Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 4351–4400 of 5,039 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4351 | Pear, dried halves, sulphured, cooked, added sugar | Fruits and fruit juices | 0.03 mg | 2% |
| 4352 | Apple juice, frozen concentrate, diluted, added vitamin C | Fruits and fruit juices | 0.03 mg | 2% |
| 4353 | Butterbur (fuki), canned | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 4354 | Nuts, coconut milk (liquid from grated meat and water), raw | Nuts and Seeds | 0.03 mg | 2% |
| 4355 | Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk | Sweets | 0.03 mg | 2% |
| 4356 | Dessert, pudding, banana, dry mix, instant, prepared with whole milk | Sweets | 0.03 mg | 2% |
| 4357 | Dessert, pudding, banana, dry mix, regular, prepared with whole milk | Sweets | 0.03 mg | 2% |
| 4358 | Dessert, pudding, lemon, dry mix, instant, prepared with whole milk | Sweets | 0.03 mg | 2% |
| 4359 | Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk | Sweets | 0.03 mg | 2% |
| 4360 | Dessert, frozen, ice cream, chocolate, rich | Sweets | 0.03 mg | 2% |
| 4361 | Sauce, cheese and salsa, medium | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4362 | Soup, cream, broccoli, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4363 | Dessert, pudding, tapioca, dry mix, prepared with 2% milk | Sweets | 0.03 mg | 2% |
| 4364 | Dessert, rennin, chocolate, dry mix, unprepared | Sweets | 0.03 mg | 2% |
| 4365 | Candies, truffles, homemade | Sweets | 0.03 mg | 2% |
| 4366 | Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk | Sweets | 0.03 mg | 2% |
| 4367 | Yogourt, plain (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4368 | Yogourt, plain, sweetened (2-3.9% M.F) | Dairy and Egg Products | 0.03 mg | 2% |
| 4369 | Yogourt, fruit flavoured (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4370 | Yogourt, vanilla flavoured (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4371 | Yogourt, coffee flavoured (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4372 | Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4373 | Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4374 | Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4375 | Yogourt, plain, Balkan style (4-6% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4376 | Yogourt, fruit flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4377 | Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4378 | Yogourt, coffee flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4379 | Yogourt, plain, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4380 | Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4381 | Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4382 | Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4383 | Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA | Babyfoods | 0.03 mg | 2% |
| 4384 | Soup, clam chowder, New England, ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4385 | Sauce, duck, ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4386 | Juice drink, fruit, ready-to-drink | Beverages | 0.03 mg | 2% |
| 4387 | Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D | Dairy and Egg Products | 0.03 mg | 2% |
| 4388 | Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 0.03 mg | 2% |
| 4389 | Chinese dish, fried rice without meat, restaurant prepared | Mixed Dishes | 0.03 mg | 2% |
| 4390 | Turnover, fruit (apple, berry, cherry, peach) | Baked Products | 0.03 mg | 2% |
| 4391 | Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added | Dairy and Egg Products | 0.03 mg | 2% |
| 4392 | Soup, beef barley, ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4393 | Soup, cream, broccoli, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4394 | Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 2% |
| 4395 | Apple, frozen, sliced, unsweetened, heated | Fruits and fruit juices | 0.03 mg | 2% |
| 4396 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% |
| 4397 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% |
| 4398 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% |
| 4399 | Grape juice, canned or bottled, without added vitamin C | Fruits and fruit juices | 0.03 mg | 2% |
| 4400 | Tangerine (mandarin) juice, canned, sugar added | Fruits and fruit juices | 0.03 mg | 2% |
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