Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4101-4150 of 5039 foods.

# Food Category Per 100 g % DV
4101 Muffin, plain, homemade, made with 2% milk Baked Products 0.04 mg 2%
4102 Popover, dry mix, unprepared Baked Products 0.04 mg 2%
4103 Candies, bars, Baby Ruth Sweets 0.04 mg 2%
4104 Cheese, neufchatel Dairy and Egg Products 0.04 mg 2%
4105 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.04 mg 2%
4106 Sauce, white, thin, 2% milk, homemade Soups, Sauces and Gravies 0.04 mg 2%
4107 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.04 mg 2%
4108 Apple, raw, with skin Fruits and fruit juices 0.04 mg 2%
4109 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
4110 Cake, chocolate, homemade, without icing (frosting) Baked Products 0.04 mg 2%
4111 Cake mix, gingerbread, dry, unprepared Baked Products 0.04 mg 2%
4112 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 0.04 mg 2%
4113 Coffee cake, cream filled, with chocolate icing (frosting) Baked Products 0.04 mg 2%
4114 Pie, cherry, commercial, 2 crust Baked Products 0.04 mg 2%
4115 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 0.04 mg 2%
4116 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 0.04 mg 2%
4117 Sweets, sugar, brown Sweets 0.04 mg 2%
4118 Milk, fluid, chocolate, partly skimmed, 1% M.F. Dairy and Egg Products 0.04 mg 2%
4119 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 2%
4120 Chicken breast tenders, breaded, uncooked Poultry Products 0.04 mg 2%
4121 Hot chocolate, mix, powder, prepared with 2% milk Beverages 0.04 mg 2%
4122 Cream, 5% Dairy and Egg Products 0.04 mg 2%
4123 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 0.04 mg 2%
4124 Yogourt, Greek style, plain, 2% M.F. Dairy and Egg Products 0.04 mg 2%
4125 Babyfood, dinner, jarred, pasta with cheese and vegetables Babyfoods 0.04 mg 2%
4126 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.04 mg 2%
4127 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2%
4128 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 0.04 mg 2%
4129 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 0.04 mg 2%
4130 Fast foods, breakfast, french toast with butter Fast Foods 0.04 mg 2%
4131 Fast foods, hot dog with chili Fast Foods 0.04 mg 2%
4132 Dessert, frozen, made with skim milk, chocolate Sweets 0.04 mg 2%
4133 Dessert, frozen yogourt, chocolate Sweets 0.04 mg 2%
4134 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 0.04 mg 2%
4135 Salad dressing, buttermilk as main ingredient Fats and Oils 0.04 mg 2%
4136 Cheese spread, cream cheese base, flavoured Dairy and Egg Products 0.04 mg 2%
4137 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.04 mg 2%
4138 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 0.04 mg 2%
4139 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.04 mg 2%
4140 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 0.04 mg 2%
4141 Dessert, apple crisp, homemade Sweets 0.04 mg 2%
4142 Chicken breast tenders, breaded, cooked in conventional oven Poultry Products 0.04 mg 2%
4143 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
4144 Candies, bars, Twix, chocolate fudge cookie Sweets 0.04 mg 2%
4145 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
4146 Fast foods, brownie Fast Foods 0.04 mg 2%
4147 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
4148 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
4149 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
4150 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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