Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 6915 foods.

# Food Category Per 100 g % DV
3851 Candies, carob, unsweetened Sweets 0.13 mg 8%
3852 Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Baked Products 0.13 mg 8%
3853 Beans, baked, canned, no salt added Legumes and Legume Products 0.13 mg 8%
3854 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
3855 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
3856 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 0.13 mg 8%
3857 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.13 mg 8%
3858 Succotash, (corn and limas), raw Vegetables and Vegetable Products 0.13 mg 8%
3859 Babyfood, dessert, banana pudding, strained Baby Foods 0.13 mg 8%
3860 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.13 mg 8%
3861 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
3862 Onions, sweet, raw Vegetables and Vegetable Products 0.13 mg 8%
3863 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 0.13 mg 8%
3864 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 0.13 mg 8%
3865 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
3866 Beef, cured, corned beef, canned Sausages and Luncheon Meats 0.13 mg 8%
3867 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 0.13 mg 8%
3868 Soup, turkey, chunky, canned, ready-to-serve Soups, Sauces, and Gravies 0.13 mg 8%
3869 Bratwurst, pork, beef, link Sausages and Luncheon Meats 0.13 mg 8%
3870 Cheesefurter, cheese smokie, pork, beef Sausages and Luncheon Meats 0.13 mg 8%
3871 Ham and cheese spread Sausages and Luncheon Meats 0.13 mg 8%
3872 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 0.13 mg 8%
3873 Babyfood, plums, bananas and rice, strained Baby Foods 0.13 mg 8%
3874 Babyfood, dinner, turkey, rice, and vegetables, toddler Baby Foods 0.13 mg 8%
3875 Natto Legumes and Legume Products 0.13 mg 8%
3876 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.13 mg 8%
3877 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 0.13 mg 8%
3878 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.13 mg 8%
3879 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.13 mg 8%
3880 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.13 mg 8%
3881 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.13 mg 8%
3882 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.13 mg 8%
3883 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.13 mg 8%
3884 Sausage, pork and beef, with cheddar cheese, smoked Sausages and Luncheon Meats 0.13 mg 8%
3885 Cereals, QUAKER, Instant Grits, Butter flavor, dry Breakfast Cereals 0.13 mg 8%
3886 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 0.13 mg 8%
3887 Snacks, yucca (cassava) chips, salted Snacks 0.13 mg 8%
3888 Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.13 mg 8%
3889 Crustaceans, crab, alaska king, imitation, made from surimi Finfish and Shellfish Products 0.13 mg 8%
3890 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.13 mg 8%
3891 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.13 mg 8%
3892 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.13 mg 8%
3893 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 0.13 mg 8%
3894 Lamb, ground, raw Lamb, Veal, and Game Products 0.13 mg 8%
3895 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.13 mg 8%
3896 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.13 mg 8%
3897 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.13 mg 8%
3898 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 0.13 mg 8%
3899 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted Lamb, Veal, and Game Products 0.13 mg 8%
3900 Mortadella, beef, pork Sausages and Luncheon Meats 0.13 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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