Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3701-3750 of 6915 foods.

# Food Category Per 100 g % DV
3701 Pasta, dry, unenriched Cereal Grains and Pasta 0.14 mg 8%
3702 Pasta, dry, enriched Cereal Grains and Pasta 0.14 mg 8%
3703 Macaroni or noodles with cheese, microwaveable, unprepared Meals, Entrees, and Side Dishes 0.14 mg 8%
3704 Seeds, sesame flour, low-fat Nut and Seed Products 0.14 mg 8%
3705 Chicken, wing, frozen, glazed, barbecue flavored Poultry Products 0.14 mg 8%
3706 Potato salad, home-prepared Vegetables and Vegetable Products 0.14 mg 8%
3707 Beans, snap, green, raw Vegetables and Vegetable Products 0.14 mg 8%
3708 WENDY'S, Ultimate Chicken Grill Sandwich Fast Foods 0.14 mg 8%
3709 Cheese food, cold pack, American Dairy and Egg Products 0.14 mg 8%
3710 Andrea's, Gluten Free Soft Dinner Roll Baked Products 0.14 mg 8%
3711 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 0.14 mg 8%
3712 Pork, fresh, variety meats and by-products, brain, cooked, braised Pork Products 0.14 mg 8%
3713 Beef, retail cuts, separable fat, cooked Beef Products 0.14 mg 8%
3714 Snacks, corn cakes Snacks 0.14 mg 8%
3715 Chicken, thighs, frozen, breaded, reheated Meals, Entrees, and Side Dishes 0.14 mg 8%
3716 Snacks, rice cakes, brown rice, corn Snacks 0.14 mg 8%
3717 Taquitos, frozen, chicken and cheese, oven-heated Meals, Entrees, and Side Dishes 0.14 mg 8%
3718 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Meals, Entrees, and Side Dishes 0.14 mg 8%
3719 Eggplant, pickled Vegetables and Vegetable Products 0.14 mg 8%
3720 Snacks, corn cakes, very low sodium Snacks 0.14 mg 8%
3721 Pizza, meat and vegetable topping, rising crust, frozen, cooked Fast Foods 0.14 mg 8%
3722 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading Fast Foods 0.14 mg 8%
3723 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 0.14 mg 8%
3724 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked Poultry Products 0.14 mg 8%
3725 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.14 mg 8%
3726 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.14 mg 8%
3727 Cereals, QUAKER, corn grits, instant, plain, dry Breakfast Cereals 0.14 mg 8%
3728 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 0.14 mg 8%
3729 Fast foods, burrito, with beans Fast Foods 0.14 mg 8%
3730 Peas, green, split, mature seeds, raw Legumes and Legume Products 0.14 mg 8%
3731 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.14 mg 8%
3732 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.14 mg 8%
3733 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.14 mg 8%
3734 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.14 mg 8%
3735 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.14 mg 8%
3736 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled Lamb, Veal, and Game Products 0.14 mg 8%
3737 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Lamb, Veal, and Game Products 0.14 mg 8%
3738 Lamb, ground, cooked, broiled Lamb, Veal, and Game Products 0.14 mg 8%
3739 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 0.14 mg 8%
3740 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Lamb, Veal, and Game Products 0.14 mg 8%
3741 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 0.14 mg 8%
3742 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.14 mg 8%
3743 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 0.14 mg 8%
3744 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 0.14 mg 8%
3745 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.14 mg 8%
3746 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 0.14 mg 8%
3747 Fast foods, biscuit, with egg and ham Fast Foods 0.14 mg 8%
3748 PIZZA HUT 12" Pepperoni Pizza, Pan Crust Fast Foods 0.14 mg 8%
3749 Fish, perch, mixed species, cooked, dry heat Finfish and Shellfish Products 0.14 mg 8%
3750 Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 0.14 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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