Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4251-4300 of 5039 foods.

# Food Category Per 100 g % DV
4251 Bread, white, homemade with nonfat dry milk Baked Products 0.04 mg 2%
4252 Coffee cake, fruit Baked Products 0.04 mg 2%
4253 Cracker, milk Baked Products 0.04 mg 2%
4254 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 0.04 mg 2%
4255 Pie, blueberry, commercial, 2 crust Baked Products 0.04 mg 2%
4256 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2%
4257 Sweets, fruit butters, apple Sweets 0.04 mg 2%
4258 Sweets, pie fillings, canned, cherry Sweets 0.04 mg 2%
4259 Dessert, pudding, coconut, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2%
4260 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 0.04 mg 2%
4261 Soup, stock, fish, homemade Soups, Sauces and Gravies 0.04 mg 2%
4262 Cabbage, napa, cooked Vegetables and Vegetable Products 0.04 mg 2%
4263 Macaroni and cheese, canned entree Mixed Dishes 0.04 mg 2%
4264 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2%
4265 Soup, ramen noodles, beef flavour, dry Soups, Sauces and Gravies 0.04 mg 2%
4266 Chicken breast tenders, breaded, cooked in microwave Poultry Products 0.04 mg 2%
4267 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2%
4268 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
4269 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 0.04 mg 2%
4270 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.04 mg 2%
4271 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 2%
4272 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 2%
4273 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.04 mg 2%
4274 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.04 mg 2%
4275 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 0.04 mg 2%
4276 Babyfood, vegetables, peas and carrots, all stages Babyfoods 0.04 mg 2%
4277 Dessert, pudding, rice, dry mix, prepared with 2% milk Sweets 0.04 mg 2%
4278 Egg, chicken, white, dried Dairy and Egg Products 0.04 mg 2%
4279 Soup, cream, potato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 2%
4280 Spaghetti with cream sauce Mixed Dishes 0.04 mg 2%
4281 Cheese, processed product, Swiss, slices Dairy and Egg Products 0.04 mg 2%
4282 Cheese, processed product, cheddar, reduced fat, slices Dairy and Egg Products 0.04 mg 2%
4283 Milk, fluid, buttermilk, cultured, whole Dairy and Egg Products 0.04 mg 2%
4284 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 2%
4285 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 0.04 mg 2%
4286 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 0.04 mg 2%
4287 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 0.04 mg 2%
4288 Cream, table (coffee), 15% M.F. Dairy and Egg Products 0.04 mg 2%
4289 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2%
4290 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2%
4291 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.04 mg 2%
4292 Kumquat, raw Fruits and fruit juices 0.04 mg 2%
4293 Pummelo, raw Fruits and fruit juices 0.04 mg 2%
4294 Nuts, almond paste, sweetened Nuts and Seeds 0.04 mg 2%
4295 Coffee, instant, with sugar, cappucino flavour, powder Beverages 0.04 mg 2%
4296 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 0.04 mg 2%
4297 Cake, yellow, homemade, without icing (frosting) Baked Products 0.04 mg 2%
4298 Cookie, butter, commercial Baked Products 0.04 mg 2%
4299 Candies, bars / chips, milk chocolate, plain Sweets 0.04 mg 2%
4300 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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