Foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 6915 foods.

# Food Category Per 100 g % DV
2251 Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted Poultry Products 0.31 mg 18%
2252 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 0.31 mg 18%
2253 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 0.31 mg 18%
2254 Chicken, broilers or fryers, meat and skin, cooked, fried, batter Poultry Products 0.31 mg 18%
2255 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 0.31 mg 18%
2256 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 0.31 mg 18%
2257 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 0.31 mg 18%
2258 Chicken, stewing, meat only, cooked, stewed Poultry Products 0.31 mg 18%
2259 Peanut butter, smooth, reduced fat Legumes and Legume Products 0.31 mg 18%
2260 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised Poultry Products 0.31 mg 18%
2261 Luxury loaf, pork Sausages and Luncheon Meats 0.31 mg 18%
2262 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks 0.31 mg 18%
2263 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 0.31 mg 18%
2264 Chicken, roasting, dark meat, meat only, cooked, roasted Poultry Products 0.31 mg 18%
2265 Veal, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, Veal, and Game Products 0.31 mg 18%
2266 Veal, leg (top round), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 0.31 mg 18%
2267 Veal, leg (top round), separable lean only, cooked, roasted Lamb, Veal, and Game Products 0.31 mg 18%
2268 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 0.31 mg 18%
2269 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 0.31 mg 18%
2270 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 0.31 mg 18%
2271 Pork, cured, bacon, cooked, baked Pork Products 0.31 mg 18%
2272 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Fast Foods 0.31 mg 18%
2273 Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Fast Foods 0.31 mg 18%
2274 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 0.31 mg 18%
2275 School Lunch, chicken nuggets, whole grain breaded Fast Foods 0.31 mg 18%
2276 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 0.31 mg 18%
2277 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.31 mg 18%
2278 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 0.31 mg 18%
2279 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 0.31 mg 18%
2280 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 0.31 mg 18%
2281 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised Poultry Products 0.31 mg 18%
2282 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised Beef Products 0.31 mg 18%
2283 Bratwurst, veal, cooked Sausages and Luncheon Meats 0.31 mg 18%
2284 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 0.31 mg 18%
2285 Chicken, cornish game hens, meat and skin, cooked, roasted Poultry Products 0.31 mg 18%
2286 Chicken, broiler, rotisserie, BBQ, breast, meat and skin Poultry Products 0.31 mg 18%
2287 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated Pork Products 0.31 mg 18%
2288 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 0.31 mg 18%
2289 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.31 mg 18%
2290 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 0.31 mg 18%
2291 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 0.30 mg 18%
2292 Crackers, toast thins, low sodium Baked Products 0.30 mg 18%
2293 Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted Beef Products 0.30 mg 18%
2294 Peanut flour, low fat Legumes and Legume Products 0.30 mg 18%
2295 Bread, cracked-wheat Baked Products 0.30 mg 18%
2296 Fish, ling, raw Finfish and Shellfish Products 0.30 mg 18%
2297 New Zealand spinach, raw Vegetables and Vegetable Products 0.30 mg 18%
2298 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 0.30 mg 18%
2299 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 0.30 mg 18%
2300 Cornmeal, whole-grain, white Cereal Grains and Pasta 0.30 mg 18%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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