Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 5039 foods.

# Food Category Per 100 g % DV
3651 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 0.06 mg 4%
3652 Stew or soup, caribou Lamb, Veal and Game 0.06 mg 4%
3653 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
3654 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
3655 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
3656 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 0.06 mg 4%
3657 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 0.06 mg 4%
3658 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.06 mg 4%
3659 Fast foods, mexican, taco with beef, cheese and lettuce, soft Fast Foods 0.06 mg 4%
3660 Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener Baked Products 0.06 mg 4%
3661 Milk, fluid, sheep, whole Dairy and Egg Products 0.06 mg 4%
3662 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 0.06 mg 4%
3663 Chicken, broiler, skin only, batter dipped, fried Poultry Products 0.06 mg 4%
3664 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 0.06 mg 4%
3665 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 0.06 mg 4%
3666 Soup, cream, celery, dehydrated Soups, Sauces and Gravies 0.06 mg 4%
3667 Soup, mushroom, dehydrated Soups, Sauces and Gravies 0.06 mg 4%
3668 Pâté de foie gras, (goose liver pate), smoked, canned Sausages and Luncheon meats 0.06 mg 4%
3669 Pâté, liver, unspecified meat, canned Sausages and Luncheon meats 0.06 mg 4%
3670 Apricot, frozen, sweetened Fruits and fruit juices 0.06 mg 4%
3671 Lemon juice, frozen Fruits and fruit juices 0.06 mg 4%
3672 Passion fruit juice, yellow, raw Fruits and fruit juices 0.06 mg 4%
3673 Prickly pear, raw Fruits and fruit juices 0.06 mg 4%
3674 Orange, all commercial varieties, raw Fruits and fruit juices 0.06 mg 4%
3675 Pork, spleen, raw Pork Products 0.06 mg 4%
3676 Pork, spleen, braised Pork Products 0.06 mg 4%
3677 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 0.06 mg 4%
3678 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 0.06 mg 4%
3679 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 0.06 mg 4%
3680 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 0.06 mg 4%
3681 Milk shake (fast food), vanilla Beverages 0.06 mg 4%
3682 Mollusks, clam, mixed species, breaded and fried Finfish and Shellfish Products 0.06 mg 4%
3683 Mollusks, oyster, eastern (blue point), farmed, raw Finfish and Shellfish Products 0.06 mg 4%
3684 Lamb, lungs, braised Lamb, Veal and Game 0.06 mg 4%
3685 Veal, lungs, braised Lamb, Veal and Game 0.06 mg 4%
3686 Bagel, cinnamon-raisin, toasted Baked Products 0.06 mg 4%
3687 Cake, cherry fudge with chocolate icing (frosting) Baked Products 0.06 mg 4%
3688 Pie, pecan, homemade Baked Products 0.06 mg 4%
3689 Roll, dinner, plain, homemade, with 2% milk Baked Products 0.06 mg 4%
3690 Cracker, saltine (also oyster, soda, soup), low sodium Baked Products 0.06 mg 4%
3691 Candies, bars, Mars almond Sweets 0.06 mg 4%
3692 Blueberry, frozen, sweetened Fruits and fruit juices 0.06 mg 3%
3693 Soursop, raw Fruits and fruit juices 0.06 mg 3%
3694 Blueberry, frozen, unsweetened Fruits and fruit juices 0.06 mg 3%
3695 Cake, sponge, homemade Baked Products 0.06 mg 3%
3696 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.06 mg 3%
3697 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 0.06 mg 3%
3698 Muffin, carrot, commercial Baked Products 0.06 mg 3%
3699 Fast food, biscuit Fast Foods 0.06 mg 3%
3700 Babyfood, cereal, oat, prepared with formula or breast milk Babyfoods 0.06 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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