Foods high in Vitamin B6 (USDA SR Legacy)
Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.
FDA daily value: 1.7 mg
Showing 3801-3850 of 6915 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3801 | Restaurant, Mexican, cheese tamales | Restaurant Foods | 0.14 mg | 8% |
| 3802 | Lima beans, immature seeds, frozen, fordhook, unprepared | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3803 | Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3804 | Nuts, almonds, dry roasted, without salt added | Nut and Seed Products | 0.14 mg | 8% |
| 3805 | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Fast Foods | 0.14 mg | 8% |
| 3806 | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Fast Foods | 0.14 mg | 8% |
| 3807 | Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) | Finfish and Shellfish Products | 0.14 mg | 8% |
| 3808 | Cowpeas, leafy tips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3809 | Edamame, frozen, unprepared | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3810 | Cowpeas, leafy tips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3811 | Wild rice, cooked | Cereal Grains and Pasta | 0.14 mg | 8% |
| 3812 | Fish, pike, northern, cooked, dry heat | Finfish and Shellfish Products | 0.14 mg | 8% |
| 3813 | Beans, pinto, mature seeds, canned, solids and liquids, low sodium | Legumes and Legume Products | 0.14 mg | 8% |
| 3814 | Soy protein concentrate, produced by alcohol extraction | Legumes and Legume Products | 0.13 mg | 8% |
| 3815 | Lamb, New Zealand, imported, ground lamb, cooked, braised | Lamb, Veal, and Game Products | 0.13 mg | 8% |
| 3816 | Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw | Lamb, Veal, and Game Products | 0.13 mg | 8% |
| 3817 | Soy protein concentrate, produced by acid wash | Legumes and Legume Products | 0.13 mg | 8% |
| 3818 | Crustaceans, crayfish, mixed species, farmed, cooked, moist heat | Finfish and Shellfish Products | 0.13 mg | 8% |
| 3819 | Sauce, alfredo mix, dry | Soups, Sauces, and Gravies | 0.13 mg | 8% |
| 3820 | Egg, whole, cooked, scrambled | Dairy and Egg Products | 0.13 mg | 8% |
| 3821 | Pie, banana cream, prepared from recipe | Baked Products | 0.13 mg | 8% |
| 3822 | Egg substitute, liquid or frozen, fat free | Dairy and Egg Products | 0.13 mg | 8% |
| 3823 | Figs, dried, stewed | Fruits and Fruit Juices | 0.13 mg | 8% |
| 3824 | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | Meals, Entrees, and Side Dishes | 0.13 mg | 8% |
| 3825 | Pasta mix, classic beef, unprepared | Meals, Entrees, and Side Dishes | 0.13 mg | 8% |
| 3826 | Tomato products, canned, sauce, with mushrooms | Vegetables and Vegetable Products | 0.13 mg | 8% |
| 3827 | Fast foods, onion rings, breaded and fried | Fast Foods | 0.13 mg | 8% |
| 3828 | BURGER KING, Onion Rings | Fast Foods | 0.13 mg | 8% |
| 3829 | Sauce, pesto, ready-to-serve, refrigerated | Soups, Sauces, and Gravies | 0.13 mg | 8% |
| 3830 | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated | Soups, Sauces, and Gravies | 0.13 mg | 8% |
| 3831 | Beef Pot Pie, frozen entree, prepared | Meals, Entrees, and Side Dishes | 0.13 mg | 8% |
| 3832 | Restaurant, Latino, tamale, pork | Restaurant Foods | 0.13 mg | 8% |
| 3833 | Beet greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.13 mg | 8% |
| 3834 | Beet greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.13 mg | 8% |
| 3835 | Onion rings, breaded, par fried, frozen, unprepared | Vegetables and Vegetable Products | 0.13 mg | 8% |
| 3836 | SUBWAY, meatball marinara sub on white bread (no toppings) | Fast Foods | 0.13 mg | 8% |
| 3837 | Fast foods, submarine sandwich, meatball marinara on white bread | Fast Foods | 0.13 mg | 8% |
| 3838 | Beverages, chocolate malt powder, prepared with 1% milk, fortified | Beverages | 0.13 mg | 8% |
| 3839 | Burrito, beef and bean, microwaved | Meals, Entrees, and Side Dishes | 0.13 mg | 8% |
| 3840 | Lamb, New Zealand, imported, ground lamb, raw | Lamb, Veal, and Game Products | 0.13 mg | 8% |
| 3841 | Fast foods, bagel, with breakfast steak, egg, cheese, and condiments | Fast Foods | 0.13 mg | 8% |
| 3842 | Chili with beans, canned | Legumes and Legume Products | 0.13 mg | 8% |
| 3843 | Salisbury steak with gravy, frozen | Meals, Entrees, and Side Dishes | 0.13 mg | 8% |
| 3844 | Mustard greens, frozen, unprepared | Vegetables and Vegetable Products | 0.13 mg | 8% |
| 3845 | Whale, beluga, meat, dried (Alaska Native) | American Indian/Alaska Native Foods | 0.13 mg | 8% |
| 3846 | Fast Foods, Fried Chicken, Skin and breading from all pieces | Fast Foods | 0.13 mg | 8% |
| 3847 | Egg, turkey, whole, fresh, raw | Dairy and Egg Products | 0.13 mg | 8% |
| 3848 | Mollusks, snail, raw | Finfish and Shellfish Products | 0.13 mg | 8% |
| 3849 | Pork, fresh, belly, raw | Pork Products | 0.13 mg | 8% |
| 3850 | Snacks, rice cakes, brown rice, buckwheat | Snacks | 0.13 mg | 8% |
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