Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4401-4450 of 5039 foods.

# Food Category Per 100 g % DV
4401 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2%
4402 Seaweed, agar, raw Vegetables and Vegetable Products 0.03 mg 2%
4403 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.03 mg 2%
4404 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 0.03 mg 2%
4405 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.03 mg 2%
4406 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 0.03 mg 2%
4407 Croissant, apple, commercial Baked Products 0.03 mg 2%
4408 Pie, apple, homemade, 2 crust Baked Products 0.03 mg 2%
4409 Whey, sweet, fluid Dairy and Egg Products 0.03 mg 2%
4410 Cream, table (coffee), 20% M.F. Dairy and Egg Products 0.03 mg 2%
4411 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.03 mg 2%
4412 Orange juice, canned Fruits and fruit juices 0.03 mg 2%
4413 Mollusks, oyster, eastern (blue point), wild, raw Finfish and Shellfish Products 0.03 mg 2%
4414 Cake, angel food, commercial Baked Products 0.03 mg 2%
4415 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 0.03 mg 2%
4416 Cookie, fudge, cake-type Baked Products 0.03 mg 2%
4417 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 0.03 mg 2%
4418 Dessert, frozen, pudding pop, chocolate Sweets 0.03 mg 2%
4419 Olive, pickled, canned or bottled, green Fruits and fruit juices 0.03 mg 2%
4420 Candies, milk chocolate coated coffee beans Sweets 0.03 mg 2%
4421 Cake, gingerbread, dry mix, prepared, without icing Baked Products 0.03 mg 2%
4422 Snacks, pretzels, hard, chocolate coated Snacks 0.03 mg 2%
4423 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2%
4424 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.03 mg 2%
4425 Dessert, pudding, tapioca, dry mix, prepared with whole milk Sweets 0.03 mg 2%
4426 Fast foods, dessert, animal crackers Fast Foods 0.03 mg 2%
4427 Fast foods, dessert, sundae, caramel Fast Foods 0.03 mg 2%
4428 Fast foods, entree, clams, breaded and fried Fast Foods 0.03 mg 2%
4429 Sweets, baking chocolate, milk chocolate, mini bits Sweets 0.03 mg 2%
4430 Candies, M&M's, mini milk chocolate Sweets 0.03 mg 2%
4431 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.03 mg 2%
4432 Salad dressing, ranch dressing, commercial, regular Fats and Oils 0.03 mg 2%
4433 Soup, broth, chicken, ready to serve, reduced sodium Soups, Sauces and Gravies 0.03 mg 2%
4434 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 0.03 mg 2%
4435 Salad dressing, italian, calorie-reduced Fats and Oils 0.03 mg 2%
4436 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 0.03 mg 2%
4437 Beans, liquid from stewed kidney beans Legumes and Legume Products 0.03 mg 2%
4438 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 0.03 mg 2%
4439 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 0.03 mg 2%
4440 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.03 mg 2%
4441 Blackberry, wild, raw Fruits and fruit juices 0.03 mg 2%
4442 Cake, shortcake, biscuit-type, homemade Baked Products 0.03 mg 2%
4443 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 0.03 mg 2%
4444 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
4445 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
4446 Stew, moose Lamb, Veal and Game 0.03 mg 2%
4447 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 0.03 mg 2%
4448 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
4449 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.03 mg 2%
4450 Candies, chocolate, dark, 60-69% cacao solids Sweets 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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