Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 5039 foods.

# Food Category Per 100 g % DV
2901 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 0.10 mg 6%
2902 Chicken fried rice, with peas, onion and eggs Mixed Dishes 0.10 mg 6%
2903 Stinging Nettles, native, blanched Vegetables and Vegetable Products 0.10 mg 6%
2904 Refried beans, canned, reduced sodium Legumes and Legume Products 0.10 mg 6%
2905 Sausage, spicy beef and roasted red pepper, raw Sausages and Luncheon meats 0.10 mg 6%
2906 Babyfood, dinner, veal with vegetables and barley Babyfoods 0.10 mg 6%
2907 Fast foods, entree, fish fillet, battered or breaded, fried Fast Foods 0.10 mg 6%
2908 Artichoke, marinated Vegetables and Vegetable Products 0.10 mg 6%
2909 Poutine Mixed Dishes 0.10 mg 6%
2910 Cheese, processed product, cheddar, loaf Dairy and Egg Products 0.10 mg 6%
2911 Ravioli, cheese-filled, canned Mixed Dishes 0.10 mg 6%
2912 Cookie, sandwich with peanut butter filling, chocolate coated Baked Products 0.10 mg 6%
2913 Sausage, smoked, with cheddar cheese, pre-cooked, reheated Sausages and Luncheon meats 0.10 mg 6%
2914 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.10 mg 6%
2915 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.10 mg 6%
2916 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 0.10 mg 6%
2917 Hush puppy, homemade Baked Products 0.10 mg 6%
2918 Deli-meat, mock chicken loaf Sausages and Luncheon meats 0.10 mg 6%
2919 Celeriac, boiled, drained Vegetables and Vegetable Products 0.10 mg 6%
2920 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6%
2921 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.10 mg 6%
2922 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 0.10 mg 6%
2923 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 0.10 mg 6%
2924 Cherries, tart, dried, sweetened Fruits and fruit juices 0.10 mg 6%
2925 Fast foods, mexican, burrito with beans and cheese Fast Foods 0.10 mg 6%
2926 Fast foods, dessert, burrito with fruit (apple or cherry) Fast Foods 0.10 mg 6%
2927 Fast foods, mexican, tostada with guacamole Fast Foods 0.10 mg 6%
2928 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.10 mg 6%
2929 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 0.10 mg 6%
2930 Lettuce, red leaf Vegetables and Vegetable Products 0.10 mg 6%
2931 Beverage, bean Legumes and Legume Products 0.10 mg 6%
2932 Radish, hawaiian style, pickled Vegetables and Vegetable Products 0.10 mg 6%
2933 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.10 mg 6%
2934 Cheese, parmesan, low sodium Dairy and Egg Products 0.10 mg 6%
2935 Roll, pumpernickel Baked Products 0.10 mg 6%
2936 Candies, REESE'S BITES Sweets 0.10 mg 6%
2937 Beef, fat, cooked Beef Products 0.10 mg 6%
2938 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.10 mg 6%
2939 Grains, oat flour, whole-grain Cereals, Grains and Pasta 0.10 mg 6%
2940 Lasagna, vegetable, frozen, baked Mixed Dishes 0.10 mg 6%
2941 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
2942 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
2943 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
2944 Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk Baked Products 0.10 mg 6%
2945 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
2946 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
2947 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.10 mg 6%
2948 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
2949 Fast foods, egg and sausage griddlecake sandwich Fast Foods 0.10 mg 6%
2950 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.10 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free