Foods high in Vitamin B6 (Canadian (CNF))

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.

Showing 3851–3900 of 5,039 foods

# Food Category Per 100 g % DV
3851 Fast foods, dessert, cookies, chocolate chip Fast Foods 0.05 mg 3%
3852 Fast foods, dessert, sundae, strawberry Fast Foods 0.05 mg 3%
3853 Fast foods, entree, salad, vegetable, no dressing, with cheese and egg Fast Foods 0.05 mg 3%
3854 Fast foods, entree, scallops, breaded and fried Fast Foods 0.05 mg 3%
3855 Fast foods, hot dog, plain Fast Foods 0.05 mg 3%
3856 Fast foods, corn dog, wiener/sausage with cornflour coating Fast Foods 0.05 mg 3%
3857 Cheese, cream, fat free Dairy and Egg Products 0.05 mg 3%
3858 Dessert, frozen, ice cream, sundae, prepackaged Sweets 0.05 mg 3%
3859 Cheese, cottage, with vegetables Dairy and Egg Products 0.05 mg 3%
3860 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 0.05 mg 3%
3861 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
3862 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
3863 Corn, sweet, white, raw Vegetables and Vegetable Products 0.05 mg 3%
3864 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 0.05 mg 3%
3865 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
3866 Pie crust, standard-type, dry mix, prepared, baked Baked Products 0.05 mg 3%
3867 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
3868 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
3869 Dessert, pudding, rice, with raisins, homemade Sweets 0.05 mg 3%
3870 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 0.05 mg 3%
3871 Juice drink, orange, Calorie-reduced Beverages 0.05 mg 3%
3872 Babyfood, dinner, jarred or frozen, turkey with rice or barley and vegetables, all stages Babyfoods 0.05 mg 3%
3873 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 0.05 mg 3%
3874 Babyfood, cereal, wheat, with milk powder and fruit, prepared with water Babyfoods 0.05 mg 3%
3875 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 0.05 mg 3%
3876 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 0.05 mg 3%
3877 Chicken, broiler, skin only, stewed Poultry Products 0.05 mg 3%
3878 Soup, bean with ham, ready-to-serve Soups, Sauces and Gravies 0.05 mg 3%
3879 Soup, chicken gumbo, canned, condensed Soups, Sauces and Gravies 0.05 mg 3%
3880 Soup, cream, asparagus, dehydrated Soups, Sauces and Gravies 0.05 mg 3%
3881 Soup, split pea with ham, canned, condensed Soups, Sauces and Gravies 0.05 mg 3%
3882 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.05 mg 3%
3883 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
3884 Mulberry, raw Fruits and fruit juices 0.05 mg 3%
3885 Passion fruit juice, purple, raw Fruits and fruit juices 0.05 mg 3%
3886 Celtuce, raw Vegetables and Vegetable Products 0.05 mg 3%
3887 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 0.05 mg 3%
3888 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 3%
3889 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 0.05 mg 3%
3890 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 0.05 mg 3%
3891 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.05 mg 3%
3892 Milk shake (fast food), chocolate Beverages 0.05 mg 3%
3893 Mollusks, mussel, blue, raw Finfish and Shellfish Products 0.05 mg 3%
3894 Mollusks, oyster, pacific, raw Finfish and Shellfish Products 0.05 mg 3%
3895 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.05 mg 3%
3896 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.05 mg 3%
3897 Peas, pigeon (red gram), boiled Legumes and Legume Products 0.05 mg 3%
3898 Peas, pigeon (red gram), boiled, salted Legumes and Legume Products 0.05 mg 3%
3899 Lamb, pancreas, braised Lamb, Veal and Game 0.05 mg 3%
3900 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.05 mg 3%

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.

Style