Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 5039 foods.

# Food Category Per 100 g % DV
3601 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 0.06 mg 4%
3602 Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.06 mg 4%
3603 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.06 mg 4%
3604 Yogourt, Greek style, plain, rich (8-12% M.F.) Dairy and Egg Products 0.06 mg 4%
3605 Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added Dairy and Egg Products 0.06 mg 4%
3606 Melon, horned Fruits and fruit juices 0.06 mg 4%
3607 Bread, italian, toasted Baked Products 0.06 mg 4%
3608 Babyfood, dessert, jarred, banana graham pie Babyfoods 0.06 mg 4%
3609 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 0.06 mg 4%
3610 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.06 mg 4%
3611 Babyfood, dinner, jarred, chicken with vegetables and fruit Babyfoods 0.06 mg 4%
3612 Corn fritter Baked Products 0.06 mg 4%
3613 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 0.06 mg 4%
3614 Turkey, all classes, skin and separable fat only, raw Poultry Products 0.06 mg 4%
3615 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 0.06 mg 4%
3616 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 0.06 mg 4%
3617 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.06 mg 4%
3618 Bagel, cinnamon-raisin Baked Products 0.06 mg 4%
3619 Cookie, marshmallow (includes pies), chocolate-coated Baked Products 0.06 mg 4%
3620 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.06 mg 4%
3621 Roll, dinner, rye Baked Products 0.06 mg 4%
3622 Egg, chicken, whole, cooked, poached Dairy and Egg Products 0.06 mg 4%
3623 Blackberry, frozen, unsweetened Fruits and fruit juices 0.06 mg 4%
3624 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 0.06 mg 4%
3625 Mushroom, canned, drained solids Vegetables and Vegetable Products 0.06 mg 4%
3626 Pumpkin, raw Vegetables and Vegetable Products 0.06 mg 4%
3627 Juice, tomato clam cocktail, canned Beverages 0.06 mg 4%
3628 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Finfish and Shellfish Products 0.06 mg 4%
3629 Soup, stock, chicken, homemade Soups, Sauces and Gravies 0.06 mg 4%
3630 Cheese, Mexican blend Dairy and Egg Products 0.06 mg 4%
3631 Orange pineapple juice Fruits and fruit juices 0.06 mg 4%
3632 Fast foods, breakfast, english muffin with butter Fast Foods 0.06 mg 4%
3633 Fast foods, entree, salad, vegetable, no dressing, with shrimp Fast Foods 0.06 mg 4%
3634 Fast foods, entree, shrimp, breaded and fried Fast Foods 0.06 mg 4%
3635 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese Fast Foods 0.06 mg 4%
3636 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.06 mg 4%
3637 Tomato, orange, raw Vegetables and Vegetable Products 0.06 mg 4%
3638 Soup, beef and mushroom, low sodium, chunky style Soups, Sauces and Gravies 0.06 mg 4%
3639 Mollusks, conch, baked or broiled Finfish and Shellfish Products 0.06 mg 4%
3640 Cheese, muenster, low fat Dairy and Egg Products 0.06 mg 4%
3641 Candies, ALMOND JOY BITES Sweets 0.06 mg 4%
3642 Candies, sugar-coated almonds Sweets 0.06 mg 4%
3643 Beets, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
3644 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 0.06 mg 4%
3645 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 0.06 mg 4%
3646 Fast foods, pizza, cheese, thick crust Fast Foods 0.06 mg 4%
3647 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
3648 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 0.06 mg 4%
3649 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
3650 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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