Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 5039 foods.

# Food Category Per 100 g % DV
2301 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 0.15 mg 9%
2302 Turkey, tom, drumstick, meat and skin, roasted Poultry Products 0.15 mg 9%
2303 Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker Breakfast cereals 0.15 mg 9%
2304 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 0.15 mg 9%
2305 Deli-meat, bologna (baloney), low fat Sausages and Luncheon meats 0.15 mg 9%
2306 Snacks, rice cakes, brown rice, rye Snacks 0.15 mg 9%
2307 Snacks, rice cakes, brown rice, plain, unsalted Snacks 0.15 mg 9%
2308 Fast foods, breakfast, croissant with egg, cheese and ham Fast Foods 0.15 mg 9%
2309 Fast foods, mexican, burrito with beef and chili peppers Fast Foods 0.15 mg 9%
2310 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with ham, condiments and vegetables Fast Foods 0.15 mg 9%
2311 Fast foods, side dish, potato salad Fast Foods 0.15 mg 9%
2312 Tomato, crushed, canned Vegetables and Vegetable Products 0.15 mg 9%
2313 Snacks, rice cakes, crackers (include mini rice cakes) Baked Products 0.15 mg 9%
2314 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 0.15 mg 9%
2315 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9%
2316 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9%
2317 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9%
2318 Fast foods, sandwiches and burgers, hamburger, large, single patty with condiments and vegetables Fast Foods 0.15 mg 9%
2319 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9%
2320 Snacks, brown rice chips Snacks 0.15 mg 9%
2321 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 0.15 mg 9%
2322 Babyfood, cereal, oat, with milk powder, dry Babyfoods 0.15 mg 9%
2323 Egg, quail, whole, fresh, raw Dairy and Egg Products 0.15 mg 9%
2324 Chicken spread, canned Sausages and Luncheon meats 0.15 mg 9%
2325 Deli-meat, sandwich spread, ham Sausages and Luncheon meats 0.15 mg 9%
2326 Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker Breakfast cereals 0.15 mg 9%
2327 Kohlrabi, raw Vegetables and Vegetable Products 0.15 mg 9%
2328 Potato, au gratin, dry mix, unprepared Vegetables and Vegetable Products 0.15 mg 9%
2329 Fish, smelt, rainbow (american, capelin), raw Finfish and Shellfish Products 0.15 mg 9%
2330 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 0.15 mg 9%
2331 Crustaceans, crab, blue, raw Finfish and Shellfish Products 0.15 mg 9%
2332 Crustaceans, crab, dungeness, raw Finfish and Shellfish Products 0.15 mg 9%
2333 Crustaceans, crab, atlantic snow crab (spider, queen), raw Finfish and Shellfish Products 0.15 mg 9%
2334 Crustaceans, spiny lobster (crawfish, rock lobster), mixed species, raw Finfish and Shellfish Products 0.15 mg 9%
2335 Mollusks, abalone, mixed species, raw Finfish and Shellfish Products 0.15 mg 9%
2336 Mollusks, abalone, mixed species, flour coated, fried Finfish and Shellfish Products 0.15 mg 9%
2337 Mollusks, cuttlefish, mixed species, raw Finfish and Shellfish Products 0.15 mg 9%
2338 Lamb, Canadian, leg, whole, lean, cooked Lamb, Veal and Game 0.15 mg 9%
2339 Veal, composite cuts, fat, raw Lamb, Veal and Game 0.15 mg 9%
2340 Veal, tongue, braised Lamb, Veal and Game 0.15 mg 9%
2341 Bread, banana, homemade, made with margarine Baked Products 0.15 mg 9%
2342 Snacks, rice cakes, brown rice, plain Snacks 0.15 mg 9%
2343 Turkey, all classes, ground, cooked Poultry Products 0.15 mg 9%
2344 Coriander (cilantro), raw Vegetables and Vegetable Products 0.15 mg 9%
2345 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 0.15 mg 9%
2346 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 0.15 mg 9%
2347 Seeds, sesame butter, tahini, from raw and stone ground kernels Nuts and Seeds 0.15 mg 9%
2348 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.15 mg 9%
2349 Sausage, breakfast links or rounds, pork, pre-cooked Sausages and Luncheon meats 0.15 mg 9%
2350 Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked Fast Foods 0.15 mg 9%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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