Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 5039 foods.

# Food Category Per 100 g % DV
4151 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 0.04 mg 2%
4152 Candies, chocolate, dark, 45-59% cacao solids Sweets 0.04 mg 2%
4153 Candies, chocolate, dark, not further specified Sweets 0.04 mg 2%
4154 Sweets, sugars, brown, contains sugar and sucralose Sweets 0.04 mg 2%
4155 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.04 mg 2%
4156 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 0.04 mg 2%
4157 Salad dressing, caesar, fat free Fats and Oils 0.04 mg 2%
4158 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 0.04 mg 2%
4159 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.04 mg 2%
4160 Milk, fluid, chocolate, whole Dairy and Egg Products 0.04 mg 2%
4161 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 0.04 mg 2%
4162 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.04 mg 2%
4163 Dessert, frozen yogourt Sweets 0.04 mg 2%
4164 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.04 mg 2%
4165 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 0.04 mg 2%
4166 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 2%
4167 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.04 mg 2%
4168 Orange juice, raw Fruits and fruit juices 0.04 mg 2%
4169 Quince, raw Fruits and fruit juices 0.04 mg 2%
4170 Pork, wholesale cuts, backfat, raw Pork Products 0.04 mg 2%
4171 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 0.04 mg 2%
4172 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2%
4173 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
4174 Cucumber, raw Vegetables and Vegetable Products 0.04 mg 2%
4175 Beef, lungs, raw Beef Products 0.04 mg 2%
4176 Beef, spleen, braised Beef Products 0.04 mg 2%
4177 Beverage mix, carob flavour, powder, with whole milk Beverages 0.04 mg 2%
4178 Bread stuffing, dry mix, prepared Baked Products 0.04 mg 2%
4179 Danish pastry, cheese Baked Products 0.04 mg 2%
4180 Muffin, blueberry, commercial Baked Products 0.04 mg 2%
4181 Snacks, corn-based, extruded, cones, plain Snacks 0.04 mg 2%
4182 Candies, bars, Krackel Sweets 0.04 mg 2%
4183 Candies, bars, Whatchamacallit Sweets 0.04 mg 2%
4184 Soup, chicken vegetable, canned, condensed Soups, Sauces and Gravies 0.04 mg 2%
4185 Soup, beef and vegetable, ready-to-serve Soups, Sauces and Gravies 0.04 mg 2%
4186 Strawberry flavour mix, powder, with whole milk Beverages 0.04 mg 2%
4187 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 0.04 mg 2%
4188 Cracker meal Baked Products 0.04 mg 2%
4189 Roll, french Baked Products 0.04 mg 2%
4190 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2%
4191 Dessert, rennin, vanilla, dry mix, prepared with whole milk Sweets 0.04 mg 2%
4192 Plant-based beverage, rice, enriched Beverages 0.04 mg 2%
4193 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.04 mg 2%
4194 Soup, ramen noodles, chicken flavour, dry Soups, Sauces and Gravies 0.04 mg 2%
4195 Kefir, (2-3.9% M.F.) Dairy and Egg Products 0.04 mg 2%
4196 Plant-based beverage, soy, enriched, chocolate Beverages 0.04 mg 2%
4197 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 0.04 mg 2%
4198 Plant-based beverage, soy, enriched, all flavours, low fat Beverages 0.04 mg 2%
4199 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 0.04 mg 2%
4200 Cheesecake, plain, with cherry topping, homemade Baked Products 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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