Foods high in Vitamin B6 (USDA SR Legacy)
Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.
FDA daily value: 1.7 mg
Showing 4051-4100 of 6915 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4051 | Restaurant, family style, coleslaw | Restaurant Foods | 0.12 mg | 7% |
| 4052 | Oats (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 0.12 mg | 7% |
| 4053 | Mangos, raw | Fruits and Fruit Juices | 0.12 mg | 7% |
| 4054 | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust | Fast Foods | 0.12 mg | 7% |
| 4055 | PIZZA HUT 14" Cheese Pizza, Stuffed Crust | Fast Foods | 0.12 mg | 7% |
| 4056 | Fish, salmon, sockeye, canned, drained solids | Finfish and Shellfish Products | 0.12 mg | 7% |
| 4057 | Crustaceans, lobster, northern, cooked, moist heat | Finfish and Shellfish Products | 0.12 mg | 7% |
| 4058 | Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted | Lamb, Veal, and Game Products | 0.12 mg | 7% |
| 4059 | Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised | Beef Products | 0.12 mg | 7% |
| 4060 | Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw | Lamb, Veal, and Game Products | 0.12 mg | 7% |
| 4061 | Chrysanthemum, garland, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 4062 | Nuts, almonds, oil roasted, lightly salted | Nut and Seed Products | 0.12 mg | 7% |
| 4063 | Chayote, fruit, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 4064 | Nuts, almonds, oil roasted, with salt added | Nut and Seed Products | 0.12 mg | 7% |
| 4065 | Cocoa, dry powder, unsweetened | Sweets | 0.12 mg | 7% |
| 4066 | Cocoa, dry powder, unsweetened, processed with alkali | Sweets | 0.12 mg | 7% |
| 4067 | Nuts, almonds, oil roasted, without salt added | Nut and Seed Products | 0.12 mg | 7% |
| 4068 | Chayote, fruit, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 4069 | Chrysanthemum, garland, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 4070 | Squash, winter, acorn, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 4071 | Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip | Snacks | 0.12 mg | 7% |
| 4072 | Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared | Meals, Entrees, and Side Dishes | 0.12 mg | 7% |
| 4073 | Squash, winter, acorn, cooked, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 4074 | Taro, tahitian, cooked, with salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 4075 | Onion rings, breaded, par fried, frozen, prepared, heated in oven | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 4076 | Taro, tahitian, cooked, without salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 4077 | Cheese spread, pasteurized process, American | Dairy and Egg Products | 0.12 mg | 7% |
| 4078 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed | Baby Foods | 0.12 mg | 7% |
| 4079 | Crackers, multigrain | Baked Products | 0.12 mg | 7% |
| 4080 | BURGER KING, CROISSAN'WICH with Egg and Cheese | Fast Foods | 0.12 mg | 7% |
| 4081 | Beef macaroni with tomato sauce, frozen entree, reduced fat | Meals, Entrees, and Side Dishes | 0.12 mg | 7% |
| 4082 | Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 0.12 mg | 7% |
| 4083 | Snacks, bagel chips, plain | Snacks | 0.12 mg | 7% |
| 4084 | Corn dogs, frozen, prepared | Meals, Entrees, and Side Dishes | 0.12 mg | 7% |
| 4085 | Fish, pike, northern, raw | Finfish and Shellfish Products | 0.12 mg | 7% |
| 4086 | Beans, great northern, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.12 mg | 7% |
| 4087 | Fish, cod, Pacific, raw (may have been previously frozen) | Finfish and Shellfish Products | 0.12 mg | 7% |
| 4088 | Beans, great northern, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.12 mg | 7% |
| 4089 | Chicken, skin (drumsticks and thighs), raw | Poultry Products | 0.12 mg | 7% |
| 4090 | Beverages, chocolate malt, powder, prepared with fat free milk | Beverages | 0.12 mg | 7% |
| 4091 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids | Legumes and Legume Products | 0.12 mg | 7% |
| 4092 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water | Legumes and Legume Products | 0.12 mg | 7% |
| 4093 | Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid | Fruits and Fruit Juices | 0.12 mg | 7% |
| 4094 | Fish, catfish, channel, wild, raw | Finfish and Shellfish Products | 0.12 mg | 7% |
| 4095 | Snack, Mixed Berry Bar | Snacks | 0.12 mg | 7% |
| 4096 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 0.12 mg | 7% |
| 4097 | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid | Fruits and Fruit Juices | 0.12 mg | 7% |
| 4098 | Succotash, (corn and limas), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 4099 | Artichokes, (globe or french), raw | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 4100 | Taro, tahitian, raw | Vegetables and Vegetable Products | 0.12 mg | 7% |
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