Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 5039 foods.

# Food Category Per 100 g % DV
3501 Fast foods, breakfast, biscuit with egg and sausage Fast Foods 0.07 mg 4%
3502 Frybread, made with lard Baked Products 0.07 mg 4%
3503 Salad, caesar, homemade Mixed Dishes 0.07 mg 4%
3504 Pancake, plain, homemade with butter and maple syrup Baked Products 0.07 mg 4%
3505 Sauce, Hollandaise (butter sauce) Soups, Sauces and Gravies 0.07 mg 4%
3506 Chinese dish, lo mein, vegetable, without meat, restaurant prepared Mixed Dishes 0.07 mg 4%
3507 Cheese, cottage, creamed with fruit Dairy and Egg Products 0.07 mg 4%
3508 Cheese, cottage, (1% M.F.) Dairy and Egg Products 0.07 mg 4%
3509 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 0.07 mg 4%
3510 Peas, pigeon, raw Vegetables and Vegetable Products 0.07 mg 4%
3511 Lamb, Canadian, fat, raw Lamb, Veal and Game 0.07 mg 4%
3512 Cookie, sugar, commercial Baked Products 0.07 mg 4%
3513 Doughnut (donut), yeast-leavened, with cream filling Baked Products 0.07 mg 4%
3514 Pie, coconut cream, commercial Baked Products 0.07 mg 4%
3515 Cracker, barge pilot biscuit Baked Products 0.07 mg 4%
3516 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.07 mg 4%
3517 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.07 mg 4%
3518 Feijoa, raw Fruits and fruit juices 0.07 mg 4%
3519 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.07 mg 4%
3520 Turnip, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
3521 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
3522 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
3523 Nopales (prickly pear), cooked Vegetables and Vegetable Products 0.07 mg 4%
3524 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
3525 Beets, raw Vegetables and Vegetable Products 0.07 mg 4%
3526 Beets, boiled, drained Vegetables and Vegetable Products 0.07 mg 4%
3527 Fish, eel, mixed species, raw Finfish and Shellfish Products 0.07 mg 4%
3528 Fish, orange roughy, baked or broiled Finfish and Shellfish Products 0.07 mg 4%
3529 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 0.07 mg 4%
3530 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 0.07 mg 4%
3531 Cookie, brownie, regular, dry mix, unprepared Baked Products 0.07 mg 4%
3532 English muffin, plain (also sourdough), toasted Baked Products 0.07 mg 4%
3533 Instant breakfast, powder, prepared with 2% milk Beverages 0.07 mg 4%
3534 Mollusks, squid (calamari), mixed species, breaded and fried Finfish and Shellfish Products 0.07 mg 4%
3535 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 0.07 mg 4%
3536 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 0.07 mg 4%
3537 Candies, fudge, peanut butter, homemade Sweets 0.07 mg 4%
3538 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 0.07 mg 4%
3539 Babyfood, cereal, mixed grain, with milk powder, prepared with water Babyfoods 0.07 mg 4%
3540 Babyfood, cereal, rice, with milk powder and fruit, prepared with water Babyfoods 0.07 mg 4%
3541 Babyfood, cereal, wheat, dry Babyfoods 0.07 mg 4%
3542 Currant, european black, raw Fruits and fruit juices 0.07 mg 4%
3543 Tamarind, raw Fruits and fruit juices 0.07 mg 4%
3544 Juice drink, citrus fruit, frozen concentrate Beverages 0.07 mg 4%
3545 Malted milk, natural flavour, powder, with whole milk Beverages 0.07 mg 4%
3546 Bread, pumpernickel Baked Products 0.07 mg 4%
3547 Cookie, oatmeal (with or without raisins), commercial Baked Products 0.07 mg 4%
3548 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 0.07 mg 4%
3549 Cheese, brick Dairy and Egg Products 0.07 mg 4%
3550 Cheese, tilsit, with whole milk Dairy and Egg Products 0.07 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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