Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 5039 foods.

# Food Category Per 100 g % DV
3401 Cheese, provolone Dairy and Egg Products 0.07 mg 4%
3402 Purslane, raw Vegetables and Vegetable Products 0.07 mg 4%
3403 Arugula, raw Vegetables and Vegetable Products 0.07 mg 4%
3404 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 0.07 mg 4%
3405 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 0.07 mg 4%
3406 Bread, pumpernickel, toasted Baked Products 0.07 mg 4%
3407 Bread stick, plain Baked Products 0.07 mg 4%
3408 Cookie, vanilla wafer, 12 to 17% fat Baked Products 0.07 mg 4%
3409 Croissant, cheese, commercial Baked Products 0.07 mg 4%
3410 Snacks, pretzels, hard, plain, salted Snacks 0.07 mg 4%
3411 Fast foods, breakfast, english muffin with egg, cheese and sausage Fast Foods 0.07 mg 4%
3412 Horseradish, prepared Spices and Herbs 0.07 mg 4%
3413 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 0.07 mg 4%
3414 Cheese, provolone, reduced fat Dairy and Egg Products 0.07 mg 4%
3415 Babyfood, vegetables, jarred, squash, all stages Babyfoods 0.07 mg 4%
3416 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 0.07 mg 4%
3417 Sausage, blood sausage (blood pudding), raw Sausages and Luncheon meats 0.07 mg 4%
3418 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 0.07 mg 4%
3419 Melon, cantaloupe, raw Fruits and fruit juices 0.07 mg 4%
3420 Onion, Welsh, raw Vegetables and Vegetable Products 0.07 mg 4%
3421 Taro leaves, steamed Vegetables and Vegetable Products 0.07 mg 4%
3422 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 0.07 mg 4%
3423 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 0.07 mg 4%
3424 Bread, rye, toasted Baked Products 0.07 mg 4%
3425 Snacks, oriental mix, rice-based Snacks 0.07 mg 4%
3426 Sweets, baking chocolate, unsweetened, liquid Sweets 0.07 mg 4%
3427 Chicken, broiler, gizzard, simmered Poultry Products 0.07 mg 4%
3428 Cereal, hot, cream of wheat, regular, dry Breakfast cereals 0.07 mg 4%
3429 Cereal, hot, cream of wheat, quick, dry Breakfast cereals 0.07 mg 4%
3430 Cereal, hot, cream of wheat, instant: original, dry Breakfast cereals 0.07 mg 4%
3431 Radish, raw Vegetables and Vegetable Products 0.07 mg 4%
3432 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.07 mg 4%
3433 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 0.07 mg 4%
3434 Lamb, Canadian, fat, cooked Lamb, Veal and Game 0.07 mg 4%
3435 Bread, protein (includes gluten) Baked Products 0.07 mg 4%
3436 Cookie, oatmeal, homemade, with raisins Baked Products 0.07 mg 4%
3437 Cookie, shortbread, plain, commercial Baked Products 0.07 mg 4%
3438 Roll, hamburger / hot dog, plain Baked Products 0.07 mg 4%
3439 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving Baked Products 0.07 mg 4%
3440 Fast foods, breakfast, english muffin with egg, cheese and bacon Fast Foods 0.07 mg 4%
3441 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.07 mg 4%
3442 Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages Babyfoods 0.07 mg 4%
3443 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce Fast Foods 0.07 mg 4%
3444 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 0.07 mg 4%
3445 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.07 mg 4%
3446 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.07 mg 4%
3447 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat Sweets 0.07 mg 4%
3448 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 0.07 mg 4%
3449 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 0.07 mg 4%
3450 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 0.07 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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