Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Showing 3201-3250 of 5039 foods.

# Food Category Per 100 g % DV
3201 Borage, raw Vegetables and Vegetable Products 0.08 mg 5%
3202 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 0.08 mg 5%
3203 Fish, ocean perch (rosefish, redfish), atlantic, baked or broiled Finfish and Shellfish Products 0.08 mg 5%
3204 Beans, adzuki, canned, sweetened Legumes and Legume Products 0.08 mg 5%
3205 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.08 mg 5%
3206 Cookie, peanut butter, homemade, with margarine Baked Products 0.08 mg 5%
3207 Muffin, corn, commercial Baked Products 0.08 mg 5%
3208 Cookie, chocolate chip, homemade, made with butter Baked Products 0.08 mg 5%
3209 Candies, bars, Alpine White bar with almonds Sweets 0.08 mg 5%
3210 Cheese, fontina Dairy and Egg Products 0.08 mg 5%
3211 Cheese, swiss (emmental) Dairy and Egg Products 0.08 mg 5%
3212 Peas, green, frozen, unprepared Vegetables and Vegetable Products 0.08 mg 5%
3213 Croutons, seasoned Baked Products 0.08 mg 5%
3214 Grains, bulgur, cooked Cereals, Grains and Pasta 0.08 mg 5%
3215 Fast foods, pizza, cheese, regular crust, frozen, cooked Fast Foods 0.08 mg 5%
3216 Dip, cream cheese base Soups, Sauces and Gravies 0.08 mg 5%
3217 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 0.08 mg 5%
3218 Bread, garlic Baked Products 0.08 mg 5%
3219 Fast foods, breakfast, biscuit with egg Fast Foods 0.08 mg 5%
3220 Candies, soft fruit and nut squares Sweets 0.08 mg 5%
3221 Sweets, topping, chocolate flavour hazelnut spread Sweets 0.08 mg 5%
3222 Zwieback Babyfoods 0.08 mg 5%
3223 Sushi with vegetables, without fish Mixed Dishes 0.08 mg 5%
3224 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 0.08 mg 5%
3225 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 0.08 mg 5%
3226 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 0.08 mg 5%
3227 Bread, Boston brown, canned Baked Products 0.08 mg 5%
3228 Muffin, blueberry, dry mix, unprepared Baked Products 0.08 mg 5%
3229 Cheese, gruyere Dairy and Egg Products 0.08 mg 5%
3230 Cheese, parmesan, dry grated Dairy and Egg Products 0.08 mg 5%
3231 Wiener (frankfurter), chicken Sausages and Luncheon meats 0.08 mg 5%
3232 Jujube (chinese date), raw Fruits and fruit juices 0.08 mg 5%
3233 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 0.08 mg 5%
3234 Tomato, green, raw Vegetables and Vegetable Products 0.08 mg 5%
3235 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
3236 Mushroom, enoki, raw Vegetables and Vegetable Products 0.08 mg 5%
3237 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 0.08 mg 5%
3238 Tuna salad Finfish and Shellfish Products 0.08 mg 5%
3239 Beans, cranberry (roman), boiled Legumes and Legume Products 0.08 mg 5%
3240 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 0.08 mg 5%
3241 Bread, white, commercial, with added fibre Baked Products 0.08 mg 5%
3242 Icing (frosting), chocolate, creamy, dry mix, unprepared Sweets 0.08 mg 5%
3243 Dessert, frozen yogourt, vanilla, soft-serve Sweets 0.08 mg 5%
3244 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 0.08 mg 5%
3245 Fast foods, breakfast, croissant with egg and cheese Fast Foods 0.08 mg 5%
3246 Fast foods, dessert, sundae, hot fudge Fast Foods 0.08 mg 5%
3247 Fast foods, entree, salad, vegetable, no dressing Fast Foods 0.08 mg 5%
3248 Fast foods, entree, salad, vegetable, no dressing, with pasta and seafood Fast Foods 0.08 mg 5%
3249 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 0.08 mg 5%
3250 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 0.08 mg 5%

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