Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 5039 foods.

# Food Category Per 100 g % DV
3551 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 0.07 mg 4%
3552 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.07 mg 4%
3553 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4%
3554 Loganberry, frozen Fruits and fruit juices 0.07 mg 4%
3555 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.07 mg 4%
3556 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.07 mg 4%
3557 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
3558 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 0.07 mg 4%
3559 Soybeans, green (edamame), raw Vegetables and Vegetable Products 0.07 mg 4%
3560 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
3561 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
3562 Clam fritter Finfish and Shellfish Products 0.07 mg 4%
3563 Biscuit, multigrain, refrigerated dough Baked Products 0.07 mg 4%
3564 Pie, mincemeat, homemade, 2 crust Baked Products 0.07 mg 4%
3565 Bread, rye Baked Products 0.07 mg 4%
3566 Fast foods, pizza, cheese, thin crust Fast Foods 0.07 mg 4%
3567 Meatballs, sweet and sour Mixed Dishes 0.07 mg 4%
3568 Dessert, egg custard, dry mix prepared with whole milk Sweets 0.06 mg 4%
3569 Pasta, macaroni, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.06 mg 4%
3570 Pasta, spaghetti, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.06 mg 4%
3571 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 0.06 mg 4%
3572 Pork, pickled, pork hocks Pork Products 0.06 mg 4%
3573 Cookie, peanut butter, refrigerated dough, prepared Baked Products 0.06 mg 4%
3574 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 0.06 mg 4%
3575 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 0.06 mg 4%
3576 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 0.06 mg 4%
3577 Bread, made with milk, commercial, toasted Baked Products 0.06 mg 4%
3578 Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk Babyfoods 0.06 mg 4%
3579 Salad dressing, italian, commercial, regular Fats and Oils 0.06 mg 4%
3580 Mollusks, oyster, eastern (blue point), wild, breaded and fried Finfish and Shellfish Products 0.06 mg 4%
3581 Beans, baked, canned, with pork Legumes and Legume Products 0.06 mg 4%
3582 Bread, egg (Challah) Baked Products 0.06 mg 4%
3583 Bread, egg, (challah), toasted Baked Products 0.06 mg 4%
3584 Cookie, graham cracker, chocolate-coated Baked Products 0.06 mg 4%
3585 Pie crust, standard-type, dry mix, unprepared Baked Products 0.06 mg 4%
3586 Kiwi fruit, raw Fruits and fruit juices 0.06 mg 4%
3587 Orange, california, valencia, raw Fruits and fruit juices 0.06 mg 4%
3588 Corn, sweet, canned, cream style Vegetables and Vegetable Products 0.06 mg 4%
3589 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.06 mg 4%
3590 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 0.06 mg 4%
3591 Pie, pumpkin, commercial Baked Products 0.06 mg 4%
3592 Cracker, standard snack-type Baked Products 0.06 mg 4%
3593 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 0.06 mg 4%
3594 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 0.06 mg 4%
3595 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.06 mg 4%
3596 Fast foods, breakfast, biscuit with sausage Fast Foods 0.06 mg 4%
3597 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 0.06 mg 4%
3598 Granola bar, chewy, chocolate chip Baked Products 0.06 mg 4%
3599 Muffin, blueberry, dry mix, prepared Baked Products 0.06 mg 4%
3600 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 0.06 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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