Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 3751–3800 of 6,915 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3751 | Taquitos, frozen, chicken and cheese, oven-heated | Meals, Entrees, and Side Dishes | 0.14 mg | 8% |
| 3752 | Snacks, rice cakes, brown rice, corn | Snacks | 0.14 mg | 8% |
| 3753 | Chicken, thighs, frozen, breaded, reheated | Meals, Entrees, and Side Dishes | 0.14 mg | 8% |
| 3754 | Snacks, corn cakes | Snacks | 0.14 mg | 8% |
| 3755 | Beef, retail cuts, separable fat, cooked | Beef Products | 0.14 mg | 8% |
| 3756 | Pork, fresh, variety meats and by-products, brain, cooked, braised | Pork Products | 0.14 mg | 8% |
| 3757 | Tomato and vegetable juice, low sodium | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3758 | Andrea's, Gluten Free Soft Dinner Roll | Baked Products | 0.14 mg | 8% |
| 3759 | Cookies, peanut butter sandwich, regular | Baked Products | 0.14 mg | 8% |
| 3760 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.14 mg | 8% |
| 3761 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.14 mg | 8% |
| 3762 | Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised | Beef Products | 0.14 mg | 8% |
| 3763 | Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised | Beef Products | 0.14 mg | 8% |
| 3764 | Babyfood, fruit, bananas with tapioca, junior | Baby Foods | 0.14 mg | 8% |
| 3765 | Babyfood, dinner, beef and rice, toddler | Baby Foods | 0.14 mg | 8% |
| 3766 | Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked | Poultry Products | 0.14 mg | 8% |
| 3767 | Corn, sweet, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3768 | Corn, sweet, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3769 | Beans, navy, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.14 mg | 8% |
| 3770 | Beans, navy, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.14 mg | 8% |
| 3771 | Fish, sunfish, pumpkin seed, cooked, dry heat | Finfish and Shellfish Products | 0.14 mg | 8% |
| 3772 | Fish, pike, walleye, cooked, dry heat | Finfish and Shellfish Products | 0.14 mg | 8% |
| 3773 | Fish, bass, freshwater, mixed species, cooked, dry heat | Finfish and Shellfish Products | 0.14 mg | 8% |
| 3774 | Gravy, instant beef, dry | Soups, Sauces, and Gravies | 0.14 mg | 8% |
| 3775 | Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked | Poultry Products | 0.14 mg | 8% |
| 3776 | Carrots, raw | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3777 | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading | Fast Foods | 0.14 mg | 8% |
| 3778 | Chives, raw | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3779 | Triticale | Cereal Grains and Pasta | 0.14 mg | 8% |
| 3780 | Babyfood, dinner, sweet potatoes and chicken, strained | Baby Foods | 0.14 mg | 8% |
| 3781 | Pork sausage, link/patty, fully cooked, microwaved | Sausages and Luncheon Meats | 0.14 mg | 8% |
| 3782 | Crackers, wheat, sandwich, with peanut butter filling | Baked Products | 0.14 mg | 8% |
| 3783 | Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw | Lamb, Veal, and Game Products | 0.14 mg | 8% |
| 3784 | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed | Fast Foods | 0.14 mg | 8% |
| 3785 | Nuts, almonds | Nut and Seed Products | 0.14 mg | 8% |
| 3786 | Potatoes, canned, solids and liquids | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3787 | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Fast Foods | 0.14 mg | 8% |
| 3788 | Snacks, rice cakes, brown rice, multigrain, unsalted | Snacks | 0.14 mg | 8% |
| 3789 | Peppers, sweet, green, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3790 | Onions, canned, solids and liquids | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3791 | Snacks, rice cakes, brown rice, multigrain | Snacks | 0.14 mg | 8% |
| 3792 | Peppers, sweet, red, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3793 | Crackers, wheat, low salt | Baked Products | 0.14 mg | 8% |
| 3794 | Sauce, pizza, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.14 mg | 8% |
| 3795 | Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) | Finfish and Shellfish Products | 0.14 mg | 8% |
| 3796 | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Fast Foods | 0.14 mg | 8% |
| 3797 | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Fast Foods | 0.14 mg | 8% |
| 3798 | Nuts, almonds, dry roasted, without salt added | Nut and Seed Products | 0.14 mg | 8% |
| 3799 | Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.14 mg | 8% |
| 3800 | Lima beans, immature seeds, frozen, fordhook, unprepared | Vegetables and Vegetable Products | 0.14 mg | 8% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.