Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4051-4100 of 5039 foods.

# Food Category Per 100 g % DV
4051 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.04 mg 3%
4052 Bagel, oat bran Baked Products 0.04 mg 3%
4053 Cake, yellow, commercial, with vanilla (white) icing (frosting) Baked Products 0.04 mg 3%
4054 Cookie, sugar wafer sandwich with cream filling Baked Products 0.04 mg 3%
4055 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 0.04 mg 3%
4056 Muffin, blueberry, homemade, with 2% milk Baked Products 0.04 mg 3%
4057 Toaster pastry, brown sugar and cinnamon Baked Products 0.04 mg 3%
4058 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 0.04 mg 3%
4059 Candies, bars, sweet chocolate Sweets 0.04 mg 3%
4060 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 0.04 mg 3%
4061 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 3%
4062 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 0.04 mg 3%
4063 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 0.04 mg 3%
4064 Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated Sweets 0.04 mg 3%
4065 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 0.04 mg 3%
4066 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) Baked Products 0.04 mg 3%
4067 Butter tart, with raisins, homemade Baked Products 0.04 mg 3%
4068 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 0.04 mg 3%
4069 Dessert, frozen, ice cream bar or stick, chocolate covered Sweets 0.04 mg 3%
4070 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 0.04 mg 3%
4071 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 0.04 mg 2%
4072 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.04 mg 2%
4073 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 0.04 mg 2%
4074 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 0.04 mg 2%
4075 Muffin, blueberry, commercial, reduced fat Baked Products 0.04 mg 2%
4076 Cake, carrot, homemade, with cream cheese icing Baked Products 0.04 mg 2%
4077 Macaroni and cheese, frozen Mixed Dishes 0.04 mg 2%
4078 Soup, beef barley, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2%
4079 Milk shake, vanilla, thick Beverages 0.04 mg 2%
4080 Whey, acid, fluid Dairy and Egg Products 0.04 mg 2%
4081 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 0.04 mg 2%
4082 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 0.04 mg 2%
4083 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.04 mg 2%
4084 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.04 mg 2%
4085 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.04 mg 2%
4086 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2%
4087 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.04 mg 2%
4088 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 0.04 mg 2%
4089 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.04 mg 2%
4090 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2%
4091 Cardoon, boiled, drained Vegetables and Vegetable Products 0.04 mg 2%
4092 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 0.04 mg 2%
4093 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 0.04 mg 2%
4094 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.04 mg 2%
4095 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 0.04 mg 2%
4096 Lettuce, iceberg Vegetables and Vegetable Products 0.04 mg 2%
4097 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2%
4098 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 0.04 mg 2%
4099 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 0.04 mg 2%
4100 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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