Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3701-3750 of 5039 foods.

# Food Category Per 100 g % DV
3701 Pasta, corn, cooked Cereals, Grains and Pasta 0.06 mg 3%
3702 Spaghetti, without meat, canned Mixed Dishes 0.06 mg 3%
3703 Dessert, mousse, chocolate, homemade Sweets 0.06 mg 3%
3704 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 0.06 mg 3%
3705 Bread pudding, with raisins, homemade Baked Products 0.06 mg 3%
3706 Soup, vegetable, homemade Soups, Sauces and Gravies 0.06 mg 3%
3707 Bread, made with milk, commercial Baked Products 0.06 mg 3%
3708 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 0.06 mg 3%
3709 Babyfood, dinner, jarred, chicken with cheese pasta and vegetables, all stages Babyfoods 0.06 mg 3%
3710 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.06 mg 3%
3711 Mollusks, squid (calamari), mixed species, flour coated, fried Finfish and Shellfish Products 0.06 mg 3%
3712 Beans, mungo, boiled Legumes and Legume Products 0.06 mg 3%
3713 Beans, mungo, boiled, salted Legumes and Legume Products 0.06 mg 3%
3714 Coffee cake, cheese Baked Products 0.06 mg 3%
3715 Cookie, chocolate chip, commercial, regular, higher fat Baked Products 0.06 mg 3%
3716 Croissant, butter, commercial Baked Products 0.06 mg 3%
3717 Cheese, cottage, (2% M.F.) Dairy and Egg Products 0.06 mg 3%
3718 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 0.06 mg 3%
3719 Cereal, hot, cream of wheat, instant: maple and brown sugar, dry Breakfast cereals 0.06 mg 3%
3720 Cereal, hot, cream of wheat, instant: apple and cinnamon, dry Breakfast cereals 0.06 mg 3%
3721 Cranberry, raw Fruits and fruit juices 0.06 mg 3%
3722 Radicchio, raw Vegetables and Vegetable Products 0.06 mg 3%
3723 Beets, canned, drained solids Vegetables and Vegetable Products 0.06 mg 3%
3724 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.06 mg 3%
3725 Bread, Italian Baked Products 0.06 mg 3%
3726 Kiwi fruit, gold, raw Fruits and fruit juices 0.06 mg 3%
3727 Candies, confectioner's coating, yogourt Sweets 0.06 mg 3%
3728 Tomato, yellow, raw Vegetables and Vegetable Products 0.06 mg 3%
3729 Mushroom, Maitake, raw Vegetables and Vegetable Products 0.06 mg 3%
3730 Granola bar, crunchy, fruit and/or nut Baked Products 0.06 mg 3%
3731 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.06 mg 3%
3732 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 0.06 mg 3%
3733 Cheese, muenster Dairy and Egg Products 0.06 mg 3%
3734 Babyfood, snack, biscuit, mixed grain Babyfoods 0.06 mg 3%
3735 Boysenberry, frozen, unsweetened Fruits and fruit juices 0.06 mg 3%
3736 Pumpkin, canned Vegetables and Vegetable Products 0.06 mg 3%
3737 Tomatillo, raw Vegetables and Vegetable Products 0.06 mg 3%
3738 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 0.06 mg 3%
3739 Peas, green, canned, drained solids Vegetables and Vegetable Products 0.06 mg 3%
3740 Mollusks, squid (calamari), mixed species, raw Finfish and Shellfish Products 0.06 mg 3%
3741 Waffle, plain, homemade Baked Products 0.06 mg 3%
3742 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 0.06 mg 3%
3743 Candies, caramel Sweets 0.06 mg 3%
3744 Sweets, confectioner's coating / chips, white chocolate Sweets 0.06 mg 3%
3745 Cheese fondue Dairy and Egg Products 0.06 mg 3%
3746 Cheese, Mexican, queso chihuahua Dairy and Egg Products 0.06 mg 3%
3747 Milk, evaporated, skim, canned, undiluted, 0.2% M.F. Dairy and Egg Products 0.06 mg 3%
3748 Salad dressing, french, commercial, low calorie Fats and Oils 0.06 mg 3%
3749 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.06 mg 3%
3750 Soup, vegetable with beef broth, canned, condensed Soups, Sauces and Gravies 0.06 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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