Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 5039 foods.

# Food Category Per 100 g % DV
4601 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 0.02 mg 1%
4602 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 0.02 mg 1%
4603 Beans, hyacinth, raw Vegetables and Vegetable Products 0.02 mg 1%
4604 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.02 mg 1%
4605 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.02 mg 1%
4606 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 0.02 mg 1%
4607 Cookie, vanilla wafer, 18 to 21% fat Baked Products 0.02 mg 1%
4608 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 0.02 mg 1%
4609 Egg, chicken, white, pan dried, flakes Dairy and Egg Products 0.02 mg 1%
4610 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 1%
4611 Orange grapefruit juice, canned Fruits and fruit juices 0.02 mg 1%
4612 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 0.02 mg 1%
4613 Cake, pound, commercial, made with other than butter Baked Products 0.02 mg 1%
4614 Cookie, chocolate sandwich, cream filling, regular Baked Products 0.02 mg 1%
4615 Cookie, sugar, refrigerated dough, baked Baked Products 0.02 mg 1%
4616 Pie, peach, 2 crust Baked Products 0.02 mg 1%
4617 Snacks, pork skins, plain Snacks 0.02 mg 1%
4618 Dessert, frozen, sherbet, orange Sweets 0.02 mg 1%
4619 Capers, canned Spices and Herbs 0.02 mg 1%
4620 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.02 mg 1%
4621 Dessert, frozen, ice cream, chocolate, light Sweets 0.02 mg 1%
4622 Sugar pie, 1 crust, homemade Baked Products 0.02 mg 1%
4623 Frozen, dessert, ice milk bar, low fat Sweets 0.02 mg 1%
4624 Cookie, chocolate, with icing or coating Baked Products 0.02 mg 1%
4625 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.02 mg 1%
4626 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 0.02 mg 1%
4627 Soup, cream, mushroom, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.02 mg 1%
4628 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.02 mg 1%
4629 Sports drink, orange flavour, powder Beverages 0.02 mg 1%
4630 Sports drink, fruit flavour, ready-to-drink Beverages 0.02 mg 1%
4631 Salad dressing, poppyseed, creamy Fats and Oils 0.02 mg 1%
4632 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 0.02 mg 1%
4633 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 0.02 mg 1%
4634 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.02 mg 1%
4635 Pear, asian, raw Fruits and fruit juices 0.02 mg 1%
4636 Apricot nectar, canned Fruits and fruit juices 0.02 mg 1%
4637 Hearts of palm, canned Vegetables and Vegetable Products 0.02 mg 1%
4638 Cookie, animal crackers (arrowroot, social tea) Baked Products 0.02 mg 1%
4639 Cookie, chocolate chip, commercial, regular, lower fat Baked Products 0.02 mg 1%
4640 Pie crust, standard type, homemade, unbaked Baked Products 0.02 mg 1%
4641 Soup, broth, beef, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1%
4642 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.02 mg 1%
4643 Cake, white, homemade, without icing (frosting) Baked Products 0.02 mg 1%
4644 Puff pastry, frozen, ready-to-bake Baked Products 0.02 mg 1%
4645 Blackberry juice, canned Fruits and fruit juices 0.02 mg 1%
4646 Pork, variety meats and by-products, stomach, cooked, simmered Pork Products 0.02 mg 1%
4647 Pear, bosc, raw Fruits and fruit juices 0.02 mg 1%
4648 Soup, chicken noodle, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.02 mg 1%
4649 Sweets, jams and preserves Sweets 0.02 mg 1%
4650 Sweets, jellies Sweets 0.02 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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