Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 4551–4600 of 5,039 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4551 | Soup, cream, mushroom, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4552 | Soup, tomato noodle, ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4553 | Soup, broth, chicken, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4554 | Grains, rice, white, glutinous, cooked | Cereals, Grains and Pasta | 0.03 mg | 2% |
| 4555 | Cake, yellow, light, dry mix, unprepared | Baked Products | 0.03 mg | 2% |
| 4556 | Soup, cream, asparagus, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4557 | Soup, cream, celery, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4558 | Pear, Bartlett, raw | Fruits and fruit juices | 0.03 mg | 2% |
| 4559 | Pear, green anjou, raw | Fruits and fruit juices | 0.03 mg | 2% |
| 4560 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 0.03 mg | 2% |
| 4561 | Soup, clam chowder, New England, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4562 | Soup, tomato, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4563 | Babyfood, fruit, jarred, apple (applesauce), all stages | Babyfoods | 0.03 mg | 2% |
| 4564 | Vanilla extract | Spices and Herbs | 0.03 mg | 2% |
| 4565 | Soup, chicken gumbo, canned, condensed, water added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4566 | Cake, Boston cream pie, commercial | Baked Products | 0.03 mg | 2% |
| 4567 | Croutons, plain | Baked Products | 0.03 mg | 2% |
| 4568 | Milk shake, chocolate, thick | Beverages | 0.03 mg | 1% |
| 4569 | Soup, onion, dehydrated, water added | Soups, Sauces and Gravies | 0.03 mg | 1% |
| 4570 | Nectarine, raw | Fruits and fruit juices | 0.03 mg | 1% |
| 4571 | Rhubarb, frozen, uncooked | Fruits and fruit juices | 0.03 mg | 1% |
| 4572 | Peach, raw | Fruits and fruit juices | 0.03 mg | 1% |
| 4573 | Lemonade, white, frozen concentrate | Beverages | 0.03 mg | 1% |
| 4574 | Hot chocolate, with aspartame, mix, powder, prepared with water | Beverages | 0.03 mg | 1% |
| 4575 | Cake mix, marble, pudding-type, dry, unprepared | Baked Products | 0.03 mg | 1% |
| 4576 | Pie crust, standard type, homemade, baked | Baked Products | 0.03 mg | 1% |
| 4577 | Bannock | Baked Products | 0.03 mg | 1% |
| 4578 | Candies, M&M's, plain chocolate candies | Sweets | 0.03 mg | 1% |
| 4579 | Candies, bars, Twix, caramel cookie | Sweets | 0.03 mg | 1% |
| 4580 | Dessert, frozen, fruit and juice bar | Sweets | 0.03 mg | 1% |
| 4581 | Grains, oat bran, cooked | Cereals, Grains and Pasta | 0.03 mg | 1% |
| 4582 | Cream, whipping, 35% M.F., sweetened, whipped | Dairy and Egg Products | 0.03 mg | 1% |
| 4583 | Macaroni and cheese, box mix with cheese sauce, prepared | Mixed Dishes | 0.03 mg | 1% |
| 4584 | Soup, vegetable beef, ready-to-serve, Calorie-reduced | Soups, Sauces and Gravies | 0.03 mg | 1% |
| 4585 | Babyfood, vegetables and fruit, jarred, green beans and apple | Babyfoods | 0.03 mg | 1% |
| 4586 | Dessert, pudding, tapioca, ready-to-eat | Sweets | 0.02 mg | 1% |
| 4587 | Sweets, honey, strained or extracted | Sweets | 0.02 mg | 1% |
| 4588 | Pasta, macaroni (spirals), vegetable, enriched, cooked | Cereals, Grains and Pasta | 0.02 mg | 1% |
| 4589 | Soup, cheddar cheese, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 4590 | Soup, cream, chicken, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 4591 | Salad dressing, ranch dressing, fat free | Fats and Oils | 0.02 mg | 1% |
| 4592 | Granola bar, cereal bar, fruit-filled, all flavours | Baked Products | 0.02 mg | 1% |
| 4593 | Tea, chai latte, prepared with whole milk | Beverages | 0.02 mg | 1% |
| 4594 | Coffee latte, prepared with whole milk | Beverages | 0.02 mg | 1% |
| 4595 | Soup, Italian wedding, ready-to-serve | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 4596 | Babyfood, vegetables, jarred, green beans, all stages | Babyfoods | 0.02 mg | 1% |
| 4597 | Milk, fluid, chocolate, partly skimmed, 2% M.F. | Dairy and Egg Products | 0.02 mg | 1% |
| 4598 | Egg, chicken, white, dried, powder, glucose reduced | Dairy and Egg Products | 0.02 mg | 1% |
| 4599 | Soup, vegetable with beef (and barley), canned, condensed, water added | Soups, Sauces and Gravies | 0.02 mg | 1% |
| 4600 | Rhubarb, raw | Fruits and fruit juices | 0.02 mg | 1% |
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