Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4451-4500 of 5039 foods.

# Food Category Per 100 g % DV
4451 Candies, chocolate, dark, 70-85% cacao solids Sweets 0.03 mg 2%
4452 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.03 mg 2%
4453 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 0.03 mg 2%
4454 Babyfood, dessert, jarred, fruit Babyfoods 0.03 mg 2%
4455 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 0.03 mg 2%
4456 Soup, beef noodle, canned, condensed Soups, Sauces and Gravies 0.03 mg 2%
4457 Soup, cream, potato, canned, condensed Soups, Sauces and Gravies 0.03 mg 2%
4458 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2%
4459 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2%
4460 Blackberry, raw Fruits and fruit juices 0.03 mg 2%
4461 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
4462 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
4463 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.03 mg 2%
4464 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.03 mg 2%
4465 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.03 mg 2%
4466 Pork, leaf fat, raw Pork Products 0.03 mg 2%
4467 Pork, cured, fat, unheated Pork Products 0.03 mg 2%
4468 Pork, cured, fat (ham and arm picnic), roasted Pork Products 0.03 mg 2%
4469 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.03 mg 2%
4470 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 0.03 mg 2%
4471 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 0.03 mg 2%
4472 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 0.03 mg 2%
4473 Beef, suet, raw Beef Products 0.03 mg 2%
4474 Fish, surimi Finfish and Shellfish Products 0.03 mg 2%
4475 Crustaceans, shrimp, imitation (surimi) Finfish and Shellfish Products 0.03 mg 2%
4476 Mollusks, scallop, mixed species, imitation (surimi) Finfish and Shellfish Products 0.03 mg 2%
4477 Lamb, New Zealand, composite cuts, fat, raw Lamb, Veal and Game 0.03 mg 2%
4478 Lamb, New Zealand, composite cuts, fat, cooked Lamb, Veal and Game 0.03 mg 2%
4479 Cookie, sugar, homemade, made with margarine Baked Products 0.03 mg 2%
4480 Ice cream cone, cake or wafer-type Baked Products 0.03 mg 2%
4481 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 0.03 mg 2%
4482 Pie, lemon meringue, commercial Baked Products 0.03 mg 2%
4483 Phyllo dough Baked Products 0.03 mg 2%
4484 Wonton wrapper (egg roll wrapper) Baked Products 0.03 mg 2%
4485 Pie, fried, cherry Baked Products 0.03 mg 2%
4486 Pie, fried, lemon Baked Products 0.03 mg 2%
4487 Soup, vegetable with beef broth, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2%
4488 Pear, raw, with skin Fruits and fruit juices 0.03 mg 2%
4489 Plum, raw Fruits and fruit juices 0.03 mg 2%
4490 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 0.03 mg 2%
4491 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.03 mg 2%
4492 Coffee, instant, regular, powder Beverages 0.03 mg 2%
4493 Coffee, instant with chicory, powder Beverages 0.03 mg 2%
4494 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 0.03 mg 2%
4495 Cake, white, homemade, with coconut icing (frosting) Baked Products 0.03 mg 2%
4496 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.03 mg 2%
4497 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 0.03 mg 2%
4498 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.03 mg 2%
4499 Coffee, instant, powder, half the caffeine Beverages 0.03 mg 2%
4500 Salad dressing, buttermilk, light Fats and Oils 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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