Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 5039 foods.

# Food Category Per 100 g % DV
3751 Raspberry, raw Fruits and fruit juices 0.06 mg 3%
3752 Beets, canned, solids and liquid Vegetables and Vegetable Products 0.06 mg 3%
3753 Corn, sweet, canned, vacuum pack, niblets Vegetables and Vegetable Products 0.06 mg 3%
3754 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 0.06 mg 3%
3755 Coffee, instant, with sugar, mocha flavour, powder Beverages 0.06 mg 3%
3756 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 0.06 mg 3%
3757 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 0.06 mg 3%
3758 Candies, bars, milk chocolate with rice cereal Sweets 0.06 mg 3%
3759 Dessert, frozen, ice cream, chocolate Sweets 0.06 mg 3%
3760 Soup, stock, beef, homemade Soups, Sauces and Gravies 0.06 mg 3%
3761 Apricot, canned, heavy syrup, drained Fruits and fruit juices 0.06 mg 3%
3762 Candies, M&M's Almond Chocolate Candies Sweets 0.06 mg 3%
3763 Agave, raw Vegetables and Vegetable Products 0.06 mg 3%
3764 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 0.06 mg 3%
3765 Cookie, oatmeal, refrigerated dough, prepared Baked Products 0.06 mg 3%
3766 Ravioli, meat-filled, with tomato or meat sauce, canned Mixed Dishes 0.06 mg 3%
3767 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.06 mg 3%
3768 Raspberry, frozen, unsweetened Fruits and fruit juices 0.06 mg 3%
3769 Babyfood, dinner, jarred or frozen, beef with vegetables, all stages Babyfoods 0.06 mg 3%
3770 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 0.06 mg 3%
3771 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 0.05 mg 3%
3772 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 0.05 mg 3%
3773 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.05 mg 3%
3774 Cheese, processed product, cheddar, slices Dairy and Egg Products 0.05 mg 3%
3775 Cheese, processed product, mozzarella, slices Dairy and Egg Products 0.05 mg 3%
3776 Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages Babyfoods 0.05 mg 3%
3777 Babyfood, dinner, jarred, turkey with vegetables, all stages Babyfoods 0.05 mg 3%
3778 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 0.05 mg 3%
3779 Soup, bean with bacon, canned, condensed Soups, Sauces and Gravies 0.05 mg 3%
3780 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.05 mg 3%
3781 Apricot, raw Fruits and fruit juices 0.05 mg 3%
3782 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
3783 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
3784 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
3785 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 0.05 mg 3%
3786 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
3787 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
3788 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 3%
3789 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 0.05 mg 3%
3790 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.05 mg 3%
3791 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 0.05 mg 3%
3792 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.05 mg 3%
3793 Nuts, coconut meat, raw Nuts and Seeds 0.05 mg 3%
3794 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 0.05 mg 3%
3795 Bread, white, commercial, toasted Baked Products 0.05 mg 3%
3796 Cracker, matzo, egg Baked Products 0.05 mg 3%
3797 English muffin, plain (also sourdough) Baked Products 0.05 mg 3%
3798 Bread, white, commercial, toasted, reduced sodium Baked Products 0.05 mg 3%
3799 Cheese, port-salut Dairy and Egg Products 0.05 mg 3%
3800 Cheese, Mexican, queso asadero Dairy and Egg Products 0.05 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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