Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 4601–4650 of 6,915 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4601 | Fast foods, croissant, with egg, cheese, and bacon | Fast Foods | 0.09 mg | 5% |
| 4602 | Fast foods, biscuit, with egg and bacon | Fast Foods | 0.09 mg | 5% |
| 4603 | Babyfood, ravioli, cheese filled, with tomato sauce | Baby Foods | 0.09 mg | 5% |
| 4604 | PIZZA HUT 14" Pepperoni Pizza, Pan Crust | Fast Foods | 0.09 mg | 5% |
| 4605 | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust | Fast Foods | 0.09 mg | 5% |
| 4606 | Alcoholic beverages, beer, higher alcohol | Beverages | 0.09 mg | 5% |
| 4607 | Sauce, barbecue, BULL'S-EYE, original | Soups, Sauces, and Gravies | 0.09 mg | 5% |
| 4608 | Soup, pea, split with ham, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 0.09 mg | 5% |
| 4609 | Soup, lentil with ham, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.09 mg | 5% |
| 4610 | Chicken, broilers or fryers, skin only, raw | Poultry Products | 0.09 mg | 5% |
| 4611 | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve | Soups, Sauces, and Gravies | 0.09 mg | 5% |
| 4612 | PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust | Fast Foods | 0.09 mg | 5% |
| 4613 | Fast foods, taco with beef, cheese and lettuce, hard shell | Fast Foods | 0.09 mg | 5% |
| 4614 | Turnips, raw | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4615 | Parsnips, raw | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4616 | Parsley, fresh | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4617 | PIZZA HUT 14" Sausage Pizza, Pan Crust | Fast Foods | 0.09 mg | 5% |
| 4618 | TACO BELL, Original Taco with beef, cheese and lettuce | Fast Foods | 0.09 mg | 5% |
| 4619 | BURGER KING, Cheeseburger | Fast Foods | 0.09 mg | 5% |
| 4620 | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded | Restaurant Foods | 0.09 mg | 5% |
| 4621 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 0.09 mg | 5% |
| 4622 | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies | Sweets | 0.09 mg | 5% |
| 4623 | Lettuce, green leaf, raw | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4624 | Kale, frozen, unprepared | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4625 | Litchis, dried | Fruits and Fruit Juices | 0.09 mg | 5% |
| 4626 | Restaurant, Italian, cheese ravioli with marinara sauce | Restaurant Foods | 0.09 mg | 5% |
| 4627 | OLIVE GARDEN, cheese ravioli with marinara sauce | Restaurant Foods | 0.09 mg | 5% |
| 4628 | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce | Restaurant Foods | 0.09 mg | 5% |
| 4629 | Candies, MOUNDS Candy Bar | Sweets | 0.09 mg | 5% |
| 4630 | Pork, fresh, variety meats and by-products, jowl, raw | Pork Products | 0.09 mg | 5% |
| 4631 | Babyfood, dinner, macaroni, beef and tomato sauce, toddler | Baby Foods | 0.09 mg | 5% |
| 4632 | Babyfood, cereal, rice with pears and apple, dry, instant fortified | Baby Foods | 0.09 mg | 5% |
| 4633 | Babyfood, rice and apples, dry | Baby Foods | 0.09 mg | 5% |
| 4634 | Udi's, Gluten Free, Soft & Hearty Whole Grain Bread | Baked Products | 0.09 mg | 5% |
| 4635 | Snacks, granola bar, chewy, reduced sugar, all flavors | Snacks | 0.09 mg | 5% |
| 4636 | Lamb, New Zealand, imported, breast, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 0.09 mg | 5% |
| 4637 | Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified | Baby Foods | 0.09 mg | 5% |
| 4638 | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Baby Foods | 0.09 mg | 5% |
| 4639 | Babyfood, mashed cheddar potatoes and broccoli, toddlers | Baby Foods | 0.09 mg | 5% |
| 4640 | DENNY'S, onion rings | Restaurant Foods | 0.09 mg | 5% |
| 4641 | Seeds, watermelon seed kernels, dried | Nut and Seed Products | 0.09 mg | 5% |
| 4642 | Peas and carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4643 | Borage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4644 | Peas and carrots, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4645 | Cauliflower, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4646 | Onions, young green, tops only | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4647 | Cassava, raw | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4648 | Mung beans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4649 | Melons, honeydew, raw | Fruits and Fruit Juices | 0.09 mg | 5% |
| 4650 | Jew's ear, (pepeao), raw | Vegetables and Vegetable Products | 0.09 mg | 5% |
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