Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 4401–4450 of 5,039 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4401 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% |
| 4402 | Seaweed, agar, raw | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 4403 | Waxgourd (Chinese perserving melon), boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 4404 | Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 4405 | Nuts, coconut water (liquid from coconut) | Nuts and Seeds | 0.03 mg | 2% |
| 4406 | Chocolate syrup, thin type, whole milk added | Dairy and Egg Products | 0.03 mg | 2% |
| 4407 | Croissant, apple, commercial | Baked Products | 0.03 mg | 2% |
| 4408 | Pie, apple, homemade, 2 crust | Baked Products | 0.03 mg | 2% |
| 4409 | Whey, sweet, fluid | Dairy and Egg Products | 0.03 mg | 2% |
| 4410 | Cream, table (coffee), 20% M.F. | Dairy and Egg Products | 0.03 mg | 2% |
| 4411 | Soup, mixed vegetable (with pasta), ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4412 | Orange juice, canned | Fruits and fruit juices | 0.03 mg | 2% |
| 4413 | Mollusks, oyster, eastern (blue point), wild, raw | Finfish and Shellfish Products | 0.03 mg | 2% |
| 4414 | Cake, angel food, commercial | Baked Products | 0.03 mg | 2% |
| 4415 | Cake mix, chocolate, pudding-type, dry, unprepared | Baked Products | 0.03 mg | 2% |
| 4416 | Cookie, fudge, cake-type | Baked Products | 0.03 mg | 2% |
| 4417 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting) | Baked Products | 0.03 mg | 2% |
| 4418 | Dessert, frozen, pudding pop, chocolate | Sweets | 0.03 mg | 2% |
| 4419 | Olive, pickled, canned or bottled, green | Fruits and fruit juices | 0.03 mg | 2% |
| 4420 | Candies, milk chocolate coated coffee beans | Sweets | 0.03 mg | 2% |
| 4421 | Cake, gingerbread, dry mix, prepared, without icing | Baked Products | 0.03 mg | 2% |
| 4422 | Snacks, pretzels, hard, chocolate coated | Snacks | 0.03 mg | 2% |
| 4423 | Soup, broccoli cheese, canned, condensed, water added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4424 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 0.03 mg | 2% |
| 4425 | Dessert, pudding, tapioca, dry mix, prepared with whole milk | Sweets | 0.03 mg | 2% |
| 4426 | Fast foods, dessert, animal crackers | Fast Foods | 0.03 mg | 2% |
| 4427 | Fast foods, dessert, sundae, caramel | Fast Foods | 0.03 mg | 2% |
| 4428 | Fast foods, entree, clams, breaded and fried | Fast Foods | 0.03 mg | 2% |
| 4429 | Sweets, baking chocolate, milk chocolate, mini bits | Sweets | 0.03 mg | 2% |
| 4430 | Candies, M&M's, mini milk chocolate | Sweets | 0.03 mg | 2% |
| 4431 | Soup, cream, onion, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4432 | Salad dressing, ranch dressing, commercial, regular | Fats and Oils | 0.03 mg | 2% |
| 4433 | Soup, broth, chicken, ready to serve, reduced sodium | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4434 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced | Fats and Oils | 0.03 mg | 2% |
| 4435 | Salad dressing, italian, calorie-reduced | Fats and Oils | 0.03 mg | 2% |
| 4436 | Milk, fluid, buttermilk, cultured, 2% M.F. | Dairy and Egg Products | 0.03 mg | 2% |
| 4437 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 0.03 mg | 2% |
| 4438 | Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated | Beverages | 0.03 mg | 2% |
| 4439 | Beans, snap (Italian, green or yellow), canned, drained solids, unsalted | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 4440 | Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 4441 | Blackberry, wild, raw | Fruits and fruit juices | 0.03 mg | 2% |
| 4442 | Cake, shortcake, biscuit-type, homemade | Baked Products | 0.03 mg | 2% |
| 4443 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 4444 | Gourd, white-flowered (calabash gourd), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 4445 | Radish, oriental (daikon), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 4446 | Stew, moose | Lamb, Veal and Game | 0.03 mg | 2% |
| 4447 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked | Baked Products | 0.03 mg | 2% |
| 4448 | Waxgourd (Chinese perserving melon), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 4449 | Grape juice, canned or bottled, unsweetened, with added vitamin C | Fruits and fruit juices | 0.03 mg | 2% |
| 4450 | Candies, chocolate, dark, 60-69% cacao solids | Sweets | 0.03 mg | 2% |
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