Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 3201–3250 of 6,915 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3201 | Dill weed, fresh | Spices and Herbs | 0.18 mg | 11% |
| 3202 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 0.18 mg | 11% |
| 3203 | Egg, whole, cooked, fried | Dairy and Egg Products | 0.18 mg | 11% |
| 3204 | Chicken, broiler, rotisserie, BBQ, wing, meat only | Poultry Products | 0.18 mg | 11% |
| 3205 | Chicken, broiler, rotisserie, BBQ, drumstick, meat only | Poultry Products | 0.18 mg | 11% |
| 3206 | Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 0.18 mg | 11% |
| 3207 | Cauliflower, raw | Vegetables and Vegetable Products | 0.18 mg | 11% |
| 3208 | Lambsquarters, raw (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.18 mg | 11% |
| 3209 | Pancakes, plain, dry mix, incomplete (includes buttermilk) | Baked Products | 0.18 mg | 11% |
| 3210 | Babyfood, meat, lamb, junior | Baby Foods | 0.18 mg | 11% |
| 3211 | RICE-A-RONI, chicken flavor, unprepared | Meals, Entrees, and Side Dishes | 0.18 mg | 11% |
| 3212 | Crackers, whole-wheat, low salt | Baked Products | 0.18 mg | 11% |
| 3213 | Chicken patty, frozen, cooked | Poultry Products | 0.18 mg | 11% |
| 3214 | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Poultry Products | 0.18 mg | 11% |
| 3215 | OLIVE GARDEN, chicken parmigiana without pasta | Restaurant Foods | 0.18 mg | 11% |
| 3216 | Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised | Beef Products | 0.18 mg | 11% |
| 3217 | BURGER KING, CROISSAN'WICH with Sausage and Cheese | Fast Foods | 0.18 mg | 11% |
| 3218 | Cornmeal, degermed, unenriched, white | Cereal Grains and Pasta | 0.18 mg | 11% |
| 3219 | Sauce, cheese sauce mix, dry | Soups, Sauces, and Gravies | 0.18 mg | 11% |
| 3220 | Cornmeal, degermed, unenriched, yellow | Cereal Grains and Pasta | 0.18 mg | 11% |
| 3221 | Cornmeal, degermed, enriched, white | Cereal Grains and Pasta | 0.18 mg | 11% |
| 3222 | Cornmeal, degermed, enriched, yellow | Cereal Grains and Pasta | 0.18 mg | 11% |
| 3223 | CRACKER BARREL, farm raised catfish platter | Restaurant Foods | 0.18 mg | 11% |
| 3224 | Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | American Indian/Alaska Native Foods | 0.18 mg | 11% |
| 3225 | Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw | Lamb, Veal, and Game Products | 0.18 mg | 11% |
| 3226 | Frankfurter, beef, pork, and turkey, fat free | Sausages and Luncheon Meats | 0.18 mg | 11% |
| 3227 | Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked | Poultry Products | 0.18 mg | 11% |
| 3228 | Snacks, popcorn, cakes | Snacks | 0.18 mg | 11% |
| 3229 | Fish, whiting, mixed species, cooked, dry heat | Finfish and Shellfish Products | 0.18 mg | 11% |
| 3230 | Lamb, variety meats and by-products, tongue, raw | Lamb, Veal, and Game Products | 0.18 mg | 11% |
| 3231 | Veal, variety meats and by-products, kidneys, cooked, braised | Lamb, Veal, and Game Products | 0.18 mg | 11% |
| 3232 | Crustaceans, crab, alaska king, cooked, moist heat | Finfish and Shellfish Products | 0.18 mg | 11% |
| 3233 | Chicken, broilers or fryers, leg, meat and skin, cooked, stewed | Poultry Products | 0.18 mg | 11% |
| 3234 | McDONALD'S, Hash Brown | Fast Foods | 0.18 mg | 11% |
| 3235 | Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted | Beef Products | 0.18 mg | 11% |
| 3236 | Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry | Breakfast Cereals | 0.18 mg | 11% |
| 3237 | Bologna, chicken, turkey, pork | Sausages and Luncheon Meats | 0.18 mg | 11% |
| 3238 | Pastrami, beef, 98% fat-free | Sausages and Luncheon Meats | 0.18 mg | 11% |
| 3239 | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) | Sausages and Luncheon Meats | 0.18 mg | 11% |
| 3240 | Salami, cooked, beef | Sausages and Luncheon Meats | 0.18 mg | 11% |
| 3241 | Mother's loaf, pork | Sausages and Luncheon Meats | 0.18 mg | 11% |
| 3242 | Duck, domesticated, meat and skin, cooked, roasted | Poultry Products | 0.18 mg | 11% |
| 3243 | Bagels, multigrain | Baked Products | 0.18 mg | 11% |
| 3244 | Crackers, standard snack-type, with whole wheat | Baked Products | 0.18 mg | 11% |
| 3245 | Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked | Poultry Products | 0.18 mg | 11% |
| 3246 | Nuts, mixed nuts, oil roasted, without peanuts, without salt added | Nut and Seed Products | 0.18 mg | 11% |
| 3247 | Turnip greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.18 mg | 11% |
| 3248 | Potatoes, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 0.18 mg | 11% |
| 3249 | Snacks, tortilla chips, low fat, unsalted | Snacks | 0.18 mg | 11% |
| 3250 | Turnip greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.18 mg | 11% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.