Foods high in Vitamin B6 (USDA SR Legacy)
Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.
FDA daily value: 1.7 mg
Showing 4151-4200 of 6915 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4151 | Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw | Lamb, Veal, and Game Products | 0.11 mg | 7% |
| 4152 | Figs, raw | Fruits and Fruit Juices | 0.11 mg | 7% |
| 4153 | Babyfood, cereal, high protein, prepared with whole milk | Baby Foods | 0.11 mg | 7% |
| 4154 | Chicken, skin (drumsticks and thighs), with added solution, raw | Poultry Products | 0.11 mg | 7% |
| 4155 | Bread, cornbread, prepared from recipe, made with low fat (2%) milk | Baked Products | 0.11 mg | 7% |
| 4156 | Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 0.11 mg | 7% |
| 4157 | Mollusks, scallop, (bay and sea), cooked, steamed | Finfish and Shellfish Products | 0.11 mg | 7% |
| 4158 | Cabbage, common, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4159 | Carrots, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4160 | Drumstick pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4161 | Fungi, Cloud ears, dried | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4162 | Pineapple, raw, all varieties | Fruits and Fruit Juices | 0.11 mg | 7% |
| 4163 | Taro shoots, cooked, without salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4164 | Carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4165 | Cabbage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4166 | Taro, shoots, cooked, with salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4167 | Fast foods, coleslaw | Fast Foods | 0.11 mg | 7% |
| 4168 | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast Foods | 0.11 mg | 7% |
| 4169 | Carrots, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4170 | Carrots, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4171 | Drumstick pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4172 | BURGER KING, DOUBLE WHOPPER, with cheese | Fast Foods | 0.11 mg | 7% |
| 4173 | Chicken, gizzard, all classes, raw | Poultry Products | 0.11 mg | 7% |
| 4174 | Cookies, peanut butter, commercially prepared, sugar free | Baked Products | 0.11 mg | 7% |
| 4175 | Lamb, Australian, imported, fresh, separable fat, raw | Lamb, Veal, and Game Products | 0.11 mg | 7% |
| 4176 | Bread, wheat | Baked Products | 0.11 mg | 7% |
| 4177 | Crackers, matzo, egg and onion | Baked Products | 0.11 mg | 7% |
| 4178 | Taro shoots, raw | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4179 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4180 | Tortilla, blue corn, Sakwavikaviki (Hopi) | American Indian/Alaska Native Foods | 0.11 mg | 7% |
| 4181 | Tomatoes, red, ripe, canned, packed in tomato juice | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4182 | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4183 | Pokeberry shoots, (poke), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4184 | Pokeberry shoots, (poke), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 4185 | Nuts, pine nuts, pinyon, dried | Nut and Seed Products | 0.11 mg | 7% |
| 4186 | Cheese, mozzarella, low moisture, part-skim, shredded | Dairy and Egg Products | 0.11 mg | 7% |
| 4187 | Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 0.11 mg | 6% |
| 4188 | Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 0.11 mg | 6% |
| 4189 | Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 0.11 mg | 6% |
| 4190 | Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 0.11 mg | 6% |
| 4191 | Lamb, variety meats and by-products, brain, cooked, braised | Lamb, Veal, and Game Products | 0.11 mg | 6% |
| 4192 | Lamb, variety meats and by-products, mechanically separated, raw | Lamb, Veal, and Game Products | 0.11 mg | 6% |
| 4193 | Veal, variety meats and by-products, spleen, raw | Lamb, Veal, and Game Products | 0.11 mg | 6% |
| 4194 | Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 0.11 mg | 6% |
| 4195 | Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 0.11 mg | 6% |
| 4196 | Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled | Lamb, Veal, and Game Products | 0.11 mg | 6% |
| 4197 | Veal, breast, separable fat, cooked | Lamb, Veal, and Game Products | 0.11 mg | 6% |
| 4198 | Guavas, common, raw | Fruits and Fruit Juices | 0.11 mg | 6% |
| 4199 | Rice, brown, parboiled, cooked, UNCLE BENS | Cereal Grains and Pasta | 0.11 mg | 6% |
| 4200 | Babyfood, vegetable, butternut squash and corn | Baby Foods | 0.11 mg | 6% |
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