Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 3801–3850 of 5,039 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3801 | Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. | Dairy and Egg Products | 0.05 mg | 3% |
| 3802 | Grapefruit, pink or red, all areas, raw | Fruits and fruit juices | 0.05 mg | 3% |
| 3803 | Pork, feet, raw | Pork Products | 0.05 mg | 3% |
| 3804 | Peas, pigeon, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 3805 | Roll, dinner, egg | Baked Products | 0.05 mg | 3% |
| 3806 | Cracker, standard snack type, low sodium | Baked Products | 0.05 mg | 3% |
| 3807 | Fast foods, breakfast, french toast sticks | Fast Foods | 0.05 mg | 3% |
| 3808 | Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies | Sweets | 0.05 mg | 3% |
| 3809 | Yogourt, plain, fat free (0-0.5% MF) | Dairy and Egg Products | 0.05 mg | 3% |
| 3810 | Sauce, sweet and sour, ready to serve | Soups, Sauces and Gravies | 0.05 mg | 3% |
| 3811 | Salad dressing, honey mustard, fat free | Fats and Oils | 0.05 mg | 3% |
| 3812 | Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) | Dairy and Egg Products | 0.05 mg | 3% |
| 3813 | Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages | Babyfoods | 0.05 mg | 3% |
| 3814 | Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages | Babyfoods | 0.05 mg | 3% |
| 3815 | Babyfood, cereal, wheat, prepared with formula or breast milk | Babyfoods | 0.05 mg | 3% |
| 3816 | Dessert, pudding, rice, ready to eat | Sweets | 0.05 mg | 3% |
| 3817 | Cranberry juice, unsweetened | Fruits and fruit juices | 0.05 mg | 3% |
| 3818 | Babyfood, cereal, barley, with milk powder, prepared with water | Babyfoods | 0.05 mg | 3% |
| 3819 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid | Fruits and fruit juices | 0.05 mg | 3% |
| 3820 | Blueberry, raw | Fruits and fruit juices | 0.05 mg | 3% |
| 3821 | Butterbur (fuki), boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 3822 | Fish, orange roughy, raw | Finfish and Shellfish Products | 0.05 mg | 3% |
| 3823 | Cake, sponge, commercial | Baked Products | 0.05 mg | 3% |
| 3824 | Cheesecake, commercial | Baked Products | 0.05 mg | 3% |
| 3825 | Cheesecake, prepared from mix, no bake type | Baked Products | 0.05 mg | 3% |
| 3826 | Cookie, raisin, soft-type | Baked Products | 0.05 mg | 3% |
| 3827 | Ice cream cone, sugar, rolled-type | Baked Products | 0.05 mg | 3% |
| 3828 | Pie crust, cookie-type, vanilla wafer, homemade, chilled | Baked Products | 0.05 mg | 3% |
| 3829 | Milk, condensed, sweetened, canned | Dairy and Egg Products | 0.05 mg | 3% |
| 3830 | Soup, tomato, canned, condensed | Soups, Sauces and Gravies | 0.05 mg | 3% |
| 3831 | Apricot, dried, sulphured, cooked without added sugar | Fruits and fruit juices | 0.05 mg | 3% |
| 3832 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid | Fruits and fruit juices | 0.05 mg | 3% |
| 3833 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid | Fruits and fruit juices | 0.05 mg | 3% |
| 3834 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.05 mg | 3% |
| 3835 | Orange, florida, raw | Fruits and fruit juices | 0.05 mg | 3% |
| 3836 | Sweet potato, canned, syrup pack, solids and liquid | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 3837 | Bread, white, homemade with 2% milk | Baked Products | 0.05 mg | 3% |
| 3838 | Cookie, chocolate wafer | Baked Products | 0.05 mg | 3% |
| 3839 | Grains, couscous, cooked | Cereals, Grains and Pasta | 0.05 mg | 3% |
| 3840 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 3841 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 0.05 mg | 3% |
| 3842 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained | Fruits and fruit juices | 0.05 mg | 3% |
| 3843 | Muffin bar, all flavours | Baked Products | 0.05 mg | 3% |
| 3844 | Apple, Golden Delicious, raw, with skin | Fruits and fruit juices | 0.05 mg | 3% |
| 3845 | Dessert, frozen, ice cream, strawberry | Sweets | 0.05 mg | 3% |
| 3846 | Dessert, pudding, coconut, dry mix, regular, unprepared | Sweets | 0.05 mg | 3% |
| 3847 | Sweets, chocolate, semisweet, made with butter | Sweets | 0.05 mg | 3% |
| 3848 | Grains, wheat flour, white, self-rising | Cereals, Grains and Pasta | 0.05 mg | 3% |
| 3849 | Pasta, Japanese noodles, somen, dry | Cereals, Grains and Pasta | 0.05 mg | 3% |
| 3850 | Grains, rice, white, medium-grain, cooked | Cereals, Grains and Pasta | 0.05 mg | 3% |
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