%
4654 Rambutan, canned, syrup pack Fruits and fruit juices 0.02 mg 1%
4655 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 0.02 mg 1%
4656 Non-alcoholic, wine Beverages 0.02 mg 1%
4657 Cream, sour, light Dairy and Egg Products 0.02 mg 1%
4658 Cream, sour, fat free Dairy and Egg Products 0.02 mg 1%
4659 Soup, pea, low sodium, water added Soups, Sauces and Gravies 0.02 mg 1%
4660 Dessert topping (non dairy), frozen, low fat Dairy and Egg Products 0.02 mg 1%
4661 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.02 mg 1%
4662 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 0.02 mg 1%
4663 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 0.02 mg 1%
4664 Salad dressing, mayonnaise, made with tofu Fats and Oils 0.02 mg 1%
4665 Candies, bars, MILKY WAY Dark Bar Sweets 0.02 mg 1%
4666 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 0.02 mg 1%
4667 Salad dressing, caesar dressing, regular Fats and Oils 0.02 mg 1%
4668 Salad dressing, coleslaw Fats and Oils 0.02 mg 1%
4669 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.02 mg 1%
4670 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 0.02 mg 1%
4671 Candies, nougat, with almonds Sweets 0.02 mg 1%
4672 Snacks, pretzels, soft Snacks 0.02 mg 1%
4673 Alcohol, wine, cooking Beverages 0.02 mg 1%
4674 Alcohol, table wine, light Beverages 0.02 mg 1%
4675 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.02 mg 1%
4676 Yogourt, tofu Legumes and Legume Products 0.02 mg 1%
4677 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.02 mg 1%
4678 Salad dressing, honey mustard, calorie-reduced Fats and Oils 0.02 mg 1%
4679 Snacks, pretzels, soft, unsalted Snacks 0.02 mg 1%
4680 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1%
4681 Blueberry, wild, raw Fruits and fruit juices 0.02 mg 1%
4682 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1%
4683 Drink, fruit punch, frozen concentrate Beverages 0.02 mg 1%
4684 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1%
4685 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1%
4686 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 0.02 mg 1%
4687 Cookie, shortbread, plain, homemade Baked Products 0.02 mg 1%
4688 Blueberry, wild, frozen Fruits and fruit juices 0.02 mg 1%
4689 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.02 mg 1%
4690 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 0.02 mg 1%
4691 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.02 mg 1%
4692 Yogourt, soy, plain Dairy and Egg Products 0.02 mg 1%
4693 Yogourt, soy, fruit flavoured Dairy and Egg Products 0.02 mg 1%
4694 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 0.02 mg 1%
4695 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 0.02 mg 1%
4696 Yogourt, soy, vanilla flavoured Dairy and Egg Products 0.02 mg 1%
4697 Cookie, chocolate sandwich, cream filling, reduced fat Baked Products 0.02 mg 1%
4698 Babyfood, juice, apple and prune Babyfoods 0.02 mg 1%
4699 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1%
4700 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 0.02 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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