Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 5039 foods.

# Food Category Per 100 g % DV
3951 Cracker, rusk toast Baked Products 0.05 mg 3%
3952 Pie, pumpkin, homemade Baked Products 0.05 mg 3%
3953 Biscuit, plain/buttermilk, frozen, baked Baked Products 0.05 mg 3%
3954 Icing (frosting), coconut-nut, ready to eat Sweets 0.05 mg 3%
3955 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.05 mg 3%
3956 Dessert, frozen, ice cream, vanilla, fat free Sweets 0.05 mg 3%
3957 Cherry, sour, canned, water pack, drained Fruits and fruit juices 0.05 mg 3%
3958 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 0.05 mg 3%
3959 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.05 mg 3%
3960 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.05 mg 3%
3961 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 0.05 mg 3%
3962 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 0.05 mg 3%
3963 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 0.05 mg 3%
3964 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 0.05 mg 3%
3965 Cookie, oatmeal sandwich, cream filling Baked Products 0.05 mg 3%
3966 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 0.05 mg 3%
3967 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 0.05 mg 3%
3968 Babyfood, vegetables, jarred, creamed corn Babyfoods 0.05 mg 3%
3969 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 0.05 mg 3%
3970 Milk, fluid, goat, enriched, whole Dairy and Egg Products 0.05 mg 3%
3971 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.05 mg 3%
3972 Lemon juice, raw Fruits and fruit juices 0.05 mg 3%
3973 Radish, oriental (daikon), raw Vegetables and Vegetable Products 0.05 mg 3%
3974 Malted milk, chocolate flavour, powder, milk whole milk Beverages 0.05 mg 3%
3975 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.05 mg 3%
3976 Beans, baked, canned, with wieners Legumes and Legume Products 0.05 mg 3%
3977 Game meat, whale, raw Lamb, Veal and Game 0.05 mg 3%
3978 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 0.05 mg 3%
3979 Cake, fruitcake, commercial Baked Products 0.05 mg 3%
3980 Pancake, plain, homemade Baked Products 0.05 mg 3%
3981 Strudel, apple Baked Products 0.05 mg 3%
3982 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 0.05 mg 3%
3983 Cheese sauce, homemade Dairy and Egg Products 0.04 mg 3%
3984 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 0.04 mg 3%
3985 Soup, chicken noodle, canned, condensed Soups, Sauces and Gravies 0.04 mg 3%
3986 Watermelon, raw Fruits and fruit juices 0.04 mg 3%
3987 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 3%
3988 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.04 mg 3%
3989 Juice drink, fruit punch, frozen concentrate Beverages 0.04 mg 3%
3990 Mollusks, oyster, eastern (blue point), wild, baked or broiled Finfish and Shellfish Products 0.04 mg 3%
3991 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 0.04 mg 3%
3992 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 0.04 mg 3%
3993 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 0.04 mg 3%
3994 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.04 mg 3%
3995 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 0.04 mg 3%
3996 Roll, dinner, oat bran Baked Products 0.04 mg 3%
3997 Pancake, buttermilk, homemade Baked Products 0.04 mg 3%
3998 Dessert, frozen, pudding pop, vanilla Sweets 0.04 mg 3%
3999 Dessert, frozen, ice cream, light, vanilla Sweets 0.04 mg 3%
4000 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 0.04 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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