Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4001-4050 of 5039 foods.

# Food Category Per 100 g % DV
4001 Candies, bars, Hershey's Milk Chocolate with almonds Sweets 0.04 mg 3%
4002 Cheese, cream, light Dairy and Egg Products 0.04 mg 3%
4003 Soup, split pea with ham, homemade Soups, Sauces and Gravies 0.04 mg 3%
4004 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.04 mg 3%
4005 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 0.04 mg 3%
4006 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 3%
4007 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 3%
4008 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 3%
4009 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 3%
4010 Apple, Fuji, raw, with skin Fruits and fruit juices 0.04 mg 3%
4011 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 3%
4012 Babyfood, cereal, oat, with milk powder and fruit, prepared with water Babyfoods 0.04 mg 3%
4013 Grains, wheat flour, white, all purpose, enriched, calcium fortified Cereals, Grains and Pasta 0.04 mg 3%
4014 Jackfruit, canned, syrup pack Fruits and fruit juices 0.04 mg 3%
4015 Cracker, cheese, reduced fat Baked Products 0.04 mg 3%
4016 Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk Babyfoods 0.04 mg 3%
4017 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 0.04 mg 3%
4018 Dessert, flan, caramel custard, homemade Sweets 0.04 mg 3%
4019 Fast foods, Miniature cinnamon rolls Fast Foods 0.04 mg 3%
4020 Grapefruit juice, pink, raw Fruits and fruit juices 0.04 mg 3%
4021 Granola bar, chewy, chocolate coated, all flavours Baked Products 0.04 mg 3%
4022 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 0.04 mg 3%
4023 Babyfood, cereal, Oat, with milk powder, prepared with water Babyfoods 0.04 mg 3%
4024 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 3%
4025 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 0.04 mg 3%
4026 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.04 mg 3%
4027 Cherry, sour, red, raw Fruits and fruit juices 0.04 mg 3%
4028 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 0.04 mg 3%
4029 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 3%
4030 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 3%
4031 Grapefruit juice, white, raw Fruits and fruit juices 0.04 mg 3%
4032 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.04 mg 3%
4033 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.04 mg 3%
4034 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 3%
4035 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.04 mg 3%
4036 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.04 mg 3%
4037 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 0.04 mg 3%
4038 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.04 mg 3%
4039 Milk shake (fast food), strawberry Beverages 0.04 mg 3%
4040 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 0.04 mg 3%
4041 Cookie, chocolate sandwich, cream filling, chocolate-coated Baked Products 0.04 mg 3%
4042 Cheese, ricotta, with whole milk Dairy and Egg Products 0.04 mg 3%
4043 Hot chocolate, cocoa, homemade, prepared with whole milk Beverages 0.04 mg 3%
4044 Soup, chicken rice, canned, condensed Soups, Sauces and Gravies 0.04 mg 3%
4045 Grapefruit, white, california, raw Fruits and fruit juices 0.04 mg 3%
4046 Grapefruit, white, florida, raw Fruits and fruit juices 0.04 mg 3%
4047 Lemon juice, canned or bottled Fruits and fruit juices 0.04 mg 3%
4048 Lime, raw Fruits and fruit juices 0.04 mg 3%
4049 Grapefruit, white, all areas, raw Fruits and fruit juices 0.04 mg 3%
4050 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 0.04 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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