Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 6915 foods.

# Food Category Per 100 g % DV
3551 BURGER KING, Original Chicken Sandwich Fast Foods 0.15 mg 9%
3552 Babyfood, cereal, oatmeal, with honey, dry Baby Foods 0.15 mg 9%
3553 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.15 mg 9%
3554 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.15 mg 9%
3555 Veal, external fat only, raw Lamb, Veal, and Game Products 0.15 mg 9%
3556 Fish, catfish, channel, farmed, raw Finfish and Shellfish Products 0.15 mg 9%
3557 Bread, wheat, toasted Baked Products 0.15 mg 9%
3558 McDONALD'S, Sausage McMUFFIN Fast Foods 0.15 mg 9%
3559 Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 0.15 mg 9%
3560 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages 0.15 mg 9%
3561 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 0.15 mg 9%
3562 Pasta mix, Italian four cheese lasagna, unprepared Meals, Entrees, and Side Dishes 0.15 mg 9%
3563 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9%
3564 Candies, peanut bar Sweets 0.15 mg 9%
3565 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.15 mg 9%
3566 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 9%
3567 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.15 mg 9%
3568 Chicken, broiler, rotisserie, BBQ, back, meat and skin Poultry Products 0.15 mg 9%
3569 Blueberries, dried, sweetened Fruits and Fruit Juices 0.15 mg 9%
3570 Squash, summer, zucchini, italian style, canned Vegetables and Vegetable Products 0.15 mg 9%
3571 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9%
3572 Epazote, raw Vegetables and Vegetable Products 0.15 mg 9%
3573 Seeds, sesame flour, partially defatted Nut and Seed Products 0.15 mg 9%
3574 Seeds, sesame flour, high-fat Nut and Seed Products 0.15 mg 9%
3575 Corn bran, crude Cereal Grains and Pasta 0.15 mg 9%
3576 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 9%
3577 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 0.15 mg 9%
3578 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 0.15 mg 9%
3579 Beef, New Zealand, imported, oyster blade, separable lean and fat, raw Beef Products 0.15 mg 9%
3580 Bread, stuffing, dry mix Baked Products 0.15 mg 9%
3581 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 0.15 mg 9%
3582 Crackers, cheese, sandwich-type with peanut butter filling Baked Products 0.15 mg 9%
3583 Pizza, pepperoni topping, regular crust, frozen, cooked Fast Foods 0.15 mg 9%
3584 Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.15 mg 9%
3585 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.15 mg 9%
3586 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.15 mg 9%
3587 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.15 mg 9%
3588 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.15 mg 9%
3589 Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 0.15 mg 9%
3590 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.15 mg 9%
3591 Chicken breast, oven-roasted, fat-free, sliced Sausages and Luncheon Meats 0.15 mg 9%
3592 Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry Breakfast Cereals 0.15 mg 9%
3593 Snacks, brown rice chips Snacks 0.15 mg 9%
3594 Fast foods, croissant, with egg, cheese, and ham Fast Foods 0.15 mg 9%
3595 Chicken spread Sausages and Luncheon Meats 0.15 mg 9%
3596 Ham salad spread Sausages and Luncheon Meats 0.15 mg 9%
3597 Crustaceans, crab, blue, raw Finfish and Shellfish Products 0.15 mg 9%
3598 Crustaceans, spiny lobster, mixed species, raw Finfish and Shellfish Products 0.15 mg 9%
3599 Mollusks, abalone, mixed species, raw Finfish and Shellfish Products 0.15 mg 9%
3600 Mollusks, abalone, mixed species, cooked, fried Finfish and Shellfish Products 0.15 mg 9%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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