Foods high in Vitamin B6 (USDA SR Legacy)
Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.
FDA daily value: 1.7 mg
Showing 3951-4000 of 6915 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3951 | Apples, dried, sulfured, uncooked | Fruits and Fruit Juices | 0.12 mg | 7% |
| 3952 | McDONALD'S, Deluxe Breakfast, with syrup and margarine | Fast Foods | 0.12 mg | 7% |
| 3953 | Lasagna with meat & sauce, frozen entree | Meals, Entrees, and Side Dishes | 0.12 mg | 7% |
| 3954 | Beverages, Carob-flavor beverage mix, powder | Beverages | 0.12 mg | 7% |
| 3955 | Squash, winter, butternut, cooked, baked, without salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 3956 | Beans, snap, green, microwaved | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 3957 | Cabbage, raw | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 3958 | Squash, winter, butternut, cooked, baked, with salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 3959 | WENDY'S, Jr. Hamburger, without cheese | Fast Foods | 0.12 mg | 7% |
| 3960 | Cheese, roquefort | Dairy and Egg Products | 0.12 mg | 7% |
| 3961 | Cheese product, pasteurized process, American, vitamin D fortified | Dairy and Egg Products | 0.12 mg | 7% |
| 3962 | Sausage, pork and turkey, pre-cooked | Sausages and Luncheon Meats | 0.12 mg | 7% |
| 3963 | Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 3964 | Quinoa, cooked | Cereal Grains and Pasta | 0.12 mg | 7% |
| 3965 | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.12 mg | 7% |
| 3966 | Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 3967 | Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 0.12 mg | 7% |
| 3968 | Sausage, egg and cheese breakfast biscuit | Meals, Entrees, and Side Dishes | 0.12 mg | 7% |
| 3969 | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared | Meals, Entrees, and Side Dishes | 0.12 mg | 7% |
| 3970 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 3971 | Reddi Wip Fat Free Whipped Topping | Dairy and Egg Products | 0.12 mg | 7% |
| 3972 | Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw | Lamb, Veal, and Game Products | 0.12 mg | 7% |
| 3973 | Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | Finfish and Shellfish Products | 0.12 mg | 7% |
| 3974 | Fish, tilapia, cooked, dry heat | Finfish and Shellfish Products | 0.12 mg | 7% |
| 3975 | Cookies, peanut butter, commercially prepared, regular | Baked Products | 0.12 mg | 7% |
| 3976 | Cookies, ladyfingers, without lemon juice and rind | Baked Products | 0.12 mg | 7% |
| 3977 | Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled | Beef Products | 0.12 mg | 7% |
| 3978 | PAPA JOHN'S 14" Cheese Pizza, Original Crust | Fast Foods | 0.12 mg | 7% |
| 3979 | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar | Snacks | 0.12 mg | 7% |
| 3980 | Cookies, ladyfingers, with lemon juice and rind | Baked Products | 0.12 mg | 7% |
| 3981 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 3982 | Mushrooms, portabella, grilled | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 3983 | Mushrooms, portabella, exposed to ultraviolet light, grilled | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 3984 | Rice, white, long-grain, precooked or instant, enriched, dry | Cereal Grains and Pasta | 0.12 mg | 7% |
| 3985 | Restaurant, Italian, lasagna with meat | Restaurant Foods | 0.12 mg | 7% |
| 3986 | Restaurant, Mexican, cheese enchilada | Restaurant Foods | 0.12 mg | 7% |
| 3987 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 3988 | Dock, raw | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 3989 | School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked | Fast Foods | 0.12 mg | 7% |
| 3990 | Lasagna with meat & sauce, low-fat, frozen entree | Meals, Entrees, and Side Dishes | 0.12 mg | 7% |
| 3991 | Lasagna with meat sauce, frozen, prepared | Meals, Entrees, and Side Dishes | 0.12 mg | 7% |
| 3992 | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce | Restaurant Foods | 0.12 mg | 7% |
| 3993 | Potato puffs, frozen, oven-heated | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 3994 | KFC, Coleslaw | Fast Foods | 0.12 mg | 7% |
| 3995 | Beverages, tea, instant, decaffeinated, lemon, diet | Beverages | 0.12 mg | 7% |
| 3996 | Egg, whole, cooked, hard-boiled | Dairy and Egg Products | 0.12 mg | 7% |
| 3997 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry | Breakfast Cereals | 0.12 mg | 7% |
| 3998 | Lamb, New Zealand, imported, neck chops, separable lean only, raw | Lamb, Veal, and Game Products | 0.12 mg | 7% |
| 3999 | Chicken, broiler, rotisserie, BBQ, back meat only | Poultry Products | 0.12 mg | 7% |
| 4000 | Bread, crumbs, dry, grated, plain | Baked Products | 0.12 mg | 7% |
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