Foods high in Vitamin B6 (USDA SR Legacy)
Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.
FDA daily value: 1.7 mg
Showing 4551-4600 of 6915 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4551 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4552 | Pasta, fresh-refrigerated, plain, as purchased | Cereal Grains and Pasta | 0.09 mg | 5% |
| 4553 | Rice, white, long-grain, regular, cooked, enriched, with salt | Cereal Grains and Pasta | 0.09 mg | 5% |
| 4554 | Rice, white, long-grain, regular, unenriched, cooked without salt | Cereal Grains and Pasta | 0.09 mg | 5% |
| 4555 | Plums, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.09 mg | 5% |
| 4556 | Oranges, raw, with peel | Fruits and Fruit Juices | 0.09 mg | 5% |
| 4557 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4558 | Parsnips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4559 | Onions, frozen, whole, unprepared | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4560 | Parsnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4561 | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce | Dairy and Egg Products | 0.09 mg | 5% |
| 4562 | Sauce, barbecue, KC MASTERPIECE, original | Soups, Sauces, and Gravies | 0.09 mg | 5% |
| 4563 | McDONALD'S, Bacon Egg & Cheese Biscuit | Fast Foods | 0.09 mg | 5% |
| 4564 | Fast foods, cheeseburger; single, large patty; with condiments | Fast Foods | 0.09 mg | 5% |
| 4565 | Babyfood, vegetables, sweet potatoes strained | Baby Foods | 0.09 mg | 5% |
| 4566 | Mothbeans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.09 mg | 5% |
| 4567 | Mothbeans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.09 mg | 5% |
| 4568 | Muffins, corn, prepared from recipe, made with low fat (2%) milk | Baked Products | 0.09 mg | 5% |
| 4569 | Beans, white, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.09 mg | 5% |
| 4570 | Beans, white, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.09 mg | 5% |
| 4571 | Tofu, raw, firm, prepared with calcium sulfate | Legumes and Legume Products | 0.09 mg | 5% |
| 4572 | Rolls, hamburger or hotdog, mixed-grain | Baked Products | 0.09 mg | 5% |
| 4573 | Cereals, CREAM OF WHEAT, 1 minute cook time, dry | Breakfast Cereals | 0.09 mg | 5% |
| 4574 | Chicken pot pie, frozen entree, prepared | Meals, Entrees, and Side Dishes | 0.09 mg | 5% |
| 4575 | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk | Baby Foods | 0.09 mg | 5% |
| 4576 | Cowpeas, catjang, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.09 mg | 5% |
| 4577 | Cowpeas, catjang, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.09 mg | 5% |
| 4578 | Pizza, cheese topping, rising crust, frozen, cooked | Fast Foods | 0.09 mg | 5% |
| 4579 | Babyfood, fruit, bananas and pineapple with tapioca, junior | Baby Foods | 0.09 mg | 5% |
| 4580 | Stew, hominy with mutton (Navajo) | American Indian/Alaska Native Foods | 0.09 mg | 5% |
| 4581 | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | American Indian/Alaska Native Foods | 0.09 mg | 5% |
| 4582 | Asparagus, raw | Vegetables and Vegetable Products | 0.09 mg | 5% |
| 4583 | BURGER KING, WHOPPER, no cheese | Fast Foods | 0.09 mg | 5% |
| 4584 | Cheese, parmesan, hard | Dairy and Egg Products | 0.09 mg | 5% |
| 4585 | Cheese, dry white, queso seco | Dairy and Egg Products | 0.09 mg | 5% |
| 4586 | Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw | Lamb, Veal, and Game Products | 0.09 mg | 5% |
| 4587 | Fast foods, bagel, with egg, sausage patty, cheese, and condiments | Fast Foods | 0.09 mg | 5% |
| 4588 | Lima beans, large, mature seeds, canned | Legumes and Legume Products | 0.09 mg | 5% |
| 4589 | Tofu, salted and fermented (fuyu) | Legumes and Legume Products | 0.09 mg | 5% |
| 4590 | Tofu, salted and fermented (fuyu), prepared with calcium sulfate | Legumes and Legume Products | 0.09 mg | 5% |
| 4591 | Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 0.09 mg | 5% |
| 4592 | Pancakes, plain, dry mix, complete, prepared | Baked Products | 0.09 mg | 5% |
| 4593 | Fast foods, biscuit, with egg and bacon | Fast Foods | 0.09 mg | 5% |
| 4594 | Fast foods, croissant, with egg, cheese, and bacon | Fast Foods | 0.09 mg | 5% |
| 4595 | Burrito, beef and bean, frozen | Meals, Entrees, and Side Dishes | 0.09 mg | 5% |
| 4596 | Beans, baked, home prepared | Legumes and Legume Products | 0.09 mg | 5% |
| 4597 | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour | Baked Products | 0.09 mg | 5% |
| 4598 | Mollusks, oyster, Pacific, cooked, moist heat | Finfish and Shellfish Products | 0.09 mg | 5% |
| 4599 | Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 0.09 mg | 5% |
| 4600 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry | Breakfast Cereals | 0.09 mg | 5% |
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