Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 6915 foods.

# Food Category Per 100 g % DV
3901 Sausage, summer, pork and beef, sticks, with cheddar cheese Sausages and Luncheon Meats 0.13 mg 8%
3902 Swisswurst, pork and beef, with swiss cheese, smoked Sausages and Luncheon Meats 0.13 mg 8%
3903 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 0.13 mg 8%
3904 Peppermint, fresh Spices and Herbs 0.13 mg 8%
3905 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.13 mg 8%
3906 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.13 mg 8%
3907 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
3908 Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 0.13 mg 8%
3909 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 0.13 mg 8%
3910 APPLEBEE'S, coleslaw Restaurant Foods 0.13 mg 8%
3911 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
3912 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
3913 Watercress, raw Vegetables and Vegetable Products 0.13 mg 8%
3914 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
3915 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 0.13 mg 8%
3916 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 0.13 mg 8%
3917 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
3918 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
3919 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
3920 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
3921 Fast foods, griddle cake sandwich, egg, cheese, and sausage Fast Foods 0.13 mg 8%
3922 McDONALD'S, Sausage Biscuit Fast Foods 0.13 mg 8%
3923 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 0.13 mg 8%
3924 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 0.13 mg 8%
3925 Turkey breast, low salt, prepackaged or deli, luncheon meat Sausages and Luncheon Meats 0.13 mg 8%
3926 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 0.13 mg 8%
3927 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.13 mg 7%
3928 Frankfurter, beef, unheated Sausages and Luncheon Meats 0.13 mg 7%
3929 Rolls, hamburger or hot dog, wheat/cracked wheat Baked Products 0.13 mg 7%
3930 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.13 mg 7%
3931 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 7%
3932 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 7%
3933 Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 0.13 mg 7%
3934 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading Fast Foods 0.13 mg 7%
3935 Corn pudding, home prepared Vegetables and Vegetable Products 0.13 mg 7%
3936 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 0.13 mg 7%
3937 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise Fast Foods 0.13 mg 7%
3938 TACO BELL, BURRITO SUPREME with chicken Fast Foods 0.13 mg 7%
3939 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.13 mg 7%
3940 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.13 mg 7%
3941 Soup, beef and vegetables, canned, ready-to-serve Soups, Sauces, and Gravies 0.13 mg 7%
3942 Bread, pumpernickel Baked Products 0.13 mg 7%
3943 Falafel, home-prepared Legumes and Legume Products 0.12 mg 7%
3944 Lamb, New Zealand, imported, loin chop, separable lean and fat, raw Lamb, Veal, and Game Products 0.12 mg 7%
3945 Lamb, New Zealand, imported, heart, cooked, soaked and simmered Lamb, Veal, and Game Products 0.12 mg 7%
3946 ON THE BORDER, soft taco with ground beef, cheese and lettuce Restaurant Foods 0.12 mg 7%
3947 Restaurant, Chinese, shrimp and vegetables Restaurant Foods 0.12 mg 7%
3948 Oat flour, partially debranned Cereal Grains and Pasta 0.12 mg 7%
3949 CRACKER BARREL, coleslaw Restaurant Foods 0.12 mg 7%
3950 ON THE BORDER, cheese enchilada Restaurant Foods 0.12 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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