Foods high in Vitamin B6 (Canadian (CNF))
Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.
FDA daily value: 1.7 mg
Showing 3301-3350 of 5039 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3301 | Beans, kidney, dark red, canned, solids and liquid | Legumes and Legume Products | 0.08 mg | 5% |
| 3302 | Lamb, New Zealand, shoulder, whole, lean braised | Lamb, Veal and Game | 0.08 mg | 5% |
| 3303 | Lamb, spleen, braised | Lamb, Veal and Game | 0.08 mg | 5% |
| 3304 | Bread, white with raisins, commercial, toasted | Baked Products | 0.08 mg | 5% |
| 3305 | Cheese, colby | Dairy and Egg Products | 0.08 mg | 5% |
| 3306 | Cheese, monterey | Dairy and Egg Products | 0.08 mg | 5% |
| 3307 | Wiener (frankfurter), beef | Sausages and Luncheon meats | 0.08 mg | 5% |
| 3308 | Orange, california, navel, raw | Fruits and fruit juices | 0.08 mg | 5% |
| 3309 | Asparagus, boiled, drained | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3310 | Tomato, red, ripe, boiled | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3311 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3312 | Tomato, red, ripe, boiled, with salt | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3313 | Bread, wheat germ | Baked Products | 0.08 mg | 5% |
| 3314 | Cake mix, carrot, pudding-type, dry, unprepared | Baked Products | 0.08 mg | 5% |
| 3315 | Snacks, corn-based, extruded, puffs or twists, cheese | Snacks | 0.08 mg | 5% |
| 3316 | Candies, peanut brittle, homemade | Sweets | 0.08 mg | 5% |
| 3317 | Pasta, macaroni (elbow), whole wheat, cooked | Cereals, Grains and Pasta | 0.08 mg | 5% |
| 3318 | Pasta, spaghetti, whole-wheat, cooked | Cereals, Grains and Pasta | 0.08 mg | 5% |
| 3319 | Sauce, plum, ready-to-serve | Soups, Sauces and Gravies | 0.08 mg | 5% |
| 3320 | Wiener (frankfurter), meatless | Legumes and Legume Products | 0.08 mg | 5% |
| 3321 | Salmonberry, raw | Fruits and fruit juices | 0.08 mg | 5% |
| 3322 | Lasagna with meat sauce, homemade | Mixed Dishes | 0.08 mg | 5% |
| 3323 | Lasagna, cheese, frozen, unprepared | Mixed Dishes | 0.08 mg | 5% |
| 3324 | Avocado, raw, florida | Fruits and fruit juices | 0.08 mg | 5% |
| 3325 | Tangerine (mandarin), raw | Fruits and fruit juices | 0.08 mg | 5% |
| 3326 | Squash, summer, crookneck, boiled, drained | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3327 | Fish, fish sticks, frozen, prepared | Finfish and Shellfish Products | 0.08 mg | 5% |
| 3328 | Beans, lima, dry, baby, boiled | Legumes and Legume Products | 0.08 mg | 5% |
| 3329 | Beans, lima, dry, baby, boiled, salted | Legumes and Legume Products | 0.08 mg | 5% |
| 3330 | Jerusalem artichoke (sunchoke), raw | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3331 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3332 | Fish, eel, mixed species, baked or broiled | Finfish and Shellfish Products | 0.08 mg | 5% |
| 3333 | Beans, black turtle, mature seeds, boiled | Legumes and Legume Products | 0.08 mg | 5% |
| 3334 | Beans, black turtle, mature seeds, boiled, salted | Legumes and Legume Products | 0.08 mg | 5% |
| 3335 | Lamb, New Zealand, foreshank, lean, braised | Lamb, Veal and Game | 0.08 mg | 5% |
| 3336 | Cake, yellow, regular, dry mix, unprepared | Baked Products | 0.08 mg | 5% |
| 3337 | Candies, fudge, vanilla, with nuts, homemade | Sweets | 0.08 mg | 5% |
| 3338 | Grains, buckwheat groats, roasted, cooked | Cereals, Grains and Pasta | 0.08 mg | 5% |
| 3339 | Plant-based beverage, soy, original and vanilla, unenriched | Beverages | 0.08 mg | 5% |
| 3340 | Plant-based beverage, soy, unenriched, chocolate | Beverages | 0.08 mg | 5% |
| 3341 | Candies, praline, homemade | Sweets | 0.08 mg | 5% |
| 3342 | Fast foods, breakfast, bagel, with ham, egg and cheese | Fast Foods | 0.08 mg | 5% |
| 3343 | Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce | Fast Foods | 0.08 mg | 4% |
| 3344 | Rose hips, wild, native | Fruits and fruit juices | 0.08 mg | 4% |
| 3345 | Egg, chicken, omelet, with cheese | Dairy and Egg Products | 0.08 mg | 4% |
| 3346 | Sausage, blood sausage (Blood pudding), cooked | Sausages and Luncheon meats | 0.08 mg | 4% |
| 3347 | Babyfood, dinner, jarred, pork with vegetables and fruit | Babyfoods | 0.08 mg | 4% |
| 3348 | Cheese, edam | Dairy and Egg Products | 0.08 mg | 4% |
| 3349 | Cheese, cheddar or colby type, low sodium | Dairy and Egg Products | 0.08 mg | 4% |
| 3350 | Cereal, ready to eat, Harvest Crunch: original, Quaker | Breakfast cereals | 0.08 mg | 4% |
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