Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 5039 foods.

# Food Category Per 100 g % DV
2501 Soy protein concentrate (prepared with acid and water wash) Legumes and Legume Products 0.13 mg 8%
2502 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 0.13 mg 8%
2503 Fig, dried, cooked Fruits and fruit juices 0.13 mg 8%
2504 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 0.13 mg 8%
2505 Pie, banana cream, homemade Baked Products 0.13 mg 8%
2506 Fast foods, side dish, onion rings, breaded and fried Fast Foods 0.13 mg 8%
2507 Egg substitute, liquid, fat free Dairy and Egg Products 0.13 mg 8%
2508 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.13 mg 8%
2509 Wiener (frankfurter), low fat Sausages and Luncheon meats 0.13 mg 8%
2510 Pasta mix, classic beef, unprepared Mixed Dishes 0.13 mg 8%
2511 Wiener (frankfurter), reduced fat and sodium Sausages and Luncheon meats 0.13 mg 8%
2512 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 0.13 mg 8%
2513 Burrito, beef and bean, microwaved Mixed Dishes 0.13 mg 8%
2514 Tamale, pork Mixed Dishes 0.13 mg 8%
2515 Soup, pea, green or split, dehydrated Soups, Sauces and Gravies 0.13 mg 8%
2516 Beet greens, boiled, drained Vegetables and Vegetable Products 0.13 mg 8%
2517 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 0.13 mg 8%
2518 Chili with beans, canned Legumes and Legume Products 0.13 mg 8%
2519 Egg, turkey, whole, fresh, raw Dairy and Egg Products 0.13 mg 8%
2520 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 0.13 mg 8%
2521 Sandwich, tuna salad, homemade Mixed Dishes 0.13 mg 8%
2522 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces Fast Foods 0.13 mg 8%
2523 Deli-meat, prosciutto (cotto ham), extra lean Sausages and Luncheon meats 0.13 mg 8%
2524 Sausage, Oktoberfest, raw Sausages and Luncheon meats 0.13 mg 8%
2525 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 0.13 mg 8%
2526 Fast foods, entree, chili con carne Fast Foods 0.13 mg 8%
2527 Fast foods, entree, salad, vegetable, no dressing, with turkey, ham and cheese Fast Foods 0.13 mg 8%
2528 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.13 mg 8%
2529 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 0.13 mg 8%
2530 Onion, sweet, raw Vegetables and Vegetable Products 0.13 mg 8%
2531 Sausage, smoked, pork, pre-cooked, reduced fat Sausages and Luncheon meats 0.13 mg 8%
2532 Beans, baked, canned, no salt added Legumes and Legume Products 0.13 mg 8%
2533 Mollusks, snail, raw Finfish and Shellfish Products 0.13 mg 8%
2534 Sausage. Swisswurst, pork and beef, with swiss cheese, smoked Sausages and Luncheon meats 0.13 mg 8%
2535 Beef pot pie, frozen, prepared Mixed Dishes 0.13 mg 8%
2536 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
2537 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
2538 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
2539 Kale, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
2540 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.13 mg 8%
2541 Spinach, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
2542 Chicken, broiler, skin, cooked, rotisserie, with seasoning Poultry Products 0.13 mg 8%
2543 Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.13 mg 8%
2544 Pizza, cheese, thin crust, frozen, cooked Fast Foods 0.13 mg 8%
2545 Soup, turkey, ready-to-serve Soups, Sauces and Gravies 0.13 mg 8%
2546 Sausage, Brotwurst, pork, beef, with nonfat dry milk Sausages and Luncheon meats 0.13 mg 8%
2547 Pork, wholesale cuts, belly, raw Pork Products 0.13 mg 8%
2548 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.13 mg 8%
2549 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 0.13 mg 8%
2550 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 0.13 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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