Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 5039 foods.

# Food Category Per 100 g % DV
3251 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.08 mg 5%
3252 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.08 mg 5%
3253 Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate Sweets 0.08 mg 5%
3254 Cheese, monterey, low fat Dairy and Egg Products 0.08 mg 5%
3255 Cheese, mozzarella, nonfat Dairy and Egg Products 0.08 mg 5%
3256 Meatless, bacon bits Legumes and Legume Products 0.08 mg 5%
3257 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 0.08 mg 5%
3258 Salad dressing, bacon and tomato Fats and Oils 0.08 mg 5%
3259 Cheese, processed product, swiss, slices, low fat Dairy and Egg Products 0.08 mg 5%
3260 Cheese, swiss, low sodium Dairy and Egg Products 0.08 mg 5%
3261 Cheese, swiss, low fat Dairy and Egg Products 0.08 mg 5%
3262 Cheese, mozzarella, low sodium Dairy and Egg Products 0.08 mg 5%
3263 Grains, spelt, cooked Cereals, Grains and Pasta 0.08 mg 5%
3264 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
3265 Borage, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
3266 Bread, Irish soda, homemade Baked Products 0.08 mg 5%
3267 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
3268 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
3269 Fast foods, egg, cheese and bacon griddlecake sandwich Fast Foods 0.08 mg 5%
3270 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
3271 Fast foods, pizza, cheese, regular crust Fast Foods 0.08 mg 5%
3272 Fast foods, pizza, cheese and pepperoni, regular crust Fast Foods 0.08 mg 5%
3273 Fast foods, pizza, cheese and pepperoni, thick crust Fast Foods 0.08 mg 5%
3274 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
3275 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
3276 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
3277 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
3278 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
3279 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
3280 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
3281 Candies, bar, crispy bar with peanut butter filling Sweets 0.08 mg 5%
3282 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 0.08 mg 5%
3283 Cheese, processed product, Swiss, fat free, slices Dairy and Egg Products 0.08 mg 5%
3284 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 0.08 mg 5%
3285 Fast foods, pizza, sausage, regular crust Fast Foods 0.08 mg 5%
3286 Fast food, quesadilla, chicken Fast Foods 0.08 mg 5%
3287 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.08 mg 5%
3288 Indian, bread, paratha, whole-wheat Baked Products 0.08 mg 5%
3289 Cheese, goat, hard, (less than 35% water, 36% M.F.) Dairy and Egg Products 0.08 mg 5%
3290 Cheese, gouda Dairy and Egg Products 0.08 mg 5%
3291 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 0.08 mg 5%
3292 Gooseberry raw Fruits and fruit juices 0.08 mg 5%
3293 Lemon, raw, without peel Fruits and fruit juices 0.08 mg 5%
3294 Pork, lungs, braised Pork Products 0.08 mg 5%
3295 Pork, cured, salt pork, raw Pork Products 0.08 mg 5%
3296 Spinach, canned, solids and liquid Vegetables and Vegetable Products 0.08 mg 5%
3297 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 0.08 mg 5%
3298 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.08 mg 5%
3299 Beef, thymus, braised Beef Products 0.08 mg 5%
3300 Fish, gefiltefish, commercial, sweet recipe with broth Finfish and Shellfish Products 0.08 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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