Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4201-4250 of 5039 foods.

# Food Category Per 100 g % DV
4201 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 0.04 mg 2%
4202 Plant-based beverage, soy, enriched, all flavours Beverages 0.04 mg 2%
4203 Plant-based beverage, soy, enriched, all flavours, reduced fat Beverages 0.04 mg 2%
4204 Pear, red anjou, raw Fruits and fruit juices 0.04 mg 2%
4205 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.04 mg 2%
4206 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.04 mg 2%
4207 Dessert, pudding, coconut, dry mix, regular, prepared with whole milk Sweets 0.04 mg 2%
4208 Chocolate syrup, thin type, 2% M.F. milk added Dairy and Egg Products 0.04 mg 2%
4209 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 0.04 mg 2%
4210 Cranberry, dried, sweetened Fruits and fruit juices 0.04 mg 2%
4211 Candies, dark chocolate coated coffee beans Sweets 0.04 mg 2%
4212 Bread, 'fry bread', made with lard (Navajo) Baked Products 0.04 mg 2%
4213 Muffin, chocolate chip, commercial Baked Products 0.04 mg 2%
4214 Cinnamon bun, with icing (honey bun) Baked Products 0.04 mg 2%
4215 Dessert, frozen, ice cream, soft serve, chocolate, light Sweets 0.04 mg 2%
4216 Cheese souffle Mixed Dishes 0.04 mg 2%
4217 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 0.04 mg 2%
4218 Soup, chicken vegetable (includes gumbo), ready-to-serve Soups, Sauces and Gravies 0.04 mg 2%
4219 Sauce, white, thick, homemade Soups, Sauces and Gravies 0.04 mg 2%
4220 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2%
4221 Java-plum, raw Fruits and fruit juices 0.04 mg 2%
4222 Lime juice, raw Fruits and fruit juices 0.04 mg 2%
4223 Papaya, raw Fruits and fruit juices 0.04 mg 2%
4224 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.04 mg 2%
4225 Pork, feet, simmered Pork Products 0.04 mg 2%
4226 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 0.04 mg 2%
4227 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
4228 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
4229 Bread stuffing, cornbread, dry mix, prepared Baked Products 0.04 mg 2%
4230 Cookie, chocolate chip, refrigerated dough Baked Products 0.04 mg 2%
4231 Danish pastry, cinnamon Baked Products 0.04 mg 2%
4232 English muffin, multigrain (also granola) Baked Products 0.04 mg 2%
4233 Pie, apple, commercial, 2 crust Baked Products 0.04 mg 2%
4234 Pie, pecan, commercial Baked Products 0.04 mg 2%
4235 Roll, hamburger / hot dog, Calorie-reduced Baked Products 0.04 mg 2%
4236 Cracker, saltine (also oyster, soda, soup), unsalted top Baked Products 0.04 mg 2%
4237 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 0.04 mg 2%
4238 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 0.04 mg 2%
4239 Milk, fluid, skim Dairy and Egg Products 0.04 mg 2%
4240 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 0.04 mg 2%
4241 Soup, chicken chowder (a la king), ready-to-serve Soups, Sauces and Gravies 0.04 mg 2%
4242 Sapodilla, raw Fruits and fruit juices 0.04 mg 2%
4243 Apple, raw, without skin Fruits and fruit juices 0.04 mg 2%
4244 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.04 mg 2%
4245 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
4246 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 2%
4247 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 0.04 mg 2%
4248 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 0.04 mg 2%
4249 Beans, hyacinth, boiled Legumes and Legume Products 0.04 mg 2%
4250 Beans, hyacinth, boiled, salted Legumes and Legume Products 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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