Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 5039 foods.

# Food Category Per 100 g % DV
2601 Egg, chicken, Western omelet, with peppers, onion and ham Dairy and Egg Products 0.12 mg 7%
2602 Chinese dish, shrimp and vegetables, restaurant prepared Mixed Dishes 0.12 mg 7%
2603 Bread, multigrain, commercial, reduced sodium Baked Products 0.12 mg 7%
2604 Sausage, Knackwurst (Knockwurst), cooked Sausages and Luncheon meats 0.12 mg 7%
2605 Lasagna with meat and sauce, frozen Mixed Dishes 0.12 mg 7%
2606 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 0.12 mg 7%
2607 Salad, grape and apple with yogourt and candied walnuts Fast Foods 0.12 mg 7%
2608 Bread, oat (includes oatmeal and oat bran), commercial, toasted Baked Products 0.12 mg 7%
2609 Cheese, roquefort (blue) Dairy and Egg Products 0.12 mg 7%
2610 Cabbage, raw Vegetables and Vegetable Products 0.12 mg 7%
2611 Squash, winter, butternut, baked Vegetables and Vegetable Products 0.12 mg 7%
2612 Beverage mix, carob flavour, powder Beverages 0.12 mg 7%
2613 Candies, bars, Chunky Sweets 0.12 mg 7%
2614 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 7%
2615 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 0.12 mg 7%
2616 Fish, sardine, pacific, canned in tomato sauce, drained with bones Finfish and Shellfish Products 0.12 mg 7%
2617 Lamb, New Zealand, frozen, leg, chop / steak, lean and fat, raw Lamb, Veal and Game 0.12 mg 7%
2618 Dessert topping (non dairy), fat free, Reddi Wip Dairy and Egg Products 0.12 mg 7%
2619 Grains, quinoa, cooked Cereals, Grains and Pasta 0.12 mg 7%
2620 Lentils, pink, boiled Legumes and Legume Products 0.12 mg 7%
2621 Fish, tilapia, baked or broiled Finfish and Shellfish Products 0.12 mg 7%
2622 Cattail, narrow leaf shoots, native Vegetables and Vegetable Products 0.12 mg 7%
2623 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 0.12 mg 7%
2624 Lasagna with meat and sauce, low fat, frozen Mixed Dishes 0.12 mg 7%
2625 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 0.12 mg 7%
2626 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 7%
2627 Dock (sorrel), raw Vegetables and Vegetable Products 0.12 mg 7%
2628 Cookie, ladyfinger (with lemon juice and rind) Baked Products 0.12 mg 7%
2629 Cookie, peanut butter, commercial Baked Products 0.12 mg 7%
2630 Cookie, ladyfinger (without lemon juice or peel) Baked Products 0.12 mg 7%
2631 Potato puff, frozen, prepared Vegetables and Vegetable Products 0.12 mg 7%
2632 Bread crumbs, dry, grated, plain Baked Products 0.12 mg 7%
2633 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8"), cooked Lamb, Veal and Game 0.12 mg 7%
2634 Lamb, Canadian, loin, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.12 mg 7%
2635 Pâté, country style peppercorn, glazed Sausages and Luncheon meats 0.12 mg 7%
2636 Fast foods, breakfast, biscuit with egg and steak Fast Foods 0.12 mg 7%
2637 Fast foods, breakfast, biscuit with ham Fast Foods 0.12 mg 7%
2638 Fast foods, mexican, burrito with beans, cheese and chili peppers Fast Foods 0.12 mg 7%
2639 Fast foods, mexican, burrito with beef, cheese and chili Fast Foods 0.12 mg 7%
2640 Fast foods, mexican, chimichanga with beef and cheese Fast Foods 0.12 mg 7%
2641 Fast foods, mexican, chimichanga with beef and red chili Fast Foods 0.12 mg 7%
2642 Fast foods, mexican, frijoles (pinto beans) with cheese Fast Foods 0.12 mg 7%
2643 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables Fast Foods 0.12 mg 7%
2644 Fast foods, side dish, potato, mashed Fast Foods 0.12 mg 7%
2645 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.12 mg 7%
2646 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.12 mg 7%
2647 Pepper, chili, green, canned Vegetables and Vegetable Products 0.12 mg 7%
2648 Cheese, cheddar, imitation Dairy and Egg Products 0.12 mg 7%
2649 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 0.12 mg 7%
2650 Beans, kidney, all types, boiled Legumes and Legume Products 0.12 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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