Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Showing 3801-3850 of 6915 foods.

# Food Category Per 100 g % DV
3801 Restaurant, Mexican, cheese tamales Restaurant Foods 0.14 mg 8%
3802 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 0.14 mg 8%
3803 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 8%
3804 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 0.14 mg 8%
3805 School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Fast Foods 0.14 mg 8%
3806 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked Fast Foods 0.14 mg 8%
3807 Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) Finfish and Shellfish Products 0.14 mg 8%
3808 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 8%
3809 Edamame, frozen, unprepared Vegetables and Vegetable Products 0.14 mg 8%
3810 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 8%
3811 Wild rice, cooked Cereal Grains and Pasta 0.14 mg 8%
3812 Fish, pike, northern, cooked, dry heat Finfish and Shellfish Products 0.14 mg 8%
3813 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.14 mg 8%
3814 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 0.13 mg 8%
3815 Lamb, New Zealand, imported, ground lamb, cooked, braised Lamb, Veal, and Game Products 0.13 mg 8%
3816 Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw Lamb, Veal, and Game Products 0.13 mg 8%
3817 Soy protein concentrate, produced by acid wash Legumes and Legume Products 0.13 mg 8%
3818 Crustaceans, crayfish, mixed species, farmed, cooked, moist heat Finfish and Shellfish Products 0.13 mg 8%
3819 Sauce, alfredo mix, dry Soups, Sauces, and Gravies 0.13 mg 8%
3820 Egg, whole, cooked, scrambled Dairy and Egg Products 0.13 mg 8%
3821 Pie, banana cream, prepared from recipe Baked Products 0.13 mg 8%
3822 Egg substitute, liquid or frozen, fat free Dairy and Egg Products 0.13 mg 8%
3823 Figs, dried, stewed Fruits and Fruit Juices 0.13 mg 8%
3824 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.13 mg 8%
3825 Pasta mix, classic beef, unprepared Meals, Entrees, and Side Dishes 0.13 mg 8%
3826 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 0.13 mg 8%
3827 Fast foods, onion rings, breaded and fried Fast Foods 0.13 mg 8%
3828 BURGER KING, Onion Rings Fast Foods 0.13 mg 8%
3829 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 0.13 mg 8%
3830 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 0.13 mg 8%
3831 Beef Pot Pie, frozen entree, prepared Meals, Entrees, and Side Dishes 0.13 mg 8%
3832 Restaurant, Latino, tamale, pork Restaurant Foods 0.13 mg 8%
3833 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
3834 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
3835 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 0.13 mg 8%
3836 SUBWAY, meatball marinara sub on white bread (no toppings) Fast Foods 0.13 mg 8%
3837 Fast foods, submarine sandwich, meatball marinara on white bread Fast Foods 0.13 mg 8%
3838 Beverages, chocolate malt powder, prepared with 1% milk, fortified Beverages 0.13 mg 8%
3839 Burrito, beef and bean, microwaved Meals, Entrees, and Side Dishes 0.13 mg 8%
3840 Lamb, New Zealand, imported, ground lamb, raw Lamb, Veal, and Game Products 0.13 mg 8%
3841 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 0.13 mg 8%
3842 Chili with beans, canned Legumes and Legume Products 0.13 mg 8%
3843 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 0.13 mg 8%
3844 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 0.13 mg 8%
3845 Whale, beluga, meat, dried (Alaska Native) American Indian/Alaska Native Foods 0.13 mg 8%
3846 Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods 0.13 mg 8%
3847 Egg, turkey, whole, fresh, raw Dairy and Egg Products 0.13 mg 8%
3848 Mollusks, snail, raw Finfish and Shellfish Products 0.13 mg 8%
3849 Pork, fresh, belly, raw Pork Products 0.13 mg 8%
3850 Snacks, rice cakes, brown rice, buckwheat Snacks 0.13 mg 8%

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