Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4301-4350 of 5039 foods.

# Food Category Per 100 g % DV
4301 Cheese, cream Dairy and Egg Products 0.04 mg 2%
4302 Cheese, processed food, swiss, loaf Dairy and Egg Products 0.04 mg 2%
4303 Soup, chicken vegetable, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 2%
4304 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.04 mg 2%
4305 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.04 mg 2%
4306 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 0.04 mg 2%
4307 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.04 mg 2%
4308 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.04 mg 2%
4309 Drink, grape, vitamin C added, canned Beverages 0.04 mg 2%
4310 Veal, thymus, raw Lamb, Veal and Game 0.04 mg 2%
4311 Biscuit, plain/buttermilk, homemade Baked Products 0.04 mg 2%
4312 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 0.04 mg 2%
4313 Cookie, brownie, commercial Baked Products 0.04 mg 2%
4314 Pie, banana cream, prepared from mix, no-bake type Baked Products 0.04 mg 2%
4315 Roll (kaiser), hard Baked Products 0.04 mg 2%
4316 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 0.04 mg 2%
4317 Candies, bars / chips, semisweet chocolate Sweets 0.04 mg 2%
4318 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2%
4319 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2%
4320 Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk Sweets 0.04 mg 2%
4321 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2%
4322 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2%
4323 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2%
4324 Dessert, flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.04 mg 2%
4325 Candies, bars / chips, semisweet chocolate with butter Sweets 0.04 mg 2%
4326 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 2%
4327 Dessert, pudding, rice, dry mix, prepared with whole milk Sweets 0.03 mg 2%
4328 Dessert, flan, caramel custard, dry mix, prepared with whole milk Sweets 0.03 mg 2%
4329 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 0.03 mg 2%
4330 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 0.03 mg 2%
4331 Soup, cream, mushroom, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.03 mg 2%
4332 Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk Sweets 0.03 mg 2%
4333 Soup, French onion, homemade (with bread and cheese) Soups, Sauces and Gravies 0.03 mg 2%
4334 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.03 mg 2%
4335 Babyfood, vegetables, jarred, peas, all stages Babyfoods 0.03 mg 2%
4336 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 0.03 mg 2%
4337 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 0.03 mg 2%
4338 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.03 mg 2%
4339 Raspberry, frozen, sweetened Fruits and fruit juices 0.03 mg 2%
4340 Pork, stomach, raw Pork Products 0.03 mg 2%
4341 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.03 mg 2%
4342 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.03 mg 2%
4343 Alcohol, beer, light (4% alcohol by volume) Beverages 0.03 mg 2%
4344 Beverage mix, chocolate flavour, powder, with whole milk Beverages 0.03 mg 2%
4345 Bread, pita, white Baked Products 0.03 mg 2%
4346 Cake, pineapple upside-down, homemade Baked Products 0.03 mg 2%
4347 Pie, blueberry, homemade, 2 crust Baked Products 0.03 mg 2%
4348 Pie, cherry, homemade, 2 crust Baked Products 0.03 mg 2%
4349 Cream, table (coffee), 18% M.F. Dairy and Egg Products 0.03 mg 2%
4350 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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