Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 4651–4700 of 5,039 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4651 | Sweets, syrups, chocolate, fudge-type | Sweets | 0.02 mg | 1% |
| 4652 | Sweets, jams and preserves, apricot | Sweets | 0.02 mg | 1% |
| 4653 | Fast foods, entree, oysters, battered or breaded, fried | Fast Foods | 0.02 mg | 1% |
| 4654 | Rambutan, canned, syrup pack | Fruits and fruit juices | 0.02 mg | 1% |
| 4655 | Cereal, hot, Red River, prepared, Robin Hood | Breakfast cereals | 0.02 mg | 1% |
| 4656 | Non-alcoholic, wine | Beverages | 0.02 mg | 1% |
| 4657 | Cream, sour, light | Dairy and Egg Products | 0.02 mg | 1% |
| 4658 | Cream, sour, fat free | Dairy and Egg Products | 0.02 mg | 1% |
| 4659 | Soup, pea, low sodium, water added | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 4660 | Dessert topping (non dairy), frozen, low fat | Dairy and Egg Products | 0.02 mg | 1% |
| 4661 | Salad dressing, blue or roquefort cheese dressing, calorie-reduced | Fats and Oils | 0.02 mg | 1% |
| 4662 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free | Fats and Oils | 0.02 mg | 1% |
| 4663 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free | Fats and Oils | 0.02 mg | 1% |
| 4664 | Salad dressing, mayonnaise, made with tofu | Fats and Oils | 0.02 mg | 1% |
| 4665 | Candies, bars, MILKY WAY Dark Bar | Sweets | 0.02 mg | 1% |
| 4666 | Salad dressing, coleslaw dressing, reduced fat | Fats and Oils | 0.02 mg | 1% |
| 4667 | Salad dressing, caesar dressing, regular | Fats and Oils | 0.02 mg | 1% |
| 4668 | Salad dressing, coleslaw | Fats and Oils | 0.02 mg | 1% |
| 4669 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 0.02 mg | 1% |
| 4670 | Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour | Sweets | 0.02 mg | 1% |
| 4671 | Candies, nougat, with almonds | Sweets | 0.02 mg | 1% |
| 4672 | Snacks, pretzels, soft | Snacks | 0.02 mg | 1% |
| 4673 | Alcohol, wine, cooking | Beverages | 0.02 mg | 1% |
| 4674 | Alcohol, table wine, light | Beverages | 0.02 mg | 1% |
| 4675 | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Fats and Oils | 0.02 mg | 1% |
| 4676 | Yogourt, tofu | Legumes and Legume Products | 0.02 mg | 1% |
| 4677 | Dessert, pudding, tapioca, ready-to-eat, fat free | Sweets | 0.02 mg | 1% |
| 4678 | Salad dressing, honey mustard, calorie-reduced | Fats and Oils | 0.02 mg | 1% |
| 4679 | Snacks, pretzels, soft, unsalted | Snacks | 0.02 mg | 1% |
| 4680 | Asparagus, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 4681 | Blueberry, wild, raw | Fruits and fruit juices | 0.02 mg | 1% |
| 4682 | Broadbeans (fava beans), fresh, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 4683 | Drink, fruit punch, frozen concentrate | Beverages | 0.02 mg | 1% |
| 4684 | Beans, hyacinth, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 4685 | Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% |
| 4686 | Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) | Baked Products | 0.02 mg | 1% |
| 4687 | Cookie, shortbread, plain, homemade | Baked Products | 0.02 mg | 1% |
| 4688 | Blueberry, wild, frozen | Fruits and fruit juices | 0.02 mg | 1% |
| 4689 | Juice, apple and grape, with added vitamin C | Fruits and fruit juices | 0.02 mg | 1% |
| 4690 | Grains, rice, white, steamed, Chinese restaurant | Cereals, Grains and Pasta | 0.02 mg | 1% |
| 4691 | Chinese dish, soup, egg drop, restaurant prepared | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 4692 | Yogourt, soy, plain | Dairy and Egg Products | 0.02 mg | 1% |
| 4693 | Yogourt, soy, fruit flavoured | Dairy and Egg Products | 0.02 mg | 1% |
| 4694 | Yogourt, soy, fruit flavoured, with added fibre | Dairy and Egg Products | 0.02 mg | 1% |
| 4695 | Yogourt, soy, vanilla flavoured, with added fibre | Dairy and Egg Products | 0.02 mg | 1% |
| 4696 | Yogourt, soy, vanilla flavoured | Dairy and Egg Products | 0.02 mg | 1% |
| 4697 | Cookie, chocolate sandwich, cream filling, reduced fat | Baked Products | 0.02 mg | 1% |
| 4698 | Babyfood, juice, apple and prune | Babyfoods | 0.02 mg | 1% |
| 4699 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 4700 | Cheese, ricotta, with partly skimmed milk | Dairy and Egg Products | 0.02 mg | 1% |
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