Foods high in Vitamin B6 (Canadian (CNF))

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 5039 foods.

# Food Category Per 100 g % DV
1901 Potato puff, frozen, unprepared Vegetables and Vegetable Products 0.19 mg 11%
1902 Squash, winter, acorn, baked Vegetables and Vegetable Products 0.19 mg 11%
1903 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 0.19 mg 11%
1904 Beans, lima, boiled, drained Vegetables and Vegetable Products 0.19 mg 11%
1905 Sausage, breakfast links or rounds, turkey, raw Sausages and Luncheon meats 0.19 mg 11%
1906 Chokecherry, raw, pitted Fruits and fruit juices 0.19 mg 11%
1907 Sandwich, ham, homemade Mixed Dishes 0.19 mg 11%
1908 Vitamin water, all flavours, sweetened Beverages 0.19 mg 11%
1909 Pork, separable fat, cooked Pork Products 0.19 mg 11%
1910 Amaranth leaves, fresh Vegetables and Vegetable Products 0.19 mg 11%
1911 Peas and onions, canned, solids and liquid Vegetables and Vegetable Products 0.19 mg 11%
1912 Nuts, hickory nuts, dried Nuts and Seeds 0.19 mg 11%
1913 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 0.19 mg 11%
1914 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.19 mg 11%
1915 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 0.19 mg 11%
1916 Fast foods, egg, scrambled Fast Foods 0.19 mg 11%
1917 Fast foods, sandwiches and burgers, roast beef sandwich, plain Fast Foods 0.19 mg 11%
1918 Fast foods, sandwiches and burgers, roast beef sandwich with cheese Fast Foods 0.19 mg 11%
1919 Chicken, canned, no broth Poultry Products 0.19 mg 11%
1920 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 0.19 mg 11%
1921 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 0.19 mg 11%
1922 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 0.19 mg 11%
1923 Liverwurst spread Sausages and Luncheon meats 0.19 mg 11%
1924 Cassava (manioc), flour Vegetables and Vegetable Products 0.19 mg 11%
1925 Beans, navy, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11%
1926 Beans, pinto, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11%
1927 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11%
1928 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 0.19 mg 11%
1929 Pumpkin leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11%
1930 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning Poultry Products 0.19 mg 11%
1931 Deli-meat, capicollo (cappocollo) Sausages and Luncheon meats 0.19 mg 11%
1932 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 0.19 mg 11%
1933 Duck, domesticated, meat and skin, raw Poultry Products 0.19 mg 11%
1934 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 0.19 mg 11%
1935 Chicken, broiler, back, meat and skin, raw Poultry Products 0.19 mg 11%
1936 Chicken, broiler, drumstick, meat and skin, stewed Poultry Products 0.19 mg 11%
1937 Deli-meat, headcheese, pork Sausages and Luncheon meats 0.19 mg 11%
1938 Liver sausage, liverwurst, pork Sausages and Luncheon meats 0.19 mg 11%
1939 Deli-meat, pickle and pimiento loaf, pork Sausages and Luncheon meats 0.19 mg 11%
1940 Cereal, ready to eat, Harvest Crunch: Raisins and almonds, Quaker Breakfast cereals 0.19 mg 11%
1941 Pork, brains, raw Pork Products 0.19 mg 11%
1942 Cabbage, savoy, raw Vegetables and Vegetable Products 0.19 mg 11%
1943 Lentils, sprouted, raw Vegetables and Vegetable Products 0.19 mg 11%
1944 Sweet potato leaves, raw Vegetables and Vegetable Products 0.19 mg 11%
1945 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.19 mg 11%
1946 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.19 mg 11%
1947 Fish, carp, raw Finfish and Shellfish Products 0.19 mg 11%
1948 Fish, catfish, channel (bullhead), wild, breaded and fried Finfish and Shellfish Products 0.19 mg 11%
1949 Veal, pancreas, raw Lamb, Veal and Game 0.19 mg 11%
1950 Veal, pancreas, braised Lamb, Veal and Game 0.19 mg 11%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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