Foods high in Vitamin B6 (Canadian (CNF))
Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.
FDA daily value: 1.7 mg
Showing 3201-3250 of 5039 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3201 | Borage, raw | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3202 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3203 | Fish, ocean perch (rosefish, redfish), atlantic, baked or broiled | Finfish and Shellfish Products | 0.08 mg | 5% |
| 3204 | Beans, adzuki, canned, sweetened | Legumes and Legume Products | 0.08 mg | 5% |
| 3205 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 0.08 mg | 5% |
| 3206 | Cookie, peanut butter, homemade, with margarine | Baked Products | 0.08 mg | 5% |
| 3207 | Muffin, corn, commercial | Baked Products | 0.08 mg | 5% |
| 3208 | Cookie, chocolate chip, homemade, made with butter | Baked Products | 0.08 mg | 5% |
| 3209 | Candies, bars, Alpine White bar with almonds | Sweets | 0.08 mg | 5% |
| 3210 | Cheese, fontina | Dairy and Egg Products | 0.08 mg | 5% |
| 3211 | Cheese, swiss (emmental) | Dairy and Egg Products | 0.08 mg | 5% |
| 3212 | Peas, green, frozen, unprepared | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3213 | Croutons, seasoned | Baked Products | 0.08 mg | 5% |
| 3214 | Grains, bulgur, cooked | Cereals, Grains and Pasta | 0.08 mg | 5% |
| 3215 | Fast foods, pizza, cheese, regular crust, frozen, cooked | Fast Foods | 0.08 mg | 5% |
| 3216 | Dip, cream cheese base | Soups, Sauces and Gravies | 0.08 mg | 5% |
| 3217 | Sauce, salsa, verde, ready-to-serve | Soups, Sauces and Gravies | 0.08 mg | 5% |
| 3218 | Bread, garlic | Baked Products | 0.08 mg | 5% |
| 3219 | Fast foods, breakfast, biscuit with egg | Fast Foods | 0.08 mg | 5% |
| 3220 | Candies, soft fruit and nut squares | Sweets | 0.08 mg | 5% |
| 3221 | Sweets, topping, chocolate flavour hazelnut spread | Sweets | 0.08 mg | 5% |
| 3222 | Zwieback | Babyfoods | 0.08 mg | 5% |
| 3223 | Sushi with vegetables, without fish | Mixed Dishes | 0.08 mg | 5% |
| 3224 | Artichoke (Globe, French), frozen, unprepared | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3225 | Lettuce, butterhead (Boston, bibb) | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3226 | Winged beans (goa bean), green, boiled, drained | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3227 | Bread, Boston brown, canned | Baked Products | 0.08 mg | 5% |
| 3228 | Muffin, blueberry, dry mix, unprepared | Baked Products | 0.08 mg | 5% |
| 3229 | Cheese, gruyere | Dairy and Egg Products | 0.08 mg | 5% |
| 3230 | Cheese, parmesan, dry grated | Dairy and Egg Products | 0.08 mg | 5% |
| 3231 | Wiener (frankfurter), chicken | Sausages and Luncheon meats | 0.08 mg | 5% |
| 3232 | Jujube (chinese date), raw | Fruits and fruit juices | 0.08 mg | 5% |
| 3233 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3234 | Tomato, green, raw | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3235 | Artichoke (Globe, French), boiled, drained, with salt | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3236 | Mushroom, enoki, raw | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3237 | Artichoke (Globe, French), boiled, drained | Vegetables and Vegetable Products | 0.08 mg | 5% |
| 3238 | Tuna salad | Finfish and Shellfish Products | 0.08 mg | 5% |
| 3239 | Beans, cranberry (roman), boiled | Legumes and Legume Products | 0.08 mg | 5% |
| 3240 | Beans, cranberry (roman), boiled, salted | Legumes and Legume Products | 0.08 mg | 5% |
| 3241 | Bread, white, commercial, with added fibre | Baked Products | 0.08 mg | 5% |
| 3242 | Icing (frosting), chocolate, creamy, dry mix, unprepared | Sweets | 0.08 mg | 5% |
| 3243 | Dessert, frozen yogourt, vanilla, soft-serve | Sweets | 0.08 mg | 5% |
| 3244 | Grains, wheat flour, white, bread flour | Cereals, Grains and Pasta | 0.08 mg | 5% |
| 3245 | Fast foods, breakfast, croissant with egg and cheese | Fast Foods | 0.08 mg | 5% |
| 3246 | Fast foods, dessert, sundae, hot fudge | Fast Foods | 0.08 mg | 5% |
| 3247 | Fast foods, entree, salad, vegetable, no dressing | Fast Foods | 0.08 mg | 5% |
| 3248 | Fast foods, entree, salad, vegetable, no dressing, with pasta and seafood | Fast Foods | 0.08 mg | 5% |
| 3249 | Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, braised | Lamb, Veal and Game | 0.08 mg | 5% |
| 3250 | Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted | Lamb, Veal and Game | 0.08 mg | 5% |
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